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Instructions

1

If you want to reduce the number of daytimebreastfeeding, start by turning off lunch attachments. It is they who often give women a lot of inconvenience. At this time of day, the kids, as a rule, become moody and refuse to shower without breast.

2

In order to curtail lunch meals,act as decisively as possible. But this does not mean that you need to wean the baby from applying to the breast for a sleep in the shortest possible time. Achieve the desired gradually. To begin with, try replacing feeding with adequate nutrition. Try to feed the baby well before he wants to kiss his chest.

3

Remember that it is very important for a childobservance of the regime. Try to replace the feeding with some interesting ritual and repeat the selected actions daily. For example, it can be reading an interesting book, a joint view of colorful illustrations or a cartoon. At first the child will ask for breast. This should not bother you. Try to reduce the time of applying the baby to the breast every day.

4

If the child begins to cry, distract himattention to the book, tell him a story. You can offer the baby juice or slightly warmed milk. Often the desire to attach to the breast is due, among other things, to thirst.

5

During the period of folding lunch mealstry to establish a tactile contact with the child. Often hug him, press him to your side, stroke on the head. This will definitely help him to give up the daytime application the most painlessly.

6

Try replacing the lunch attachments withchest walk, if other ways of distraction do not work. As soon as the baby is eating, wear it and go for a walk with him in the stroller. You can replace the walk with motion sickness, if the child is small, but this method can become quite tiring for you.

7

During the folding of lunch mealsPay your child more attention. Attract him with interesting games, often walk in the fresh air. This will allow both of you to pass this stage most easily.

Breastfeeding is not just about keeping a babypower. During feeding, there is an emotional connection between the mother and the baby. Together with a benevolent smile, affectionate words, gentle touches, you create a feeling of emotional well-being for him.

The longer you breastfeed, the strongerbaby health. It is established that toddlers weaned from the breast in the period from 1 year to 3 years, do not get sick at all during the year after weaning. Therefore, the optimal age for weaning from 1 year to 3 years.

To withdraw the baby from the breast should be gradual. Most often, the excommunication takes place by the first year. By this time the baby already eats not only mother's milk, but also different foods. By introducing complementary foods, you gradually reduce the number of breastfeeding.

By the year the crumb can already be applied to the chestjust before bedtime. Night feeding should also be canceled. At night babies often feel thirsty. In this case, prepare the drink in a cup. Do not give a baby a pacifier or a bottle.

Weaning is best suited for weaninglate autumn, winter and early spring. In the warm season it is not recommended to excommunicate, because in summer the activity of infections increases. During weaning, the child should be completely healthy.

Restoring the shape of the breast depends on whenand how the child was weaned. The glandular ducts become smaller, they are gradually replaced by fatty tissue. In those cases when feeding stops very early or too sharply, the process can not pass naturally, and as a result, the breast loses its shape. Therefore, the shape and size of the breast directly depend on the duration of breastfeeding and the gradual cessation of its termination. In some cases, lactation stops for reasons beyond the control of the woman and, accordingly, its cessation is not beneficial to the breast. In the last months of pregnancy and during the period of breastfeeding, women need to constantly wear a bra, which helps to prevent stretching of the tissues, as well as the maintenance of weakened pectoral muscles. choosing a bra should be preferred to models made from natural fabrics, pitted, with wide straps. If you wear a properly sized bra, then it will help in the shortest time to bring the breast into shape, when the feeding is completed. Stretch marks begin to afflict many women already at the beginning of pregnancy, therefore during this period it is necessary to use preventive cosmetics that prevent the appearance of stretch marks. The use of cosmetics, massage and contrast shower will help to achieve good results in the fight against stretch marks. If nine months after giving birth, these remedies do not have a visible effect, then laser resurfacing can help. Special attention should be paid to keeping the breast in shape before pregnancy and feeding. To bring the muscles into tonus, you should perform exercises that will be useful both before pregnancy and when breastfeeding has already been completed. To maintain a breast in excellent shape, you can perform the following exercises: 1) push up from the floor, placing your hands as wide as possible; 2) join hands in the "lock" and try to unhook them, making considerable efforts, 3) to connect the palms and push one to the other. All these tips certainly have a positive effect on the chest. However, they may be less effective with a large breast size. If a woman is upset by the changes that have taken place with her breasts, then it's worth thinking about plastic. Plastic surgery at the present stage of development has in its arsenal a number of options for correction of the shape of the breast, which will help restore its elasticity. But if there is a birth of another baby in the plans, then this option will not work.