How to deal with bad habits in the family
How to deal with bad habits in the family
Harmful habits in the family, bring harm to both parents and children. How to deal with bad habits and eradicate them?
Instructions
1
First, family members need to realizea problem, because many people who disregard the advice about a healthy lifestyle, start families and under the influence of addictions get the whole family. Children from an early age have a positive attitude toward their parents' unhealthy addictions and become a norm for them.
2
Spouses can plan their entire life,purchase a new apartment, vacation abroad, can promise to themselves, start with bad habits, when they want to have children. But it happens that a child can be born and unplanned. Imagine how much harm you will inflict on the fetus in the first month, until it becomes known about the onset of pregnancy. It is known that alcohol and nicotine reduces the activity and quality of germ cells, both in men and in women. And the moment you decide to have a baby, you simply will not succeed. As a result, unpleasant treatment, constant quarrels and accusations of each other, a lot of various problems that will negatively affect the marital relationship.
3
Think about how you influence your own children. After all, they are eager to imitate their parents in everything, and when they watch the way a father or mother smokes, drinks, will encourage them to choose these harmful activities in the future, instead of a healthy lifestyle. Give the children a good example. Children should not see you drunk, or feel the nauseating smell of cigarettes from parents. Children should be the main stimulus in the fight against bad habits.
4
So do not delay for tomorrow the rejection ofbad habits. Start fighting them today. If another member of the family is addicted to addictions, try to convince him that he is harming himself and others. It is possible to collect will power and try to refuse to use harmful substances on its own, the main thing is to set a goal and have a strong incentive. You can enroll in special medical courses, read literature on the topic, watch a video about the harm to health. You can ask for help from a specialist. The main thing is, act, because you now live not only for yourself, you need to take care of your loved ones.
5
From an early age, instil in children a love for a healthy lifestyle. On real examples show how alcohol and nicotine can kill a person, and healthy people are always successful and cheerful.
