Tip 1: How to return the skin radiance
Tip 1: How to return the skin radiance
Tired, lifeless skin of the face can becomeproblem at any age. There are certain factors that make the skin dull. Among them - the influence of the environment, smoking, genetic features, as well as improper use of skin care products.
To achieve health and radiance of the skin, it is importantto observe the correct mode of care, to avoid environmental factors that can cause fatigue of the skin, and change the diet, including in the diet whole-grain foods and proteins.
- Use a sunscreen every day. Means with a degree of protection of at least 30 SPF should be used every day, and applied every 2-3 hours, if you are in the sun.
- Include whole grains and protein in your diet. Products such as millet, brown rice, lean meat, carrots, legumes and whole wheat contribute to the production of collagen. Due to this substance, the skin becomes elastic.
- Remove dead skin cells with a scrub. Scrub for face and body is in the form of a cream, gel, means for washing, luff, etc.
- Wash your face every morning with a mild cleanser, designed specifically for your skin type (dry, fatty or combination). Rinse with warm water.
- Each day, apply a moisturizer afterskin cleansing. Use a remedy for your skin type. Means against skin aging with retinol and alpha hydroxy acid can also help remove dead skin cells and revitalize them.
- Daily use body lotion. For additional shine, you can use a means with reflective particles or a small amount of gloss.
- Drink at least 2 liters of water every day. This will seal the skin and remove signs of its fatigue, make wrinkles and folds less noticeable.
- Consult a dermatologist on skin care procedures such as dermabrasion that help revitalize the skin and give it a radiant and younger look.
Tip 2: How to eliminate traces of fatigue on the face
It often happens that the night can stand outsleepless. This can happen, for example, because of some kind of party. And in the morning you need to look good, because ahead of a long day and many important things. Observing a few simple tips, you can look fresh despite the fact that the night turned out to be fun.
Instructions
1
Start the morning with a glass of clean water withoutadditives. This will ensure a good tone of the skin and gives a healthy complexion. If the juice is added to the fresh lemon juice, then it will also serve as an excellent prophylaxis for varicose veins.
2
Lack of sleep will affect the skin around the eyes. As a result, dark circles and swelling will appear. The simplest way to regain the skin tone of the eyelids and eliminate all the shortcomings is the cucumber. Vegetables should be cut into a couple of circles, put their eyes and hold for 10-20 minutes. After that, you need to wash and apply a massage and lightly patting movements on the delicate skin of a little cream.
3
To give the skin of the face a fresh color and to removetraces of fatigue, you need to resort to a specialized cooling mask. if this is not at hand, then do it yourself. To do this, you need to moisten gauze with your favorite tonic, apply it to your face and leave it for 15-20 minutes. After the procedure, you need to wash and massage your face with a favorite cream. This mask will eliminate puffiness, give shine and radiance to the skin, as well as prepare it for make-up.
4
When going to make-up, do not forget about masking agents that will perfectly relieve the skin of signs of fatigue and deficiencies.
5
To the face was fresh, you need to use a small amount of blush peach shades.
6
The final note of freshness will become a lip gloss of delicate color.
Tip 3: Masks for the face: the beauty and radiance of the skin at home
In cosmetic products manufacturedindustrially, there is always a certain amount of preservatives, without which long-term storage is not possible. The great advantage of home face masks is absolute naturalness.
A useful habit is to pamper your face with maskshome cooking several times a week will provide you with radiant and healthy skin. Preparation of a natural mask does not take much time, the main thing to consider your own skin type. Home care with the help of masks can be divided into three main stages: cleansing, moisturizing and toning. The maximum effect will be the application of each mask once a week. Cleaning masks with a light peeling action are prepared on the basis of crushed oatmeal. When preparing the formulation for oily or combination skin, oatmeal is mixed with egg yolk and a spoon of honey and kept on the face for 15 minutes. Watch out for the time, the dried up mask is difficult to wash off. Use warm boiled water for washing. For dry and sensitive skin, oat flakes are mixed with grated cucumber or quince and add a spoonful of sour cream or fatty cream. Withstand the face mask for 20 minutes, wash with a decoction of chamomile. Humidification is a very important stage in the struggle for youth and beauty of the skin. Even oily skin needs moisturizing procedures. Well retain and retain moisture on the skin masks based on fruits and fermented milk products. Rub on a small grater or chop the apple, melon or apricot with a mixer. Mix fruit puree with yogurt with a fat type of skin or sour cream - with dry or combination skin. Apply a thick mass on the face. After 20 minutes, wash off the mask and wipe the skin with a moisturizing lotion.
