Tips on how to grow hair
Tips on how to grow hair
Achieving rapid hair growth is very difficult. To grow long hair, they need to be properly looked after. You need to feed not only your hair, but also your scalp. In addition, you need to know what hinders their growth and whether everything is in order with health.
The tendency to long hair grows every year. The girls ask the hairdresser to straighten the tips only a little, then to grow a magnificent braid. And this, despite the fact that many stylists strongly advocate short and comfortable haircuts and stylish quads. But long hair is so feminine and beautiful! Unfortunately, such wealth is not given to everyone by nature. How quickly to grow hair, while preserving their beauty? The easiest way is to wear loose hair and do not pull it into a tight bundle. They must be absolutely free.
When tightening the hair with a tight elastic band, we inadvertently block the access of blood and nutrients to the hair. Such hair often breaks and splits.
Correctly select the means for your typehair. Do not trust shampoos marked "for all hair types." Usually they do not do any good, especially if you have dry or oily hair. Use also suitable balms and conditioners - this will facilitate care and combing, as well as hair will be less fractured, will acquire softness.
Folk remedies for hair care
Very good for growth and strengthening of hair are differentnatural masks and decoctions. They can be prepared by yourself or bought at a pharmacy. The simplest in preparation are mustard, pepper masks. The nettles are also perfect.
Well after washing instead of the conditioner to rinsehair with water and vinegar (water must "pinch" the tongue). In self-prepared masks it is good to add various vitamins (E, A or nicotinic acid). If you apply the mask to the roots of the hair, then on the tips it is better to apply any cosmetic oil.
We are what we eat. Very often in pursuit of beautiful healthy hair, women forget about the most important - nutrition. After all, the hair bulb, from which actually grows hair, feeds, first of all, from the inside.
What does our hair need? First of all, drink enough water. Everyone knows that it is necessary to drink at least 10 glasses of clean water per day, eat foods containing omega-3 and fatty acids. It is also very important to include in the diet of nuts, fatty fish varieties, red meat, as well as to increase the consumption of buckwheat, broccoli, various greens and other foods that are rich in vitamins of group B.
As an alternative (temporary), you can takevitamins. Excellent complex helps with yeast and zinc or calcium. And most importantly, remember, hair like no other part of our body is sensitive to stress.
Try to smile more often, walk more, eat well, and you are provided with healthy and beautiful hair.
