Tip 1: How to choose a device for water aerating
Tip 1: How to choose a device for water aerating
Surely every one of us tried carbonatedwater and, most likely, knows its taste from childhood. Such drinks are relatively inexpensive, but even cheaper and more interesting to make carbonated water yourself. Of course, this can be done in some models of coolers equipped with a gasifier. However, there is another device for aerating water, which again became popular - it's a siphon.
Instructions
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The first, which is recommended to pay attention -this is the security and convenience of the device. With the return to siphon, it was noted that the variety of models has increased, but the most economical models still represent a semblance of Soviet siphons. They differ only in fashionable design and a high-quality stainless steel case.
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The principle of operation has not changed: water is poured into the cylinder, after which a small canister with compressed gas is inserted into the specialized pocket and screwed in. This is achieved automatically saturation water bubbles due to piercing the membrane of the siphon. Next, only the pen is pressed, and from the siphon the carbonated water flows into the glass.
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Of the inconveniences of the siphon, one can immediately note only a small volume of a can of compressed gas, since it is sufficient in most models only per liter water. When replacing such a can, you need to be extremely accurate and consistent, because with a sharp unscrewing and lowering the pressure device can explode.
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Water in the siphon must be pouredstrictly specified amount, so that there is room for the gas itself. The newest models of siphons have a completely different design with a gas cylinder for 60 liters water.
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Bottle for aerated water, includedsiphon, it comes from different materials. Usually, depending on the model, they are glass or plastic. But their number in the set plays an important role: the more bottles for soda, the more and a drink for the company. Additionally, models with adjustable tilt level can be of interest for the convenience of screwing in the can and a special drip tray. All this will only simplify the use of the siphon.
Tip 2: What is the danger of water from office coolers?
Any person a day should drink at leastone and a half liters of water to feel good. Now practically in every office and in many shopping centers there are coolers where you can dial cold or hot water and quench your thirst. Few people think that this liquid can greatly damage health.
Plastic "seasoning"
The water is most damaging to the water in the cooler,which made bottles. In Russia, it is allowed to pour water into PVC containers, although in Europe they have long been recognized as not food, but technical. But at us many manufacturers save and use cheap plastic which easily allocates harmful substances in water.
Poisonous trace elements do not cause poisoning at once, but they undermine human health if they drink water from plastic bottles for many years.Even if this material has passed all the certifications, there is no guarantee that the water in it was not transported in the heat or in the frost, and the heated plastic did not begin to decompose.
Excessive cleaning
The contents of bottles are not initially happychemical composition of water. If you pour it on the bottles immediately after production from the well, the office coolers will begin to break after a couple of months. For heating and cooling elements of the device, such a liquid has too high rigidity. Therefore, in plants, water is purified from calcium and magnesium. It is convenient to pour it into the kettle, because there will be no scale, but from the human body it ishes away the beneficial salts. From this, the bones, nails, hair and skin of a person suffer significantly. They become brittle and brittle.
Microlife
Finally, the third problem is the lack of hygienewhen using a cooler. Unfair producers badly wash bottles that are taken away from users. If at the same time the water is still stored incorrectly, blue-green algae willingly blossom in it.
Blue-green algae, or cyanobacteria, produce an amino acid that replaces in the human body the substances necessary for the production of proteins. This is fraught with the destruction of nerve cells.If you drink this "broth", it's easy to getdiseases of the skin, gastrointestinal tract, respiratory tract. And for many years of use - even asthma or allergies. In addition, the owners of coolers do not always know that at least once in six months, and it is better to wash the cooler more often. The most effective way is if the manufacturer accepts it under the guarantee for disinfection on the conveyor belt. If this is not done, the device fills inside with tiny algae, and they gradually poison the water. Yes, and users themselves can bring dirt to the cooler. It is enough to take up the crane not washed after going to the toilet or going public transport with your hands. Bacteria in this way fall on the filter and into the water. The same happens when the bottles in the cooler are changed with dirty hands. From the cork, intestinal sticks and even fecal bacteria enter the nest of the water intake, and from there - into the bottle. There they calmly multiply, because there are two necessary conditions: stagnant and warm water.
Tip 3: How to make a soda at home
Carbonated water is the favorite treat of allgenerations, but the modern food industry does not always offer a quality product. Nevertheless, do not deny yourself the pleasure of drinking a glass of cool soda on a hot summer day - because this drink can be cooked at home.
