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Because of what most often arises heartburn

In most cases, heartburn causes food intake,lowering the tone of the lower esophageal sphincter. That is, such food leads to a loose connection of the walls of this valve, which makes it possible to get gastric juice into the esophagus. This is, first of all, fatty and spicy dishes, smoked products, marinades, chocolate.

The lowering of the lower esophageal sphincter is also facilitated by regular consumption of alcoholic beverages, strong coffee, often heartburn occurs among people who smoke.

It should be noted that heartburn is manifestedpurely individual. There are people who have severe attacks of heartburn, even with the rare and moderate consumption of such food. And someone regularly eats it in large quantities, while not experiencing any discomfort. Often the manifestation of heartburn may not be related to the intake of food and beverages, but is caused by other factors leading to strong pressure on the peritoneal organs. For example, physical overstrain, heavy overweight, tight clothing, pregnancy in later terms. As a result of this strong pressure on the stomach and there is a reverse casting of sour juice into the esophagus. An inflammation can also arise as a result of some diseases, for example, diabetes, hernia, a number of diseases of the immune system, gastritis. Finally, the cause of heartburn may be the taking of certain medications . In this case, you should consult with your doctor and, if possible, replace these drugs with similar ones.

How can I cure heartburn?

Some people prefer the old-fashioned treatheartburn baking soda. However, this remedy can be resorted only occasionally, since the sodium ions contained in the soda lead to a "shift" in the water-salt balance in the body. It is much better to use modern enveloping and antacid preparations that protect the esophagus mucosa from the effects of acidic gastric juice. But they can be appointed by a doctor, based on the characteristics of your body.

Among such drugs, the most popular are Maalox, Fosfolugel, Gastal.

People who have been partially or completely removedstomach, to stop heartburn, you need to take weak solutions of hydrochloric acid, which can be purchased at pharmacies. To engage in self-medication, for example, taking a soda solution, is not worth it, since you can aggravate your situation.