Tip 1: Tell the children about the dangers of smoking
Tip 1: Tell the children about the dangers of smoking
Preparing to talk with the child about the dangers of smoking,you need to know the characteristics of the child's psyche. Information received from outside, based on facts and figures, can convince an adult, but not a child. It is important to make it clear that it is much easier to acquire a bad habit than to get rid of it. At a younger age, the formation of any dependency is faster. It is important to achieve the child's understanding that responsibility for this decision will be borne by him alone.
Promotion of a healthy lifestyle is usedseveral methods. The least effective is lectures on the dangers of smoking. Immediately after the end of the conversation, most people forget what they heard. Posters and other visual agitation also does not have the desired effect. The best way to form a negative attitude to smoking is to look for information on this topic.
It is useful for children to take directparticipation in the discussion of the problem. This is especially important if they already have the experience of acquiring a cigarette. Usually, children start smoking in families where someone already smokes. Especially if it's the so-called "significant adult". That is, a person who significantly affects the child's psychological health and development.
But even if neither mother, nor father, nor grandmother withgrandfather does not smoke, there are smoking neighbors or friends in the yard. Smoking in a cafe and on the street, movie characters and show business stars. All this pushes the child to try it himself. At the age of 10-14 years, children are most susceptible to acquiring bad habits. Therefore, before you start any conversation about smoking with your child, you need to stop giving him a negative example. A lot of recommendations on how to properly conduct a conversation about the dangers of smoking can be found on the website http://vnezavisimosti.ru.
Tell the children about the dangers of smoking can be differentways. First, tell us what substances are part of the cigarette. Why they are considered harmful. What health problems await those who are addicted to this habit. It is important that during these conversations the child is aware of the negative attitude to the smoking of the adult.
The purpose of any conversation with a child on this topic -understand why he does it. Perhaps, in this way, he wants to raise his own authority in the eyes of his peers. Or like some girl. In this case, it is necessary to try to increase the self-esteem of a teenager. If you understand what the need tries to replace a child with a bad habit, you can draw his attention to other ways to solve it. If he wants to be popular with girls, it is better to suggest enrolling in a sports section or attending a fashionable dance.
The child must be motivated to abandona bad habit or a desire to try only those ways that are relevant to him in this period. Talking with a girl of 15 years that nicotine provokes the appearance of wrinkles is useless. This is irrelevant information in adolescence. It is much better to explain that in non-smoking girls the adolescent pimples pass more quickly.
One common belief is that,that smoking helps to lose weight. In modern terms, leanness is a synonym for beauty. Guided by the erroneous opinion about the relaxing effects of cigarettes, a teenager prone to anxiety and depression can also start smoking. If a real reason for this behavior is found out in an interview with a child, a substantive conversation on this topic will help. It is necessary to dispel the established myths and offer the child other, more effective strategies of behavior.
Tip 2: Telling children and adolescents about the dangers of smoking
According to psychologists, the dangers of smoking need childrento tell from the age of seven. Whereas adolescence, when many first try tobacco products and alcoholic beverages, your child clearly understand that cigarettes cause tobacco addiction and a very negative impact on health.
Efficiency of visual information
First of all, you yourself must become a model forimitation. If you smoke, it is hardly rational to tell your child about the dangers of tobacco products, since he simply will not believe you. Children almost always try to imitate their parents. In the smoking family in the future, and heirs, as a rule, do not miss the opportunity to smoke at the first opportunity.
Seven-year-old children are best perceivedvisual information. Prepare for display colorful pictures, leaflets, magazines, where there is an image of what eventually happens to a person who has been smoking for a long time. It will make an indelible impression on your children, and they will probably remember how the lungs, teeth, and smoker look, which can happen to the limbs as a result of the development of gangrene, provoked by nicotine deposits.
Harm to health
Explain to the children that the composition of inhaled smokeincludes a large number of harmful substances that are absorbed into the bloodstream and have the most negative impact on all vital organs of man. The smoker develops heart disease, gastrointestinal tract, shortness of breath, cough, frequent colds.
Tell the child that along with the smolderingcigarette life expectancy is significantly shortened. And if a person who is not susceptible to tobacco dependence can live to a very old age, the smoker suddenly dies at an early age from a cardiovascular catastrophe, cancer.
The appearance of the smoker also suffers fromsystematic introduction of nicotine into the body. Hair becomes dull, teeth turn yellow and are affected by caries. The skin acquires a brownish hue and is quickly covered with wrinkles. To keep your beauty and youth for a long time, it is better never to start smoking.
Addiction
In addition, it would be superfluous to report and thatit is very difficult to give up cigarettes. The dependent can make repeated attempts to put an end to tobacco products forever, but the psychological imbalance, irritability, sleep disturbance, reduced concentration, again and again force the cigarette to feel more comfortable.
Material losses
Your child should know that smoking causesirreparable harm not only to health, but also to the family budget. On average, one smoking person spends about 20-25 thousand a year on tobacco products. This amount could go for more pleasant things.
In addition, smoking has long ceased to be fashionable, and the smoker does not look stylish. Therefore, from the use of tobacco products a person receives only harm and not a single bit of benefit.
Tip 3: How to raise a child's non-acceptance of smoking
From an early age, a child should know that smoking is a bad, addictive habit. And the sooner parents start talking with their child about the dangers of smoking, the more effective.
