Rules for choosing sneakers

Rules for choosing sneakers


With the onset of spring, a great urgencygets a kind of shoes, like sneakers. They are comfortable to wear. You can play sports in these shoes. Just go for a walk with a child or chat with a girlfriend at home.



Rules for choosing sneakers


You will need



  • Take some time to read, and you'll learn how to choose the right sneakers.


Instructions


1


Go for new sneakers closer toin the evening. At this time our feet swell a little. If you put your shoes on a sport, problems may arise because of the wrong choice. During intense training, blood is sent to the legs, so that the shoes, which at the beginning of the exercise was just, then by the end may seem cramped.


2


Pay attention: the sneakers should not rub and squeeze the toes.


3


It is better to buy models on lacing, since Velcro does not provide an opportunity to choose the level of fixation of the foot, and this can lead to a strong squeezing of the vessels of the legs.


4


Look for the insole to be easily removedand shoved back, without forming wrinkles and other irregularities. After all, at home, for example, after playing sports, you will have to regularly get insoles to ventilate or wash them.


5


Do not measure sneakers on thick socks, because in warm weather, you will wear thin socks. As a result, shoes can be very loose.