A simple recipe for ginger tea
A simple recipe for ginger tea
Plants give their useful properties in the form ofsolutions and decoctions. Therefore, ginger tea is one of the ways to get human vitamins and amino acids contained in the ginger root, which our body can not produce on its own. Sages of the ancient east believed that ginger drinks warm up blood, ginger speeds up the metabolism, helps remove toxins from the body, it is effective in losing weight, treating digestive and gastrointestinal diseases.
You will need
- 1. Brewing teapot or liter thermos
- 2. About 5 cm of ginger root
- 3. Grater
- 4. Green or black tea
- 5. Two cinnamon sticks / a teaspoon of ground cinnamon
- 6. Dessert spoon of honey
- 7. Lemon
Instructions
1
In the teapot to grate 5 centimeters of ginger root, you can not remove the skin from it. The more ginger you use to make a drink, the more spicy and sharp will be its taste.
2
Add a handful of tea to taste. In traditional ginger tea, they prefer to use green tea or "Ivan Tea", but if you like black more, you can add it.
3
Put two sticks (or a teaspoon of ground)cinnamon, dessert spoon of honey with a slide. If you drink ginger tea during the treatment of a cold, then you'd better add honey and lemon to a cup or a cooling teapot, as honey loses its properties at 40 degrees and the lemon at 60.
4
Pour boiling water and let it brew for half an hour. It is better, if at this time you will cover the teapot with a towel that will keep the heat like a thermos. Amber tea is ready.
