Rye kvass: useful properties and contraindications
Rye kvass: useful properties and contraindications
The benefits of rye kvass have been known since ancient times. Traditional Russian drink not only quenches your thirst, but also beneficial effects on internal organs. In addition to the unique taste, the kvass is attributed to the healing characteristics.
Kvass is considered the most nutritious drink,the use of which positively affects the state of human health. Irreplaceable in the heat, rye kvass refreshes and gives strength. Such a drink is extremely useful, but its effect on the body will depend directly on the composition, the technology of cooking.
Benefits of eating rye kvass
The greatest food value has a homebread kvass. This drink is prepared from crusts, rusks of rye bread and can be used both for dressing okroshki, and independently. Aromatic kvass, made from natural ingredients, invigorates, quenches thirst and increases working capacity. Real rye kvass, like other varieties of soft drinks, has a beneficial effect on digestion. It helps to remove toxins, slags from the body, a unique composition prevents the propagation of harmful microorganisms. Having a memorable taste, the product strengthens the immune system. Rye kvass is recommended for use to people suffering from nervous disorders, insomnia. The drink will be useful for hypertensive patients, with heart disease. Also kvass can and should be drunk if you want to lose weight and generally care about your health. The healing properties of kvass are expressed in the content of vitamins E, group B, calcium, phosphorus, magnesium and other substances necessary for the normal functioning of the human body. It is proved that rye kvass strengthens tooth enamel. Drink can be used to treat dysbiosis, in order to enhance the effect. Rye kvass helps with heartburn, bloating.Who does not recommend bread kvass
Kvass from rye bread is the sourcehealth, it has long been used as a means of preventing avitaminosis. It is also important that a natural drink helps to cope with alcohol dependence. Also, the product removes dizziness, fatigue. This is a good diuretic and laxative. It should be noted that kvass is able to increase potency. However, contraindications to this useful drink exist. Because of the small content of ethyl alcohol (usually no more than 1.2%), rye kvass is not recommended for use by children under 3 years old, nursing mothers, pregnant women. Also, do not experiment and drink a refreshing drink with chronic gastritis, increased acidity of the stomach, ulcers. Kvass can not be used for liver disease, urolithiasis. When buying rye kvass, so that the product will benefit, you need to carefully study the composition. The drink should not contain preservatives, flavors, coloring agents. The greatest value is domestic kvass.
