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Dreams make any person's life more colorfulAnd full-fledged, and sometimes their absence puts in a dead end. At the moment, there are several explanations of why some people do not dream dreams or they see them very rarely.

Psychology

According to psychologists, the absence of dreams can beexplain the great overload of the brain in the daytime. As a result, consciousness spares the person and does not generate them, so that the mind can fully recover from the abundance of daytime impressions. For this reason, dreams can not be dreamed during tedious journeys or an active day. Fatigue can also affect the lack of dreams. As a rule, in this state a person sees dreams, but only does not remember them, so it seems to him that at night he did not dream anything. If you want to see a dream, you need before you go to sleep to relax and throw out of your head all the worries that fell in the afternoon. It is recommended to meditate before going to sleep, then the dreams will be only positive, and nightmares will practically not visit a person.

Biology

If we consider sleep from the physiological pointvision, it is divided into several phases - fast and slow. Dreams a person sees in any phase, but remembers them only if he wakes up during a fast phase of sleep, which lasts 10-20 minutes every hour and a half. When he constantly wakes up in other phases, dreams are simply not remembered. As a result, a person begins to feel that he does not see them. It is impossible to find a solution to this problem, because one can not be woken up in a certain phase by a person, even if he takes an alarm clock.

Esoterics

Esotericism looks at dreams in a completely differentKey. According to this teaching, sleep is a memory of the soul about travel to the astral world of the universe. If a person does not see dreams, then his soul for some reason refuses his wanderings. Also, esotericists explain the absence of dreams, the fact that communication has broken out between the soul and consciousness. For this reason, the mind can not remember anything in the morning. Esotericism can not give an exact answer, why there was discord, but advises to address its essence in order to improve the situation. The easiest way to do this will be to meditate every day. As soon as a person finds himself, the soul will again trust the consciousness, and he will again be able to see dreams, not every night, but very often.