Tip 1: Walnut oil: useful properties, application

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Tip 1: Walnut oil: useful properties, application

Walnut oil is exquisitea product made from nuclei by the method of cold pressing. It has an amber color and a soft nutty taste without astringency. In addition to excellent taste, oil also has many useful properties.

Nut butter contains a large amountvitamin E, contributing to the improvement of tissue regeneration, as well as preventing premature aging of the body, which has a positive effect on the course of pregnancy and the reproductive function of man. In addition, the composition of the oil includes various trace elements and minerals (iodine, iron, zinc, calcium, copper, etc.), vitamins A, C, B. This product has a rejuvenating effect on the human body, increases vitality, strengthens the psychoemotional state , reduces the content of "bad" cholesterol in the blood, removes radionuclides, strengthens immunity. In addition, nut oil is used in cosmetology. Since it has a rich composition, it is suitable for almost any type of hair and skin. Often it is added to many balms, creams, hygiene products. Nut butter can also be used in its pure form. It is easily absorbed into the epidermis, makes the skin soft and velvety. Particularly useful for its use in dry and sensitive skin. Oil calms, moisturizes and cools its upper layers. Since the oil has regenerative properties, it excellently fights with facial wrinkles on the face and other age-related skin changes. Its regular use contributes to its tightening, makes it elastic and elastic. The product is very successfully used to strengthen and treat hair.

On the basis of oil, you can prepare masks yourself, preventing their loss, enhancing shine and giving a healthy shine.

Used nut oil and as a means offor Tan. It can be applied directly to the skin, so that it acquires an even and beautiful tan, and can be taken inward to protect the body from the harmful effects of the sun from the inside. Nut butter is very effective for those who want to lose weight. This is a good fat burner, which is a dietary product, full of nutrients necessary when dieting. Due to its taste qualities and nutritional properties, walnut oil finds its application in cooking. Often it is used for making various sauces and dressings. It is important that the process of their preparation is cold, because when heated, the oil can be slightly bitter. Nut butter gives vegetable salads a rich and rich taste. In addition, it is good as a filling for meat.

Oil of a walnut can be mixed with other grades of oil that will allow to slightly dilute its bright and sated taste.

This oil can give the baked fisha pleasant aroma and a certain zest. In combination with spices, they can be filled with pasta. It turns out a tasty and easy to prepare dish. There are no special contraindications to peanut butter. It does not cause allergies or other side effects. However, it should be borne in mind that with an exacerbation of erosive gastritis or ulceration from the use of this product inward is better to abandon.

Tip 2: What is pecan and what is its use

Homemade pecan is North America, inwhich is very widely used. Pecan has a number of useful properties, due to its composition, rich in vitamins, minerals and trace elements.

In Russia, pecans are not as popular as walnuts, probably because of its high price. It is used by pastry cooks more for decoration than as a filling for pies.

What is a pecan?

Pecan - deciduous walnut tree, relatedwalnut. Pecan kernels taste like walnut kernels, but are more tender and softer. Unlike a walnut pecan never bitter and does not happen to be wormy, as it is completely covered with a shell. In a purified form, this nut resembles the human brain with its structure and longitudinal stripes. In Russia, pecans are grown in the Caucasus and the Black Sea coast. In large cities it can be bought in supermarkets, mostly in a cleaned form, loose or packaged. Pecan kernels are very high in calories, but when used alone and in small amounts, they can affect weight loss and cholesterol levels, since they contain monounsaturated fats. If the pecan is combined with meat or milk, the result will be the opposite.

Useful substances and vitamins contained in the pecan:

- Vitamin C - Vitamin A - Vitamin E - Vitamin K -B vitamins - folic acid - beta carotene - lutein - ellagic acid - calcium - magnesium - phosphorus - potassium - sodium - iron - zinc - copper - manganese - selenium.

Useful properties of pecans and their application

Pecan helps to fight with malignantcells, it is rich in fatty acids with antioxidant properties. This nut is useful for elderly people, as it stops aging, promotes the rejuvenation of the body. This same property of walnut is used in the preparation of cosmetics, they improve and rejuvenate the skin. The oil, which is obtained from the pecan in a cold way, contains the same vitamins and nutrients and has a pleasant nutty taste reminiscent of olive oil. They can fill salads, in combination with balsamic vinegar. Pecan oil has a protective effect on the skin, relieves irritation, moisturizes and nourishes it. Pecan helps with anemia, chronic fatigue, kidney disease, gastrointestinal tract, regulates testosterone levels, increases potency. The content of carotene and lutein in the pecan helps to improve the vision. It is undesirable to leave the cake for a long time, it is better to eat immediately after being released from the shell. Nut is used fresh, fried, make a filling for a pie or decorate confectionery.

Harm from pecans

Harm from these nuts can be with a large number of themuse. Gastrointestinal tract is difficult to digest a lot of nuts, in one case it is permissible to eat not more than 100 g of this product. In addition, allergy to pecans or individual intolerance is possible.