How to cook a casserole from fish and spinach
How to cook a casserole from fish and spinach
Recipe for those who like to create their ownculinary masterpieces in the oven. If you like spinach, you can for this recipe to cook a casserole of fish and spinach. At any fish it contains a lot of nutrients, and in combination with spinach it will give a unique taste of the dish.
You will need
- - 800 g frozen fish fillets;
- - salt;
- - pepper;
- - lemon juice;
- - 2 cloves of garlic;
- - 4 tablespoons of butter;
- - 600 grams of frozen leaf spinach;
- - freshly ground nutmeg;
- - 100 g of cream;
- - 100 g of sour cream;
- - 3 eggs;
- - 80 g of solid grated cheese;
- - 2 pinches of clove pepper.
Instructions
1
Slightly defrost the fish. Salt, add the pepper and pour 3 tablespoons of lemon juice.
2
Peel the garlic and cut into large slices.
3
Melt 2 tablespoons of butter in a saucepan. Fry garlic with this oil.
4
In the pan, add spinach, as well as 3 tablespoonsspoons of water. Close the lid and let it thaw on low heat. Season with nutmeg, salt, pepper, and also with the lemon juice that you have left.
5
Preheat the oven to 200 degrees. While the oven is warming up, we will prepare the sauce, which we will pour our casserole on top. Mix sour cream, eggs, cheese and cream. Add salt and pepper, season with clove pepper.
6
Lubricate the form in which you will bake dish 1a tablespoon of butter. Lay the layers: first half the spinach, then half the fish fillet. Repeat them, i.e. on the fish put a layer of spinach again, and the uppermost layer will go fish fillet.
7
What turned out, pour sour cream sauce, and on top, put the pieces of butter remaining with you.
8
Baking time is 30 minutes. The main sign of the casserole readiness will be a golden brown crust on top.