Home recipes for strengthening nails
Home recipes for strengthening nails
To have healthy and strong nails, beforeeverything, you need to pay attention to proper nutrition. You must eat foods high in calcium and vitamins A and E. In addition, to strengthen the nails, as well as hair and bone tissue, very good products that contain gelatin. Also there is a whole set of home recipes for strengthening the nails.
Salt baths for nailsSolvent baths -the first means to strengthen the nails. You need to make a saturated saline solution and lower the nails into it for 15-20 minutes. To do this, take 1 glass of warm water and mix with a glass of a tablespoon of salt. Salt is best used for sea, but it is possible and usual, too, will give a good result. After completing the procedure, you need to apply a thick layer on the nails and the skin around them a nourishing cream. Wait 10 minutes until the cream is absorbed, and the remnants are removed with a napkin. Lymon Another good way to strengthen the nails at home is the lemon. Every day in the nails 2-3 times to rub lemon juice and leave for 20 minutes. At the end of this time, you need to wash your hands and apply a moisturizer or any oil to your nails. Olive oilOne a week you can make oil masks for hands and nails. To do this, the hands and nails are applied with olive oil, left for 30-40 minutes. Then, without flushing the oil, you need to put on cotton gloves and leave it for a few hours, best for the night.