Parental responsibility for children
Parents are responsible for their children, fortheir actions. To trust the will of the case with the child's life is an irresponsible step. You can not stand idle and wait, light a child or not. The correct approach in upbringing can affect the child's attitude to cigarettes. And no advertising of tobacco products, coaxing peers will not cause interest in cigarettes.Preventive conversations
From the age of six you can start at home to discuss the topicsmoking, talk about how dangerous tobacco is, and the consequences of smoking. Parents should clearly state that they do not want a child to smoke. It is not effective to carry out such preventive measures when one of the parents smokes, and the smell of tobacco in the apartment is in the order of things. It's not always the father or mother willing to give up the addiction, even for the sake of their child. It is necessary to try to smoke in secret, so that the child does not take a bad example. And it is best to completely rid yourself and your loved ones of the type of cigarettes and unpleasant odor. The bugs about the dangers of smoking should periodically pass up to adulthood. This borderline period is fundamental in human life. Most bad habits appear at this time. In adolescence, the child does not yet have a clear position and opinions, he hesitates between the two fires and is susceptible to suggestion and bad influence. Parents should not miss and do not overlook that moment, the code the child gets off the road. Still it is possible to correct all.Education at school
Parents should be aware of whichprograms are held at the school to promote healthy lifestyles and anti-tobacco prevention. If such events are a rarity in an educational institution, you should speak at the parents' meeting with a proposal, increase the number of hours for conducting preventive conversations and trainings with schoolchildren. You should always be interested in the child's affairs and hobbies in order to keep abreast of developments and not miss important points. It is necessary to know where he goes, with whom he communicates, how he behaves in the team, how he rests. At a more conscious age, the child needs to be told how powerful the policy of tobacco companies is, that they are ready for anything, for profit and big sales. It is especially important to emphasize the idea that one can not become a weak-willed "cog" in a huge mechanism launched against a person, in order to satisfy his own selfish goals. In order for a child to remember for a lifetime what harm to health causes tobacco smoking, he needs to show pictures of light smokers and tell about a terrible disease - lung cancer.Tip 4: Causes of teenage smoking
The dangers of smoking are not only boring, butAnd useless. For many decades, doctors, parents and psychologists have been doing this. But the point now is not about the dangers of smoking, but about teens who started smoking.
Why do they start smoking?
The answer is very simple - the desire to be likeother guys or just curiosity. They are children, so they are constantly surrounded not only by the comfort of the house, but also by a society in which the child does not feel support. In this society, there are completely different laws and other rules. In other words, there may be a temptation, from which no one will save.
Suppose, on your part, everything has passed awayvery successfully: you did not smoke, forbade friends and relatives to smoke at the child and conducted many educational conversations on the subject of smoking. But, despite all this, the child still can try to smoke. After this, two options are possible: I tried it - I liked it and I smoked it - I did not like it.
Noticed
Cigarettes are a dangerous attribute of adulthood. If to argue correctly, weighing all the pros and cons, teenagers should not smoke at all. But that's what parents think. In teenagers, thinking is completely different. And imagine: you found a child a pack of cigarettes. "Hopes are lost, my child is mediocrity!" You think. Of course, this option is possible. But why not get together with the forces and not take the solution to the problem in their own hands?
Horror stories
The first thing that comes to mind is the method"Wedge". What kind of torture parents did not come up with. It is possible to force to smoke out all pack at once, to submit cigarettes instead of food or simply to soak a cigarette in milk and to give to the child. As you can see, parents are very inventive when it comes to punishments. But such methods are called civilized extremely difficult.
Of course, such methods give their results, butIt is better not to rush, but to try other, more civilized and humane ways. If they do not help - use the "wedge" methods, but with a quiet conscience.
What to do?
First you need to calm down. Remember that you are parents! Calmly, in an adult way, talk to him. Tell him about nicotine, ask why he started smoking. The conversation must necessarily be long, but without the use of cries and stereotyped phrases (the Ministry of Health warns, smoking kills, it is dangerous, etc.). Let the child remember this conversation. It happens that this conversation is enough to stop the child from smoking.
But do not relax, because this situation canRepeat. Take care of the future. For example, think - what can be countered by smoking? Probably sports. Record your child on tennis, football, rock climbing or swimming. A child seriously engaged in sports can not smoke.
What if the child does not like the sport? Watch him, find out what he is interested in. Having learned, put his hobbies on a higher and more complex level.
Practice shows that those teenagers suffer from nonsense, which often lacks interesting cases and attention. And you can provide both, are not you?
Tip 5: How to learn to be a father
When a man first learns that soonbecomes a pope, he is surrounded by conflicting feelings. On the one hand, the unrestrained joy that his heir will soon appear, his small copy. On the other - fear and experience, that the whole habitual way of life will change once and for all.
Instructions
1
Being a father is not an easy profession. Prepare for the fact that in many ways you have to limit yourself. For example, if you used to meet your friends to watch another football match, with beer and loud shouts of "Go-o-ol !!", it's worth forgetting about this. A small person needs a calm environment, and from the communication with strangers the first months of the child must be protected.
2
Prepare for sleepless nights, kids at timesare very troublesome. Take over part of the household chores, the young mother will be hard at first. Put yourself in her place, think - what can you do to make it easier for her to cope with the messy duties.
3
Do not be surprised that a large part of the budget will now be spent on diapers, small bottles, purees and juices for a little man.
4
Be sympathetic to the fact that now everythingthe attention of your second half will belong to a small child, he is now extremely necessary. This does not mean that you have become, from the desired and the only one, an earner and an au pair. All this will eventually return, have patience.
5
Reconsider your habitual way of life,prepare for the fact that the growing child will take an example from you. If you smoke, while telling the baby about the dangers of smoking, it's unlikely that your words will achieve the goal. The same applies to other habits, for example - to scatter your stuff everywhere.
6
To be a father is to be a responsible person. This means that you will take decisions based not only on your interests. Any action you will make based on the interests of your family. Learn to put them in first place. All difficulties with time will be overcome, the child will grow, set you as an example. Then you will understand: there is nothing better than to know that there is a person in the world who calls you "daddy".
