Can I lose weight with vibromassazhera
Can I lose weight with vibromassazhera
Vibration massagers are often advertised as a means forlosing weight, which brings the result without much effort and stress. Before buying and using such an apparatus, it is worth knowing for sure how it affects the body. And whether the statements of the advertising companies are true.
A few facts about the vibrational massager and extra kilograms
It is known that the appearance of excess kilograms or theirThe disappearance is directly related to the consumption and consumption of calories. The fewer calories you consume and the more you spend, the faster your weight goes. What is the relationship between muscle stimulation and vibromassage related to this algorithm? Practically, no. The principle of action of any massager for weight loss - a direct impact on the muscles of the problem areas of the figure: thighs, buttocks and stomach. The expenditure of calories in this case will be minimal. The main myth that manufacturers created about their products, says that the massager allegedly destroys fat cells - splits them into parts. This is how the device and relieves the person of extra centimeters. Today, few people are able to convince such a statement. Perhaps using only a vibrating massage machine, you will slightly pull up the muscles of the press and thighs, but no more. There are many types of massagers on the market today, but all of them can be grouped into three groups: - vibroplatforms where the massage band acts on the figure; - hand-held vibrating massagers with special nozzles; - compact massagers fastening directly on the body. Manufacturers promise that by purchasing products, buyers will enjoy the massage and a quick improvement in the appearance of the figure. In reality, everything is not quite so. The massager works as a drain and helps to remove water from the subcutaneous fat. Which, of course, will have some impact on the waist and hips. It is the loss of fluid that many people take for true burning of fats. We must clearly understand that with the help of a single massager to acquire perfect forms and lose weight you will never succeed. Massager can be only part of an integrated approach to losing weight, along with proper diet and exercise. The Real Benefits of Vibrating Massagers
But do not completely abandon this deviceand write it off. It can bring real benefits to those who want to lose weight through exercise. Beginners in this business often suffer from muscle pain due to strong and unusual loads. And the vibrations of the massager excellently excrete lactic acid from the tissues and minimize pain in the muscles. With the help of a vibrating massager, you can achieve increased skin elasticity, reduce its sagging and flabbiness with a sharp loss of kilograms. For this purpose, it is best not to use mini-massagers, but large models with tapes and moving rollers. Contraindications
Deciding to buy a vibrator, firstconsult a doctor. This drug has its own contraindications: cardiovascular diseases, oncology and benign tumors, thrombosis or propensity to it, urolithiasis, fever, dermatitis and hypersensitivity of the skin.
