The rules of daily personal hygiene for women

The rules of daily personal hygiene for women


Personal hygiene for every woman means verymuch. First, clean skin protects against the entry into the body of pathogenic bacteria. Secondly, caring for yourself keeps beauty. It should be remembered that the girl should be taught the rules of personal hygiene from early childhood.



The rules of daily personal hygiene for women


A few basic rules of female hygiene

A beautiful half of humanity must dailyconduct water procedures for the genitals. Thus it is necessary to wash them with warm water, directing it from front to back. This rule should also be applied to the use of toilet paper. Why is it so important? The thing is that a woman can enter into the vagina various infections, including the E. coli, which causes inflammation of the genital organs. Due to poor ecology, several elementary rules should be observed when carrying out water procedures: - to saturate skin cells with oxygen and moisture , it is necessary to use a washcloth - in order not to disturb the natural flora of the mucous of the genital organs, do not let the gel or soap enter the vagina - to tone the skin and activate the protective properties of the body, dymo apply folk remedies such as sea salt, infusions of herbs, etc. - after the shower, the body should be wiped with a hard towel. In days when menstruation is to be, three to four times a day should be washed without soap and better boiled water , because at such a moment in the genitals can penetrate any infection. Do not forget to change your underwear every day.

A few more moments of feminine hygiene

The modern girl seeks attractivelook and do not care about your health. However, this can lead to sad consequences, especially in the cold season. Overcooling is not the best friend of your genitals, so try to dress as warmly as possible. Deodorants are also an integral part of the hygiene of the female body. And if you have increased sweating, then this means you just need, because the skin needs protection from harmful microorganisms that multiply in a moist environment. To be healthy, you just need to observe a few simple rules. One of the important points is the use of quality tampons and daily pads. Wearing synthetics can also lead to sad consequences. It is very important to monitor the purity of your skin and genitals, so that you do not get a "reward" for chronic diseases. Improper compliance with the rules of personal hygiene adversely affects the female body, so you can not do everything in half. Always bring it to completion.