Tip 1: How many grams of sperm are secreted during intercourse
Tip 1: How many grams of sperm are secreted during intercourse
Probably, almost all adults know what sperm is and how it looks. If we consider scientific terminology, then the seminal fluid itself is called ejaculate, and its ejection is ejaculation.
Sperm composition
Sperm can be called a kind of "cocktail". About 95% of the ejaculate is spermoplasm, which, in turn, consists of the secretion of the prostate gland and seminal vesicles. The testes produce 5% of the seminal fluid, but they contain spermatozoa. From minerals in sperm contain copper, potassium, zinc and sulfur. It also contains vitamins B12, B6 and C. In addition, cell elements and acids are present in the ejaculate, for example, lemon and ascorbic.Amount of sperm
With ejaculation an average of 3 gramssperm, although for every man these indicators are individual. In principle, this indicator varies from 2 to 6 grams. Each day of abstinence increases the amount of sperm by half a gram. During ejaculation, only 10% of all accumulated seminal fluid is released. Therefore, if a man has a high potency, then he is capable of several sexual acts during the day. Spermatozoa are very different from the rest of the body cells. But not only because they are able to move, but also look like tadpoles. They have a different number of chromosomes. If in all other cells there are forty-six, then spermatozoa have only twenty-three chromosomes, and one of them is sexual.Curious facts about sperm
In the process of ejaculation, sperm moves with speed70 km / h. One has only to imagine - it is faster than the movement of the car around the city. In the body of a man, after a period of maturation, which is 64 days, the spermatozoon lives for about a month. Once in the vagina of a woman, he can live for several hours, if he gets into the cervix, it can last up to 3 days. There are cases of allergy to sperm. It occurs quite rarely, but, as a rule, it is very strongly pronounced. There are two ways out. The first - to pass the tests and find out which substance, which is part of the sperm, starts an allergic reaction. The second - to take antihistamines. Chances for conception of a child, even in a healthy couple, are only 25%. But if a man wears tight-fitting cowards, then his chances are significantly reduced. When the temperature of the body and scrotum is equal, it leads to the cessation of spermatogenesis. The sperm taste depends on what the man ate. Coffee gives it a bitter taste, sour berries and pineapple - sweet, meat products - oily, and sour-milk products - sour. If a man wants to improve the quality of his sperm, then he needs to eat more fresh fruits and vegetables. Also, you should often go out in the fresh air, refrain from alcohol and cigarettes and take vitamins. Thanks to this, spermatozoa will be more active, and more will be produced.Tip 2: How to improve the taste of sperm
Like urine, saliva, sweat and other secretions,sperm gets its flavor, depending on the foods that a person ate shortly before ejaculation. To improve the taste of sperm, you must first adjust the diet.
The taste of sperm: what it depends on
The taste of sperm depends largely on the habits andthe general way of life of a man. It can be unpleasant for smokers, for abusers of alcohol, coffee, meat, smoked and fried foods, fast food. The use of canned food, garlic and onions, the intake of antibiotics and other drugs worsen the taste of sperm.Onions and garlic contain a large amount of sulfur, so they have a strong taste and strongly affect the smell of the "product" of man.
What can be done to make the sperm taste better?
A few days before the alleged oralsex, minimize smoking, consumption of alcohol, pharmaceuticals and unhealthy foods. It is necessary to limit red meat, dairy products, fish, preferring fruits and vegetables. It is useful to drink pure water and natural juices.For a more pleasant sperm to taste, it is recommended to eat parsley, celery, dill and other dishes of the vegetarian menu.To improve the sweetness of sperm it is recommended to eatpineapple and drink pineapple juice. The same purpose will serve cranberry juice and citrus fruits, grapes, melon, apple and mango. They have an acidic pH and soften the natural alkalinity of the sperm. It is also desirable to include seafood, olive oil and natural aphrodisiacs in the diet - they will not only make the sperm taste better, but also more fertile. However, for oral sex is not so important.
To sperm was of high quality, cook food better in the oven or a couple.But that's not worth eating before oral sex,so it's asparagus: when split, it gives chemicals with strong flavors and can badly affect the taste of sperm. Brussels and white cabbage, broccoli and other representatives of "cabbage" will make sperm bitter, and sharp spices - specific and unpleasant.
Stick to a diet for at least a few days to achieve a good taste of sperm.
Wonderful pills for delicious sperm
There are additives that promise to improve the tastesperm or give her a special flavor. Most often they include sweeteners, fruit concentrates, seasonings and flavor enhancers, vitamins and minerals.What else should I take care of?
In addition to taste, the quality of sperm is influenced by itsconsistency. It depends on the content of the liquid and proteins in the sperm, as well as on the overall health and dietary characteristics. To improve the consistency, you need to drink more water, because dehydration thickens the sperm and promotes the formation of lumps.Tip 3: How to increase the amount of sperm
Insufficient mobility of spermatozoa ora small amount of sperm produced can lead to difficulties in conceiving a child. Therefore, if many attempts to become pregnant pass unsuccessfully, before you contact a specialist, it is worth trying out methods to increase the amount of semen in a man.
Bad habits
The use of alcohol and smoking lead toimpairment of fertility in men. Such habits should be eliminated or, at least, minimized. Toxins, cigarette smoke pitches, as well as ethyl alcohol and its decay products adversely affect the quantity and quality of sperm produced.Physical exercises
Classes in the gym, jogging, walking -all this has a beneficial effect on male fertility. If physical activity is contraindicated, you can do yoga or tai chi. But it is necessary to avoid sports that can damage the genitals. For example, cycling is one of such sports.Temperature
High temperatures have a negative effect on the testicles,consequently, the amount of sperm. It is necessary to wear free underwear, avoid narrow pants, and also to exclude too long bathing in a hot bath. In a bath or sauna, walking is not recommended at all. Car enthusiasts do not need to abuse the function of heated seats.Stress and medications
According to the research of American scientists,stress can significantly reduce the reproductive function in men, so avoid disputes and conflict situations. It is also necessary to forget about taking sleeping pills and anti-stress drugs. The compounds included in their composition can negatively affect the amount of sperm. They can be replaced with natural herbal decoctions, such as chamomile and linden.Food
To increase the amount of sperm to a manit is necessary to adhere to a diet rich in zinc, selenium, magnesium, amino acids and vitamins. It is necessary to avoid products with dyes, fragrances and preservatives. Consumption of sugar, sweet and fatty must be reduced. It is better to include in your diet more fruits and vegetables, especially such as spinach and celery. For breakfast and lunch you need to eat a large amount of protein. The best protein products for increasing the amount of sperm are turkey, tuna and egg white.ethnoscience
Some herbal infusions and supplements,sold in pharmacies, specifically designed to improve the reproductive function in men. What kind of herbs are needed, and how to take them will be prompted by the attending physician, since self-medication does not lead to good.Not recommended
It is forbidden to have frequent sex (more than onetimes a day). It is better to have sex every two days. Also, doctors do not recommend using different lubricants and lubricants during sexual intercourse, as they can adversely affect the quality and quantity of sperm produced in the future.Tip 4: How to increase sperm volume
Reduction in the amount ofsexual intercourse sperm can be associated with the development of certain diseases in the body or be caused by the characteristics of the sexual system of men. Normally, the amount of semen is long from 2 to 5 ml after ejaculation.
