What you need to know a teenage girl
What you need to know a teenage girl
The adolescent period is very important in the life of the girl, so parents need to know what information the teenager should be presented to the girl.
Instructions
1
Conversations about puberty and sex, with the girlshould discuss the mother. She will be able to explain in detail all the nuances of puberty women. The girl is easier to communicate on such topics with a man of the same sex, she can feel free to ask questions of her interest. One must understand that it does not end with one conversation, so be always ready to help the child, support, give the necessary advice.
2
A girl should know that in a certainage with her body will begin to change. This is the process when the girl starts to turn into a girl. The first thing the mother of the girl should tell is the beginning of menstruation. If a month is taken by surprise, the girl will not understand what is happening to her body, she may seem that she is sick, it can greatly frighten a teenager. Girls are often afraid to tell their parents about what happened and live alone. Therefore, it is necessary to talk about menstruation in advance, then the child will experience the joy of the growing up.
3
The girl needs to clearly tell what she isrepresent monthly, what sensations they can accompany. Explain how the menstrual cycle is built and what you need to monitor for delays and menses that last too long. The onset of menstruation means that the girl, already can become pregnant, so it is worth mentioning the topic of sexual life, means of protection.
4
After the jump in growth, girls are prone to an increasein weight. From this begin inferiority complexes, attempts to sit on hard diets, which are harmful to the growing up organism. Explain to the child that such diets are contraindicated, until the body is fully formed, it must receive in time all the necessary nutrients. It is better to establish a healthy diet, exclude sweets and sweet soda from the ration, chips and so on. Offer the girl to play sports for her choice, physical activities will not only begin to fight against excess weight, also improve your well-being, help you get distracted from all sorts of problems and experiences that are full of teenager's life.
5
It is necessary to pay attention to skin problems that often occur during puberty. Visit a beautician, let the girl pick up an individual complex for skin care.
