Tip 1: How to start trusting after treason
Tip 1: How to start trusting after treason
Losing trust is very easy, and his returna rather slow and painful process. The wound of the soul, inflicted by treachery, is delayed for a while. But this does not mean that everything has already been lost. If you still love a person and want to be together, if you are ready to start over, you need to think about what you need to do to regain this faith.
Instructions
1
To begin with, try to honestly ask yourself the question: Have you forgiven the person who betrayed you? If you think that this is an unforgivable sin, then sooner or later your relationship can completely disintegrate. Perhaps, in this case it is necessary to leave? If you firmly decided that you forgave a loved one for his betrayal, then be consistent: forgive him in the shower and throw this problem out of your head. Do not poison life with yourself or with him. Try to build your relationships anew, without looking back at the mistakes of the past.
2
Most likely, you are still "burned" resentment,you are hard and hurt. Try to reduce these feelings by speaking out. Calmly, without reproaches and accusations, but frankly talk about what happened to your loved one. Look for a joint way out of this situation. It often happens that it is in such situations that people honestly express that they are worried, that they are experiencing each other, what the problems are and what they would like to change. This can bring you closer.
3
Not justifying the act of his half,try to understand and analyze the reasons that led to treason. Understand that they are not at all in external circumstances and are not accidental. No matter how bitter it is, admit yourself that you are also guilty of what happened. Perhaps you began to pay less attention to your beloved or, conversely, your own person. Think, have not you changed outwardly and have not stopped taking care of yourself and dress nicely? Or abandoned all their hobbies, do not develop and become a "gray", uninteresting personality? When you correctly identify the cause of cooling your relationship, try to take action to eliminate your mistakes.
4
Learn to love a partner for who he is. After all, do not you assume that it is perfect and has no shortcomings? Everyone has disadvantages, but you have fallen in love with something? Try to surround him with your tenderness and attention, be affectionate and do not skimp on praise and gratitude if the person deserves it. Do not doubt: if in your home will reign coziness, love and warmth, and it will want to return.
5
Try to be together as much as possible. For example, organize a joint leisure, but so that you both were interested. Let the person see your dignity.
Tip 2: How to trust after betrayal
What could be more painful? treason loved one? It's like an unexpected and well-tried blow to the solar plexus, when everything floats before our eyes, and there is no force to pronounce even the sound. But what if the relationship after What happened must be saved? How to learn to trust again?
Instructions
1
First you need to understand yourself. Listen and understand if you are able to forgive someone who has changed you. Do not pretend to be forgiven. Do not let go back into the family, constantly reproaching and releasing caustic hints. And really forgive.
2
Further it is necessary to find out the reasons treason. It is important to assess the situation adequately. It has long been no secret that usually both men are to blame for the broken relationship. So try to understand what you did wrong, what your beloved does not have in you, in your relationship. But without self-flagellation. Often the family simply eats out everyday life, but because some of the spouses sometimes try to distract themselves, forget themselves. It's sad if treason is the only way to solve this problem.
3
Become more attentive to each other. After all, from the good of good are not looking. It is unlikely that your partner was fed up with an ideal life - most likely he lacked something. Give it to him. Try to return romance to your relationship.
4
Of course, all this will be difficult to do alone. Besides, a woman who has not forgotten her pain. Therefore, the changed side, in turn, if it also wants to keep the family, should make it so that for a time its life becomes an open book for the partner. The stumbled person has the right to forgiveness, but he must be able to discuss the situation as many times as necessary to the deceived side.
5
In order to forgive a person without harboringanger, you can use meditation and yoga, which can give peace and tranquility to the soul. There are many variants of such rituals, which can be accompanied by aromatherapy and pleasant music.
6
But most importantly, try to becomeself-sufficient personality. It is much easier to live when there are many interesting activities, people, things in your life, when every day is full of events. If the whole world is focused on relationships, then the blows of fate are carried over more heavily.
7
To understand and forgive is much more difficult than breaking offrelationship, not having understood what happened. Trying to find out the situation is much more painful than hiding your head in the sand and waiting for everything to pass by itself. And yet, there are relationships that stand for forgiveness and a new life.
