Tip 1: How to refresh the skin
Tip 1: How to refresh the skin
Every girl dreams of a brilliant and beautifulskin full of freshness and softness. Achieve this is not difficult even at home, using improvised means. To achieve the effect, masks from fruit and vegetables are used, and also observe a special diet.
Instructions
1
You work in the office for a long time at the computer, notime to visit the spa, resulting in the skin was somewhat tightened, on the face there were small wrinkles. All this is the result of a long work and a shortage of air. It is necessary to understand how to reduce the number of wrinkles, reduce the wilting of the skin. To the skin has become white, fresh and radiant, it is necessary to increase the consumption of dairy products. Do not forget about water - the skin becomes more sluggish with a lack of fluid in the body. Drink should be at least 1.5-2 liters of water per day, and in the summer - up to 3 liters. First, water cleanses the body of toxins and fills it with minerals; second, it refreshes the body and skin. It is important to eat fruits and vegetables, richvitamins A and B. Take for the rule of going to the forest at least once a week, and small walks in the yard to arrange every day, morning and evening. Once a year, be sure to go to the seaside resort.
2
Beneficial impact on skin listed above factors will increase significantly with proper skin care. Thoroughly wash your face before each application of cosmetics. Because the powder dries a little skin, should wash the face with clean water, apply moisturizer, and only then apply powder. If the skin is too dry, instead of powder, you need to use a foundation. If you want to have a fresh skin even after thirty years, it is important to start using natural masks long before this age. It is useful to make masks out of skincucumber. For her take a young cucumber of medium size, prepare a salad from them and eat it, and skinру, remained from cucumbers, put to the person and hold 10-15 minutes. In cosmetology widely use juice of an aloe. He is not only refreshing skin, but also is an excellent wound-healingmeans. On any face there are small cracks, the cause of which is the dryness of the skin. Aloe vera is an indispensable helper in getting rid of this deficiency. Aloe is also used orally, but with caution, since there are a number of contraindications. Aloe juice is contraindicated in cardiovascular diseases, hypertension, gastrointestinal disorders, impaired renal function.
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Widely used for skin refreshingpeach. Peaches and their juice are rich in vitamins A, B, C, E, as well as minerals and trace elements. The mask of pulp and peach juice has a pronounced refreshing effect. Milk and peach mask is even more effective. It bleaches skin, makes it velvety and gentle. This mask increases the resistance of the skin to negative external factors, prolongs its youth. Natural masks, proper nutrition and air make skin impeccable. It is not for nothing that after a rest at the resort the person is transformed, becomes smooth and silky. All this is the result of fresh sea air, proper nutrition and good sleep. Skin is the standard of beauty, therefore it must be protected and enriched with vitamins.
Tip 2: How to freshen the skin in spring
With the advent of spring, the female half of the planet wants to look refreshed and cheerful. In winter, the skin is dried by cold and wind, and the lack of vitamins in the body makes it completely flabby.
Restore the skin you need to start with recoveryof the whole organism. To do this, you should start taking vitamins, especially C, A and Group B. It does not prevent the transition to a healthy diet: more fruits and vegetables in fresh or baked form, stewed lean meat, refreshing herbal teas and freshly squeezed juices.
Take time to the gym. If it does not work out, then you can perform some kind of complex exercises at home in the mornings and evenings. Even an ordinary walking tour of the park or on the way to work is very useful. And let the body rest for at least 8 hours per night.
To moisturize the skin at home, you can make masks fromnatural products. In the network you can find many recipes with vegetables, berries and fruits. To lighten the skin, fresh cucumbers and lemon will do. They will also cheer her up. For purification, many use pear, honey and yoghurts. Brewed teas with a soothing effect can be frozen in the form of cubes, and every morning wipe their face and neck. The skin from this will soon wake up and take a healthy pinkish shade. For vivacity of the whole body should take in the morning a contrast shower. It stimulates your blood vessels and wakes you up completely.