If the mask is too liquid, add potato starch to the mass until the desired consistency is achieved.The maximum moisturizing effect will be appliedmasks from aloe and glycerin. A tablespoon of glycerin is mixed with 50 g of warm water and two tablespoons of aloe pulp. Thicken the mass to a creamy state with oatmeal and apply to the cleansed skin. After 20 minutes, the mask is washed off with a foam or gel for washing with a neutral PH. Toning masks are universal and suitable for any type of skin. In most stimulating masks, the main ingredient is honey, so if you are not allergic to this product, feel free to use it in skin care. To tighten the skin and refresh your complexion can be with the regular use of banana-honey mask. Half a banana rubbed on a grater or kneaded with a fork, add a spoon of honey, yolk of one egg and a few drops of almond oil (if the skin is very dry). The ingredients are thoroughly mixed and, if necessary, slightly heated in a water bath to a comfortable temperature. The mask is applied to the face and gently rinsed off after 20 minutes. If desired, the banana can be replaced with apricot, peach or avocado.
Each time, prepare masks from fresh products immediately before use.When it is necessary to urgently return healthy skinshine and tone, use the proven recipe: a small piece of dark chocolate melt in a water bath, add a tablespoon of salt and two spoons of natural yogurt. Warm the mask on the skin with a thin layer. After 20 minutes, gently wash with warm water and wipe the skin with an ice cube. The salt in the mask will relieve swelling and tighten the face oval, and the chocolate will soften and refresh the skin.
Tip 4: How to quickly return the beauty after a tumultuous holiday
Return the beauty after the holidays can only beusing a set of measures aimed at restoring the body after a plentiful libation, as well as returning the skin to a face of the usual color, and hair of former gloss and smoothness.
Birthday of best friend or weddingthe cousin has passed on "hurray"? Now it's time to pay for the crazy fun, plentiful libation and sleepless night. It is urgent to take measures to restore the complexion, to level out the dryness of the skin and hair. The first thing to do is to try to remove the remains of alcohol from the body. This can help "Analgin", "Upsarin" or aspirin. It cleanses the body of decomposition products of succinic acid. Do not listen to the advice of "well-wishers" who recommend to hang out, this option does not lead to good. It is necessary to drink as much water as possible to quickly restore the normal activity of organs and systems, and to fill the lack of intercellular fluid. Black strong tea and coffee for these purposes will not work, it is better to brew a green or herbaceous. Morse - cranberry or cowberry.
To alleviate the condition will help the mors - cranberry or cowberry.Now it's time to think about the appearance. Return the skin tone, freshness and radiance, help "bath Cleopatra." For its preparation, it is necessary to heat 1 liter of milk and stir in it 100 g of honey. But beforehand, the skin needs to be cleaned and removed from its surface by the keratinized scales. Mix 350 g of sea salt with 200 g of low-fat sour cream and walk well with the obtained composition over the skin of the hands, thighs, legs, buttocks, back and abdomen. After rinse the scrub with warm water, fill the bath, add the milk and honey mix and enjoy for 20 minutes. After the bath, rub almond or any other moisturizing milk into the body and proceed to restore the complexion. Perfectly refreshes and moisturizes the skin with a cucumber mask. This vegetable contains retinol, which eliminates the effects of peeling and dryness. Thiamine has the property of rejuvenating, riboflavin normalizes the respiration of the skin, and ascorbic acid maintains its elasticity. To make a mask, mix 2 tablespoons of cucumber pulp with the same amount of rose water and 1 tablespoon of cream. Apply to the face, avoiding the area around the eyes and wash off after 30 minutes. In case of dry skin, you can prepare a mask based on oatmeal.
With dry skin, you can prepare a mask based on oatmeal.Remove dark circles under the eyes with the help ofordinary black tea. Brew one sachet in a glass of water and cool a little. Dampen two cotton wheels and put them on eyes. The duration of the procedure is 20-30 minutes. After all the measures taken on the face can be applied a thick layer of his usual day cream for the face. In rehabilitation after the holidays need hair. One wash with shampoo and balm-rinse is not enough. Restore the structure of the hair after styling the hair dryer, curling irons or curling hair curlers with a nutritious fruit and vitamin mask: beat half a banana in the blender, ¼ of an avocado, a slice of melon, 1 tablespoon of natural yogurt and one ampule of vitamin E and vitamin B6 . Grate the mixture in the scalp, and then evenly distribute the entire length of hair with a comb. After 25 minutes, rinse with warm water. Do not forget about the hands. They can be pampered with such a mask: boil 2 potatoes, crush and mix with milk until a uniform consistency is obtained. Lubricate the resulting composition with hand skin and leave for at least 1 hour. After rinse with water and apply a regular cream. All these above measures will help restore the beauty after a tumultuous holiday.
Tip 5: Want to have a beautiful face skin? Choose cranberries
Cranberry is rich in various vitamins andmicroelements, bioflavonoids and polysaccharides. In addition to culinary applications, berries are also used for the preparation of nutritious and cleansing face masks, which are not inferior to modern cosmetic procedures in beauty salons.