Tip 1: How to dress a bandage for pregnant women
Tip 1: How to dress a bandage for pregnant women
To put on a bandage, first lie down on the bed and relax, and then get down to business. Be sure to make yourself comfortable and comfortable. The bandage should not crush and discomfort.
You will need
- - pillow.
Instructions
1
To properly wear a bandage for pregnant women,First you need to lie down. It is also desirable to raise the hips by placing a roller or a small pillow under them. First, it will help you relax and relieve tension from the muscles of the press and back. Secondly, the fetus can move to the upper part of your abdomen, which will partially relieve the load from the waist and reduce the pressure of the uterus on the bladder. The future baby will take time to take the right position. So you need to lie down for 5 or 10 minutes. Relax and take a deep breath, so that you and the fetus are comfortable and comfortable. If you wear the bandage in an upright position and hastily, the pressure on the uterus will not be distributed correctly. The belt can also transmit blood vessels, which will disrupt the blood circulation of the uterus and the placenta and increase the risk of fetal hypoxia.
2
When the future child takes a comfortable position,you can start wearing a bandage. The most convenient option is a belt bandage, but you can also wear special bandage panties. Place the wide part of the belt under your waist, straighten it. Now take the narrow part under your belly. Fasten the brace. If you put on shirts, carefully lift your legs, bending your knees, and then lift your hips and buttocks. Correct all and make sure that you are comfortable. The bandage should fit fairly tightly to the body, but do not press it. The wide part is located on the waist, and the narrow part is under the abdomen at the level of the pubic bone.
3
The bandage is worn, now you can get out of bed. But you need to do it right. Avoid jerks and sudden movements. At first, slowly and gently turn over to the side. Then start to lower your legs from the bed, and then gently lift the trunk and stand on the floor. Make sure that the bandage is worn correctly. Walk around, sit down, change the pose. You should be comfortable and comfortable. Also try placing one or two fingers between the waist and the body. If they come in, but you do not have more free space, you did everything right. If you feel uncomfortable, lie down again and remove the bandage, and then put it on again.
4
It is also necessary to remove the bandage. Lie down, undo the belt, remove it and lie down for a while. The fruit will take a comfortable position and move to the lower part of your abdomen. Then turn over on your side, put your feet on the floor and gently stand up. If you remove the bandage in an upright position, an increased burden on the uterus can lead to hypertension.
Tip 2: How to properly wear bandages for pregnant women
The bandage helps prevent a number of consequences,which can arise as a result of an incorrect distribution of the load on the anterior abdominal wall and the spine during pregnancy. In order to make the maximum use of his wearing, you need to learn how to put it on correctly.
Instructions
1
Bandage for pregnant women - speciala supporting device that allows the muscles of the anterior abdominal wall and the internal organs to be maintained in the correct position. The organism of the expectant mother experiences a heavy load. The displacement of the center of gravity leads to the fact that the main load falls on some parts of the spine. Wearing supporting belts and panties can partially solve this problem.
2
Before you buy a bandage, consultwith his gynecologist. There are certain contraindications to the use of this device. If your pregnancy is normal, then perhaps you will not need it.
3
A doctor may advise you to wear a bandage ifyour pregnancy is prolific if it is not your first pregnancy. To support the abdominal wall is necessary in the presence of scars on the uterus, with a low location of the placenta, with pain in the back. If you have to periodically take the older child in your arms, wearing a bandage will allow you to correctly redistribute the load on the spine.
4
On sale there are special supportbelts, panties with a high elastic insert, as well as universal bandages that can be worn after pregnancy. Choose a product based on your own preferences, but take into consideration the recommendations of your gynecologist. Please note that the bandage should be as accurately matched as possible. Do not buy it without pre-fitting.
5
In order to put on a bandage, wrap the beltaround the waist, lie on your back and, lifting your hips slightly, fix it so that you feel support, but do not feel unpleasant pressure on the internal organs. After the belt is fixed, gently stand up from the bed. When you lie on your back, your internal organs assume the correct position, in which you fix them with a bandage.
6
Remember that the band can not be wornround the clock. Do not wear it for more than 10 hours a day. Every 3 hours, remove the bandage for 20-30 minutes. This will not allow your muscles to partially atrophy. At night, always remove the bandage.
