How to restore trust in relationships
How to restore trust in relationships
In married couples, especially young couples,There are often conflicts and disputes over betrayal or betrayal on either side. Returning trust in relationships is not as easy as it might seem at first glance. Both a man and a woman believe that each of them is right, and they can not solve problems without the help of a psychologist. Listen to simple advice and you will understand that it is not so difficult to find a compromise.
Instructions
1
Find strength in yourself and calmly talk toThe topic that has brought discord to your relationship. Try to hear each other if you really need to regain trust. First you need to forgive. Without forgiveness, to make any effort to reconcile is meaningless.
2
Do not let relatives into your conversation,parents, and live and think with your head. Excessive advice and recommendations can break your point of view on the conflict issue, which you will regret in the near future. As a rule, the opinion of a mother or girlfriend is not subjective.
3
Postpone the conversation if you understand that emotionsYou can tell each other a lot of insults and unnecessary phrases. A pause in relations will put everything in its place. Do not lie to each other or to yourself, appreciate whether it is worth going back to where there was once treason, deception and mistrust.
4
Formulate your requirements for the person whocould destroy the harmony in the relationship. Just do not forget that ultimatums in this case are not needed. Be ready to again meet misunderstanding.
5
Do not make checks if you wantmake sure the sincerity of the attitude towards you. Better watch the reaction during a conversation. A person who lies or feels guilty will lower his gaze downward. Believe only your intuition and life experience, they will never let you down.
6
Do not rush to trust a person the same way as before. Make sure for some time that the relationship has become the same.
