How to use the beneficial properties of cinnamon for weight loss
How to use the beneficial properties of cinnamon for weight loss
If in the evenings, despite a strict diet, you likemagnet pulls into the kitchen, buy yourself a cinnamon. This overseas seasoning will help you easily transfer the diet. Using the useful properties of cinnamon, you can get rid of extra pounds and enjoy the unique taste of this seasoning. The main thing is to know how to use it.
Aromatic cinnamon is the best friend of those who dream abouta shapely figure. Useful properties of cinnamon help to increase sugar metabolism 20 times. This means that half a teaspoon of cinnamon can significantly reduce blood sugar. But sugar has the ability over time to be deposited on your waist and hips with fat folds. In addition, cinnamon reduces the feeling of hunger. And this suggests that the use of cinnamon for weight loss is very useful. To extract the maximum benefit from cinnamon, it must be eaten correctly.
Coffee with cinnamon is an excellent tonic. Add half teaspoon to the Turk with coffee at the very last moment of preparation and the fragrant drink is ready.
Honey with cinnamon. Mix 150 grams of honey and one teaspoon of cinnamon and put in the refrigerator. A spoonful of this useful mixture with a slice of black bread will replace your breakfast.
Kefir with cinnamon will satisfy hunger in the evening. For a change and enhance the beneficial properties of the drink, add the crushed apple blender to it.
Oat flakes with the addition of cinnamon, crushed nuts will bring maximum benefit to the body during the diet.
Apple with cinnamon. Remove the core from the apple, put some honey and cinnamon inside. Then bake the apple in the oven or microwave. This dessert will become one of your favorite treats during slimming.
Using kefir, coffee, honey, apples and oat flakes with cinnamon for weight loss, you can easily enter into your diet delicious, useful and effective dishes for weight loss.