Theoretical aspect of the question
The process of production of soda in domesticconditions is not so complicated. There are several prescription mixtures, but the main one for each is carbon dioxide CO2, which can not be burned, has no odor and color, and is much heavier than oxygen and at the same time dissolves rapidly in the liquid, giving the latter an easy sourness. This is how the process of making soda in Soviet-era machines looked like: carbon dioxide was fed under pressure from a balloon into a tank with sweetened water and completely dissolved in liquid. For domestic carbonation of water, special cylinders with carbon dioxide and a siphon can be used to allow gas to be supplied portionwise are sold in hardware stores). Is it possible to purchase a siphon and gas cylinders? It's okay to produce carbon dioxide from such household helpers as baking soda and vinegar. During the mixing of these two ingredients, a chemical reaction occurs, the consequence of which is the release of carbon dioxide. Mix the products in the following proportions: on a liter of water, take seven tablespoons of 9% vinegar and baking soda in the amount of two teaspoons. Also you will need the following inventory: a meter polyvinylchloride tube, two plastic bottles (choose blacked out) and two covers with pre-punched holes, the diameter of which is slightly less than the diameter of the tube.The process of aerating
The first bottle must be filled with water, and insecond pour soda and pour vinegar. It is important to remember that the chemical reaction should be delayed in time, so pre-wrap soda in a paper napkin and pour its surface with vinegar - so you have time to tightly secure the lid of the bottle before the release of carbon dioxide begins and can avoid losing a significant part of it volume. Do not forget to tighten the tube securely in the holes of the lid with liquid plastic or glue to avoid gas leakage. The paper napkin can be replaced with an envelope made of food film or foil. In advance, make holes in its surface in order to facilitate the course of the chemical reaction. During the process of mixing water and carbon dioxide, the soda tank must be properly rinsed for 5 minutes to ensure the best possible release of the maximum possible volume of gas. At the end you will receive a drink of a low degree of carbonation, the taste of which can be varied with syrups, fruit or fruit and berry juices.Tip 4: How to choose a ski suit
Walking on skis is one of the favorite winterentertainment for people of any age. They help to maintain the body in a tone, increase immunity and improve blood circulation. Like any other physical exercise, skiing requires special equipment. In addition to directly ski equipment, you must pay special attention to choosing a suit.
Instructions
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Determine how high your locomotor activity is on the track. The slower you move, the more insulated and protected from wind and moisture should be your suit.
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Athletes-skiers, as a rule, wear solid tight overalls, allowing to move as quickly as possible. For ordinary walks in the open air the best choice is a set of jackets and trousers.
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If you are not very firm on skiing, choose pants with an overstated waist and straps. This model better protects against falling snow inside during falls. On the trousers for non-professionals, the lower part of the trousers is equipped with unfastened zippers. This contributes to easier wearing and allows you to fix socks if they collapsed while driving.
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Pay attention to the fact that the jacket waslong enough and well covered the lower back. As a rule, in jackets intended for winter sports the back part is slightly longer than the front. It is good, if inside the jacket there is an inner "skirt" on the elastic band, which protects from ripping clothes during movement.
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Make sure that the cuffs are enoughdense and were equipped with special valves, allowing you to adjust the width. The inner part of the collar of the jacket is often made of soft fabrics like fleece. This protects the face from frostbite. Some models of jackets have a special bar at the top of the collar - it does not allow the collar to slide down.
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Choose a ski suit with special protective lining on the knees, elbows, shoulders. To enhance the use of fabrics such as Kevlar or Cordura from DuPont.
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Pay attention to the details. A large number of pockets will allow you to easily place all the necessary trivia. Pockets should be securely fastened with a zipper. All zippers and on trousers, and on a jacket should be equipped with double-sided valves, protecting from the wind. Runners with zippers should be large and non-slip so that you can unfasten them without removing the gloves. Another nice detail on quality clothing is a glove eyelet.
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Having chosen a model, pay attention to the material fromwhich is made of a suit. Most often in inexpensive models as a heater used sintepon. It is light and well-kept warm, but after the first wash loses about 30% of the thermal properties. In addition, the sintepon badly "breathes", in it you will sweat quickly. Heater made of specially treated fluff much better keeps the heat and very light. The main indicator is elasticity. It is designated as Fill Power or F.P. (ability to compress) the maximum rate is 750 units. But when wet, the fluff rolls down very quickly and loses its weaving.
