How to determine your type of temperament

How to determine your type of temperament



How do you independently, without a psychologist, determine the type of your temperament





How to determine your type of temperament

















Since ancient times there are four types of temperamentrights. These types of temperament are known in psychology under the names: sanguine, choleric, melancholic and phlegmatic. Sangvinik is a lively and sociable person who knows how to control himself, easily experiences difficult situations. Khalorik is a man impetuous, making everything passionately, impulsively, explosively, but ready to quickly move away from strong emotions. Melancholik is wounded, inclined deeply and painfully to experience many events of his life , a visionary, loves creativity and improvisation. Phlegmatic is a person with unabashed calm, a little sluggish, not inclined to show all his experiences. Probably, many have already determined the type of their temperament, having checked their behavior with the description. However, there are more accurate psychological methods that anyone can use who wants to learn something new and interesting about themselves. One way to determine the type of your temperament is the Eysenck test. It consists of two scales aimed at revealing such characteristics of a person's personality as extraversion, introversion and neuroticism. Extraversion - the direction of man in the external world. Such people are more sociable, active, like to control much, organize. Introverts tend to analyze themselves, pay the greatest attention to their inner experiences. Neurotism is a trait characterized by instability in emotions, sometimes anxiety and a tendency to nervous experiences. How can you determine the type of your temperament with Eysenck's test? It's quite simple. Find on the Internet test test Eysenck with instruction and interpretation. Answer all his questions "Yes" or "No" .3. If the program does not automatically process the answers, you will have to perform simple calculations. Find the key to this test. For example, take the first scale "Extroversion - introversion". The key will be written questions that help determine these qualities. You need to calculate how many of your answers coincide with those written in the key. Minimum 0, maximum 24. Points from 0 to 12 correspond to introversion (the smaller the score, the more pronounced introversion). Points from 13 to 24 talk about extraversion (the more points, the more pronounced extraversion). Next, we consider coincidences on the 2nd scale "Neuroticism". You can get a minimum of 0 - a maximum of 24.4. At this stage you can already determine the type of your temperament. If you have less than 12 points on the scale of "neuroticism" and less than 12 points on the scale "extraversion-introversion" - your type of temperament Phlegmatik. If you have less than 12 points on the scale of neuroticism and more than 12 points on the scale "extraversion-introversion" - you Sanguine. If you have more than 12 points on the scale of neuroticism and less than 12 points on the scale "extraversion - introversion" - you Melancholik. If you have more than 12 points on the scale of neuroticism and more than 12 points on the scale "extraversion - introversion" - you are a choleric. In 70% of cases after passing the test, a person receives Gide result, he gets kind of temperament, he thought. In other cases, you can learn something new about yourself.