What should a child eat after a year?
What should a child eat after a year?
Nutrition for children aged one to three yearsIt is considered transitional from breastfeeding (adapted mixture) to nutrition of an adult. During this period, the way of cooking of products, their assortment and quantity is gradually changing.
Instructions
1
The food of a one-year-old should not be homogeneous(homogeneous) in consistency, but contain small pieces (2-3 mm in size). If the baby has already got 8-10 milk teeth, it is necessary to give him pieces of slightly stale bread, croutons, cookies and soft fruit. These products stimulate the work of the chewing apparatus.
2
Children who have reached the age of 12 months can be increasedOne-time food volume up to 300 grams. It is recommended that a 4-time intake of it with an interval of 3-4 hours (breakfast, lunch, afternoon tea and dinner). Babies under the age of 1.5 years and weakened children can enter an additional meal (for example, breakfast).
3
In the diet of a one-year-old child along with productsAnimal origin (meat, dairy products, fish and eggs) should be present vegetable products (vegetable oils, cereals, root vegetables, greens, seasonal vegetables and fruits, berries). Gradually introduced onions and garlic.
4
In occasion of excommunication of a crumb from a breast (mixes) is betterConsult a pediatrician. He will assess the overall condition and development of the baby. Replace breast milk (or mixture) can be cow's milk, sour-milk products (baby yogurt, natural yogurt).