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The best choice is the insulation of the newgeneration type 3M Thinsulate, Polartec 200, Polartec 300. These non-woven materials have thermal properties of fluff, hypoallergenic, absolutely environmentally safe, excellent moisture transmission and allow the body to breathe. In addition, after 15 washings, they lose no more than 10% of their thermal qualities.
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The outer fabric on the ski suit is designed forprotection from moisture and wind. The main characteristics are moisture evaporation and water resistance. In cheap fabrics, protection from external dampness is achieved through special impregnations that make the fabric heavy and "non-breathing." "Breathable" fabric, on the contrary, does not provide a good protection against moisture. To achieve an optimal combination of these two indicators allow membrane tissues. Their principle of operation is that the moisture evaporated by the body consists of smaller water molecules than external sediments. The most famous membrane tissues are: Gore-Tex, SympaTex.
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And the final touch - check the protection of the seams. In good ski suits, the seams should be glued from the inside with special braid. It protects against ingress of moisture inside through the holes left by the needle. Normal sizing (without braid) very quickly deteriorates.
Tip 5: How to fly to Adler
The cities of Sochi and Adler, located at a distancefrom each other 28 kilometers, serves one airport (encoding AER or URSS). Therefore, upon arrival, use public transport or a taxi, which will take you to the right place in Adler.
Instructions
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Book a plane ticket from Moscow to Adler. Non-stop flights in this directionAeroflot "," Siberia Airlines "(S7 Airlines) and" Transaero "airlines operate. Please note that in the flight search line it is necessary to score the final destination not "Adler", but "Sochi". The duration of the trip is 2 hours and 20 minutes, flights are carried out daily. You can purchase tickets online on the airline's website. To do this, enter the passenger data in the appropriate fields. Payment is carried out with the help of a bank card, Yandex.Money system or QIWI terminal.
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Get to the airport in Sochi (and, accordingly, Adler) from Saint-Petersburg. From the airport Pulkovo fly the aircraft "Airlines Russia" and "Aeroflot", there is no intermediate landing. The flight time is 3 and a half hours. You can also develop your own route with one intermediate dock, for example, through Moscow or Rostov.
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Keep in mind that in the summer timedirect flights from other cities of the Russian Federation, for example, Perm, Yekaterinburg, Kazan, Novosibirsk, Nizhny Novgorod. In winter time to get from these cities to Adler can only be through Moscow, St. Petersburg or Mineralnye Vody, non-stop flights are not made.
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Consider the possibility of traveling to Adler fromany city of the Russian Federation, where there is an airport, via Krasnodar. In the airport of the administrative center of the Krasnodar Territory in the winter time there are much more flights than to the airport in Sochi. You can choose an airline, for example, Aeroflot, Ural Airlines, Transaero, Kuban Aviation Lines, and Russia. From Krasnodar to Adler You can get there by train or by bus.
Tip 6: How to make a beautiful figure
Every girl dreams of having the perfect figure. But to make this dream a reality, it is necessary not only to exercise, perform massage, follow diets, but first and foremost, to follow a healthy lifestyle.
You will need
- Performing physical exercises, dancing, drawing up the right diet, caring for the body, massage, visiting the bath.
Instructions
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That the figure has always been beautiful, it is necessaryconstantly maintain the muscles and skin of the body in a tone. For this, you need fitness classes. By means of fitness the girl can choose the program of employment, suitable exactly for the decision of its problems with a figure. Regular classes will help you get a press, relief on the limbs, and teach you how to move. Aqua aerobics is a good way to burn fat and eliminate cellulite.
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Also a good way to improve your figuredance classes are considered. Eastern dances help to correct the stomach - make it more flat. Girls who want to make the thighs more elastic, fit Latin American dances. Well, ballroom dancing will improve your posture and teach you how to move beautifully.
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Make a beautiful figure will help and SPA-procedures. The use of mineral, sea water, mud, salt and medicinal plants, will help get rid of cellulite, will make the skin more tender and elastic.
