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Doctors agree: teas for weight loss are unsafe for health. They do not reduce weight, they only cause a diuretic and laxative effect. In fact, this means that the food leaves the intestines before digestion, and so you risk not getting not only calories, but also useful nutrients.

The diuretic effect of tea only strengthens thiseffect - not only what producers call slags (which is generally impossible with normal liver and kidney function) is lost, but also potassium and calcium. This is all the more dangerous for women over 40. The whole body is already beginning to experience a natural deficit of these trace elements. Two magic vitamins are not only the aesthetics of the skin and hair, it is the strength of bones. Lovers of such drugs risk finding in the medical chart diagnoses of osteoporosis (lack of calcium) and convulsions (lack of potassium).

Long-term use can damageintestines - lazy digestion system will simply forget itself and be cleared of waste in time. Therefore, experts advise to use tea for weight loss as an alternative to medicines and with great care. The course and dosage should be agreed with the doctor, especially for fragile girls.

As a part of the majority of fees there is hay -it causes the same "toilet" effect. At home, you can cook as effective as a lot of sparing teas. This combination of mint and lemon - this combination will not only help in purifying the body, but will also calm the nervous system. A more rare combination of quince and hawthorn berries also has an additional bonus. Both plants are aphrodisiac. Finally, for the most lazy there are grandmother's recipes - cranberries and castor oil!