If you do not want to impose cucumbers on your face, thenyou can buy ready-made products for moisturizing the skin based on berries or fruits. Also in the spring, you can do soft peelings, tk. skin after winter and so thin and sensitive. Regular cleansing of the face with tonics, moisturizing with creams will help your skin recover after a long and cold winter. And the use of sunscreens will protect it from the first ultraviolet rays and from the first burns.
Take care of your skin, be vigorous and beautiful this spring!
Tip 3: How to refresh the air
If air the apartment will be too dry, the overall well-being of people will worsen, the respiratory system and skin will suffer. Normal humidity provides comfort. Refresh air will help both the novelties of technological progress and grandmother's methods.
Instructions
1
That the humidity in the house was normal, it is necessary notforget about the regular airing of rooms. At the same time, it is necessary to maintain cleanliness, to carry out wet cleaning in time. Mixing cleaning and refreshing products is not recommended, harmful fumes can get into the respiratory organs.
2
If your house or apartment is above the road, it is worthwhile to think about installing an ionizer or air conditioner. With their help you can clean and disinfect air. In the summer without these devices can not do, besides they, providing additional circulation aira, increase the number of negative ions, which in turn can attract particles of smoke and dust.
3
It is well known that with the help of essential oilsyou can make the smell in the house enjoyable. In addition, using essential oils is useful - it helps to improve mood or to remove headaches. To spread the smell in the room, it is necessary to pour hot water into small containers, to drip there essential oil and place in several places.
4
Arrange order in the cabinets, where the clothes are,must be done regularly. The stale clothing is in the habit of spreading a specific smell, which is not very easy to get rid of. From old things that have lain in the closet for several years without moving, it is better to just get rid of. Bookcases also need periodic airing.
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Those who have an aquarium at home have a natural moisturizer. Flower lovers are also protected, with their help you can also improve the condition airbut indoors. In case there is no flower or aquarium in the house, you can always take a wet towel and put it on the battery.
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In a modern apartment, a humidifier airbut will easily refresh air. In the device, moisture evaporates from the surface of the cartridge, half lowered into a container of water, while dry air is injected into the humidifier and passes through a wet filter.
Tip 4: How to refresh makeup
In the morning you caused makeup, but by lunch he lost his original appearance? So, it's time for correction. Refresh makeup simple - you just need to have at hand a small arsenal of cosmetics. Then you can quickly restore the morning image or enhance the colors for the evening exit.
You will need
- - Spray with mineral water;
- - matting napkins;
- - paper napkins;
- - corrector;
- - powder;
- - blush;
- - lipstick or lip gloss;
- - Liquid eyeliner or eyeliner.
Instructions
1
Refresh your face with a spray of mineral water. Many cosmetic brands produce special sprays for restoration makeupbut you can use them instead of water. Blot the skin with paper napkins, removing excess moisture. It's nice to massage your face with a piece of ice - it will quickly restore skin tone.
2
Use special matting napkins to cleanexcess fat from the nose, forehead and chin. Do not rub the skin. Your task is to remove fat, but preserve the tonal foundation intact. If necessary, gently prune the corrector minor flaws - bursting capillaries, bruises under the eyes or small pimples. For fast makeupand more convenient proofreader in the stick. With pathetic movements of the pads of the fingers, drive the product into the skin.
3
Apply on face powder. To avoid the effect of "puff pie", use a fluffy brush - it puts the powder lightly, creating a matte veil effect. Be careful not to touch your eyebrows and eyelashes.
4
Place an additional portion of blush on the cheekbones.Most natural will look blush in powder, applied a small flat brush. Check the state of the shadows - if they fade or slip into the folds of the eyelids, blend them with a small brush or sponge.
5
If you are planning to turn day makeup in the evening, apply shadows of a darker shadecloser to the outer corners of the eyes and carefully blend them, achieving a smooth transition of colors. Correct the line eyeliner. Eyelashes should not be touched - fresh mascara applied over the old can be lumped.
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In conclusion, blot your lips, removing the leftoverslipstick, and make them fresh. If necessary, correct the lip contour with a pencil. For the evening release, add a little shine to the center of the lips - this will make them visually fuller. On the cheekbones you can put a little golden or silver hailer - he will refresh the face and give everything makeuphave a festivity.
