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Instructions

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The safety of life consists of two maincomponents - psychological safety and physical. Thus the first strongly influences the second. Clamped, zakompleksovanny, all afraid person involuntarily attracts danger. Why? Because his energy can be felt by people around him. In nature, predators are well aware of the "smell of fear" coming from the victim. But there are predators among people, they easily calculate the potential victim by the waves of fear emanating from her.

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Therefore, the very first step of ensuringsecurity is to get rid of the victim's complex. Feel yourself a hunter, cultivate a sense of strength. If you can do this, the number of potential dangers will dramatically decrease - the surrounding people will subconsciously feel your strength and are afraid to contact you.

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Another factor of psychological safetyis the ability to defend themselves while communicating. Many people are energy vampires - they want to talk to you, throw out their troubles, make you feel sorry for them. After talking, this person feels better. You, on the contrary, feel tired, because you lost some of the energy. Break off such conversations under any convenient pretext.

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The second widespread version of the energyvampirism is associated with the "unwinding" of a person to an emotional splash. There are many concrete ways - to infringe the pride of a person, his self-esteem, to make him worry and worry. Often this happens in the family or simply between close people. A person arranges scenes, rolls hysterics not because there is some real reason for this, but because of energy hunger. He does not realize his actions, but on a subconscious level he feels that he is better when he manages to upset, bring his "soul mate" to tears.

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Remember: While you are "being led" by such hysterics, they will not cease. And on the contrary, stop reacting to them emotionally, and they will disappear. Do not encourage vampirism - on the contrary, help your loved one get rid of it, switch it to other sources of power. It can be walking in the open air, reading spiritual literature, visiting the church and much more.

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Learn to say "no" is very important. Many people can not refuse to someone even if the request is clearly not pleasant to them, or even harmful. Kindness and sensitivity are good qualities, but the ability to say "no" when appropriate is also very important. Weak people "revolve" around the strong, fulfill their whims - this is one of the laws of society. Try at least once to say "no", and you will in practice feel how your energy level will increase dramatically. And all because you stop going on about the other person.

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Physical safety plays an important role. Do not be afraid of everything, but the readiness for dangers must be constantly present. The problem of most people is that they consider certain territories to be safe, whereas in reality this is just an illusion. Do you cross the road to the traffic light signal - is it safe? Yes, provided that one of the drivers does not pass on the red light. Crossing the street, always look around - this is the state of readiness.

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On some specific ways to increasesafety you can read in the relevant literature. You will be advised to strengthen the entrance doors and do not ride in the elevator with strangers, beware of icicles, wear self-defense facilities, etc. etc. But all this is secondary. The basis of your safety in your mind. Having got rid of fears, having learned not to go on about other people, knowing how to foresee possible troubles, you can live happily ever after.

Tip 2: How to protect yourself from the harmful effects of mobile phones

A cell phone is not just a means of communication,he became for many people a favorite toy, an indispensable assistant and practically a friend. His regular users often complain about headaches, drowsiness, they become irritable. Under the influence of harmful electromagnetic fields, which generates a mobile phone, a reaction of the immune system tension arises in the human body, which can reduce resistance to diseases.

Instructions

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When buying a new phone model, stopyour choice on what is equipped with an external antenna, as well as good sensitivity. In the future, try not to spoil the antenna of the phone, as changing its geometric parameters worsens communication, changes reception conditions and increases transmitter power.

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Use models of radiotelephones with a lower value of the UPM.

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Cut down on all cell phone calls beforeminimum, do not talk on it without special need. The best way to communicate with SMS, and if you have the opportunity, then call from the city phone.

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If you wear glasses while talking on the phone,be sure to remove them. The presence of a metal frame can lead to an increase in the intensity of the electromagnetic field affecting certain parts of the head.

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During a call, do not hold the phone toear. While there is a dial tone and a connection to the subscriber is established, the strongest radiation occurs. Purchase headphones or a wireless headset so that when you're talking, do not bring the phone close to your head.

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In conditions of unstable reception, the power of the apparatusautomatically increases to the maximum value. Therefore, you should limit or immediately refuse from lengthy negotiations. You can find a place with a more favorable reception and continue the conversation.

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Do not carry a long time cell phone in your pocket or on your chest. Put it in the pocket of your purse so that it is far away from you.

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You can not leave a cell phone next to the place where you usually sleep, do not hide it for the night under the pillow. It should be from you at a distance of not less than one and a half or two meters.

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Adhere to a rational diet, exercise and lead a healthy lifestyle. Eat more fruits and vegetables, take vitamins.