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Visiting a bath with the procedure of anti-cellulite massage will not be superfluous for improving the figure. However, this method is useful only for those who do not have contraindications to visit the sauna and sauna.
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If you want to make a beautiful figure, then withoutrestrictions in nutrition are indispensable. It is necessary to carefully consider the diet, it is best to exclude all fatty, sweet, flour and spicy. Also, you need to give up eating at night.
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The most important thing is to believe that you are beautiful and your figure is wonderful, then it will be much easier and more pleasant to maintain your appearance in an ideal state.
Tip 7: How to choose a swimming pool swimsuit
To make you feel comfortable swimming inpool, it is necessary to approach responsibly to the choice of a swimsuit. His fabric must withstand chlorinated water, and the style of such overalls for hiking in the pool should not impede your movements.
Instructions
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Perhaps one of the most important characteristics when choosing swimsuit for basin is the strength of the fabric. As the water in the pool is chlorinated, the best material is polyamide. In the fabric for swimsuit good quality should be about 80% polyamide, 20% lycra or elastane. The second option is polyamide (55%) and polybutylene terephthalate (45%).
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Choose a one-piece indoor swimsuit, whichfairly wide straps and a closed back, you will feel more confident and comfortable in the pool without fear that a swimsuit will slip, exposing shoulders and denying support to the chest. Once you come to play sports, do not buy a swimsuit with pendants and beads, all these accessories can become a hindrance in the water.
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Take care of breast support when choosing swimsuit. It is better to stop the choice on a model with a sewn or removable cup. If there are no cups, then the tissue swimsuit should be very tight, and the straps wide, then the bust will look beautiful, and you will not feel discomfort while swimming in the pool.
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Choose the size swimsuit so that it fits tightly around the figure. Slightly larger size swimsuit will allow the straps to part, and the smaller size will "bite" into the body. When buying, check each joint of the product. The quality swimsuits are straight, and the seams without holes.
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To make the figure appear more slender,choose a swimsuit with a deeper step-cut and contrast side inserts, then some shortcomings of the figure in the waist will not catch your eye. If you want to visually extend your neck, buy swimwear with a triangular neckline. Those who have broad shoulders, hide them will help straps that converge to the collarbone.
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Since the size of swimsuits are designed for medium height, higher women need to choose models for size larger, and women of small size should choose a swimsuit for a smaller size.
Tip 8: How to choose a cologne
Eau de cologne is one of the most popular gifts formen. It happens that women buy it for their own needs. Men's colognes have persistent, invigorating smells and are perfectly combined with business or sportswear. Men's perfumes are less diverse than women's, but it also has several different directions. Choose something that is right for you.
Instructions
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Buying cologne as a gift or for your ownneeds, contact exclusively large specialized shops. There you can test the smell, choose the right size of the bottle and, if necessary, pick up a whole line with similar flavors to the product you like.
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If you are interested in popular smells, contactto the store's consultant. You will be told what colognes get more often, what they take as a gift, and what for themselves. If you need non-natural flavors, you will have to look for them yourself. Focus on the color of the bottle and advertising posters. Fresh smells are packaged in blue and green bubbles, the eastern woods - in the darker.
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After selecting several suitable options, spraythem on paper strips-blotters. Do not hold them to your nose immediately, wait until the alcohol base has eroded. You can estimate the fragrance in five to seven minutes.
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Having selected smells that you liked,try cologne on the skin. Spray a little on the wrist or elbow fold. Wait a little, smell the skin. After 10 minutes, evaluate the fragrance again. If you still like it, you can think about buying.
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Choosing cologne as a gift, consider not onlyown taste, but also the preferences of the gifted. You can focus on general recommendations. A fresh green "fragrance" will fit a young man, more mature - more saturated, with notes of musk and amber. A businessman can enjoy a calm woody smell, and representatives of creative professions - the original cologne with oriental notes.
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The persistence of the fragrance depends on the manufacturer. French and Russian brands designate the word "cologne" as a means intended rather for hygienic purposes - the content of the aromatic composition in it is minimal. But American perfumers under the term cologne understand a much more concentrated remedy, similar to parfumed water. Consider these nuances when choosing.
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Before buying make sure the integrity of the bottle andpackaging. The box should not be crumpled or deformed. Check the cap and dispenser of the product. Buying cologne for yourself, try buying in the store - so you can make sure that everything is in order.
