Tip 1: How to get rid of cellulite in a week
Tip 1: How to get rid of cellulite in a week
Cellulite is a problem familiar to every secondwoman. However, not every representative of the fair sex knows that to say goodbye to this problem can be easily and easily, without even denying yourself sweets, without exhausting yourself with rigid diets.
To get rid of cellulite for such a shortterm, it is necessary to approach the problem comprehensively. It is worth remembering that the procedures that are described below need to be carried out daily, only in this case the problem of the "orange peel" will be solved in just a week.
First - wearing daily for an hour or twoanti-cellulite clothing. If you have anti-cellulite shorts or a belt in your arsenal, then the process of getting rid of the "orange peel" will be much more effective.
The second is anti-cellulite wraps. Well-proven wraps based on pink and red clay. It is necessary to dilute the clay in a small bowl with mineral water to the state of thick sour cream, then apply the mixture to the problem areas and wrap them with food film for one hour. Afterwards - rinse with warm water. Anti-cellulite wraps perfectly rejuvenate the skin, making it velvety.
Third - anti-cellulite massages. Do massages of problem areas need at least two times a day. Auxiliaries - olive and almond oils, mixed with essential oils of citrus. On a tablespoon of base oil - three drops of ether.
The fourth is the use of teas stimulatingexchange processes. Prepare similar drinks as follows: a teaspoon of green tea and a tablespoon of any of the grasses below are placed in the mug: birch leaves, oregano, currant leaves, hawthorn, buckwheat flowers, mint, motherwort. The mixture is poured into 200 ml of hot water and infused for five to seven minutes. Drinking such teas is necessary three times a day during the week.
Tip 2: How to get rid of cellulite at home
Cellulite is a very common problem for women,who are badly caring for their appearance and for their body, as a result of which there is a so-called orange peel. To get rid of this problem, it is not necessary to resort to costly medical procedures and various anti-cellulite complexes, but simply enough to follow some recommendations.
Instructions
1
Consider your food by giving up harmfulfood, you can improve the general condition of the skin and the whole body. Try to eat a lot of fruits, vegetables, low-fat meat, fish. Wheat bread replace with black or gray.
2
Drink a lot of raw water,it is recommended to drink at least 2 liters a day. Each morning drink 1 tbsp. unrefined sunflower oil; this will help the body to purify itself of toxins and toxins.
3
Daily, with a strong jet, take a contrastingshower, thanks to him improves blood circulation and increases blood flow. Once a week, rub the problem areas of the skin with sea salt, this stimulates the processes of cell renewal and destroys cellulite adipose tissue. As often as possible, wrap with grated raw potatoes. potato starch contains a huge amount of nutrients that increase the elasticity of the skin, and strengthen the connective tissue.
4
Less nervous and worry, tk. stressful situations have a bad effect on the nervous system, affecting the appearance.
