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Instructions

1

People who are too sensitive to troubleothers may experience pain from others. It is not always possible to protect yourself from the emotions of other individuals. Therefore, sensitive individuals suffer because of their hypersensitivity to empathize. A sad story evokes such tears in people, sometimes even turning into hysteria. The suffering of other people is very hard. Sometimes sensitive people feel even physical pain along with others.

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Dissolving in the feelings of other people, suchindividuals can not do their own life at full strength. They simply do not have the opportunity to devote enough time and energy. After all, a lot of resources are spent on experiences and condolences. Unsettled personal life, unsolved problems are sometimes a consequence of excessive sensitivity.

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Because of too much emotionalitysensitive people tend to dramatize what is happening around. They can be upset over trifles, crying for small things, at night not to sleep because of carelessly thrown at their address words. To offend such an individual is very easy. After all, he is often in a nervous, anxious state, sometimes becoming too suspicious. This prevents not only to live quietly, but also to stand out an effective relationship with other members of society.

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Sensitive people take what is happening closeto the heart, hard to survive their failures and even minor misconduct. All this can not but affect the level of self-esteem of such individuals. They suffer from insecurity, in the future, in the sustainability of the world in which they live. Low self-esteem prevents you from achieving the highest possible level of success in the professional field and build strong relationships with a representative of the opposite sex.

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The tendency to constant reflection isquality still distinguishes sensitive natures. Having done something, they begin to think about how it was possible to do something else, what their actions will lead to and whether they made a decision correctly. Instead of forgetting about the past, they again and again scroll in the head of the events that took place once upon a time and now no longer have any influence on the present moment. This prevents you from tune in to the positive, live here and now and think about the future.

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Too sentimental nature is prone tovarious diseases that arise because of unnecessary emotions. Increased pressure, general weakness, headaches and migraines, heart disease, fatigue, loss of sleep and appetite, unreasonable mood swings - that's what can be trapped by a person who takes everything very close to the heart. The situation worsens because due to its nature the diseases are difficult to diagnose and treat. Something has to turn over in the individual's worldview so that he feels relieved.