Tip 1: What is the tag

Tip 1: What is the tag


The word "toga" in Latin means"cover". This was the piece of cloth into which the ancient Roman citizen was wrapped in a special way. Then it was originally made of white wool. Not all inhabitants of ancient Rome could wear such outerwear.



Toga - clothes of a Roman citizen


How did they cut the toga?

Despite the fact that the toga is awoolen cloth to cut it, it took a lot of art. The cloth was part of a circle or an oval. One long side of it was straight. It could be up to six, or even up to eight meters long. The distance from the straight side to the arc was also quite large, at the widest part it was about two meters.

How were they wearing toga?

In different ages of ancient Romeways to wear a toga quite different. At first the Romans were wrapped up in it rather tightly. The fashion was tight clothes. Over time, the toga became more and more spacious. Ways to wear it over time did not change. The right side always remained open - the arm, the shoulder and the breast part. High skill was the ability to lay fabric with spectacular folds, especially in front.

Who could wear a toga?

In the early era of ancient Rome, the togawas already considered an accessory of the citizen of Rome, but nevertheless was clothes universal. It was worn by men, women and children. She served her master and at night, both at the same time with a sheet and a blanket. One edge of the toga lay under themselves, others were covered from above, and in the morning they again put on. True, it was almost impossible to do this without an assistant. But every free Roman had at least one slave or servant who helped him dress up. Over time, the toga ceased to be clothing for all citizens and became part of an exclusively male wardrobe. The clothes turned out to be quite heavy and not always comfortable.

Insignia

Slaves and people who were not citizens of the AncientRome, they did not have the right to wear such clothes. The toga was the property of a free citizen. In those days, the right to wear certain signs were observed very strictly, the disobedient could be expelled and if he was a slave, then the death penalty. The real Roman treasured his garment. By the form of the toga, it was possible to determine what social position is held by its owner. Ordinary citizens wore the usual toga without any stripes. The fabric from which it was made had a slightly yellowish tinge. The right to a white toga, specially whitewashed with chalk, was the one who participated in elections for any public office. Roman aristocrats wore clothes adorned with a purple stripe. The same distinction was worn by the priests and those who were elected to public office. The strip was most often woven, but it could be sewn and even painted. Finally, the emperor or famous commander could wear a purple toga with golden flowers.


Tip 2: What is Manual Therapy


In the arsenal of doctors - more and more different methodsand receptions. In addition, modern technology allows you to treat with maximum speed and accuracy of diagnosis. But there is another rather unusual method - manual therapy.



What is manual therapy


Manual therapy - what is it?

Manual therapy is a combinationversatile therapeutic techniques and techniques for diagnosing ailments in the field of orthopedics. In other words, manual therapy can be called - hand treatment. This branch of medicine is old enough, it originates in the civilizations of Egypt, ancient Greece, India. The last century was fruitful for this type of therapy. Today, it is used in the treatment of diseases in the field of the musculoskeletal system. This method has many advantages. The main advantage is that it is safe and natural for the human body. Oriental medicine has contributed to the development of manual therapy. Chinese experts argued that if physical effects on certain points of the human body, then you can significantly affect the damaged organs and tissues of man. This effect was achieved by the fact that the doctors healed the pain by using the energy balance of the focus of the problem, thereby eliminating it. After the advent of manual therapy, it almost immediately split into two large branches: chiropractic and osteopathy.

The importance of the spine for the human body

The spine is a large biomechanical system. Most of the pathologies of internal organs are associated with damage to this complex system. Damage can be understood as any reversible changes in mobility in the joints, between the vertebrae and in other structures of the human body that may appear during the life of a person. The reasons for such changes can be everyday actions, such as sudden jerky movements, when doing physical work, lifting heavy things, staying for a long time in any position, including sitting at the computer or at the desk. Manual therapy as a specialty has spread widely in the United States, where people only had time for work, but not for physical education. For example, in China and India, people are used to doing exercise therapy and doing at least some warm-up while working. This is the popularity of manual therapy in the US, because it allows you to remove the pain syndrome as soon as possible and return the person to work. The spinal cord has a very close connection. So, for example, if you change the position of one spine in the cervical region, then the entire structure of the vertebrae will slowly begin to change. So, in the beginning, this process can be considered as beneficial for the organism due to the fact that the body adapts to changes and does not suffer. But in the future, changes of this kind can lead to serious diseases and pathologies. When the natural condition of the spine changes, it may overload, nerve and blood vessels are infringed. And yet, manual therapy should not be considered as a remedy for all diseases and any chronic pain, but should be used in conjunction with modern methods of treatment similar to diseases.


Tip 3: How to get to Mabo Day in Australia


On 3 June 1992, the Supreme Court of Australiaestablished the right of aboriginal islands of the Torres Strait to own land in places of their traditional habitat. Thus, the inhabitants were able to defend the territory, which for many centuries were attacked and violently seized by the colonialists.



How to get to Mabo Day in Australia


In honor of this event every year on June 3 markMambo Day (named after Eddie Mabo, who filed the lawsuit). The main celebrations take place in the indigenous communities, and on the Torres islands this day does not work. Today, this day is associated with universal jubilation and folk festivals. In large cities, musical concerts are held, where not only Australian pop stars, but also guests from Latin America and Europe perform. If you want to enjoy a holiday on typical Aboriginal islands, go to Torres. However, keep in mind that you are waiting for a tiring flight of at least one of their similar routes: Moscow - Seoul - Brisbane - Espirito Santo Torres. For citizens of Russia and the CIS, a visa is required, which is processed at the Australian embassies in Moscow, St. Petersburg, as well as Vladivostok. You will have to pay a consular fee of 2700 rubles. Book your hotel through a travel company or yourself, using, for example, the website of booking.com. Upon arrival on the island on the eve of Mambo Day, you will experience an exciting atmosphere of celebration and fun. Dances, folk festivals - borders and nationalities are blurred. In the following days, be sure to visit the islands belonging to the group of Torres: Hyu, Metoma, Tegua, Ngvel, Linua, Lo and Toga. In advance, take care of the services of an interpreter or drive through here with people who have previously visited the island. The fact is that there are two local languages ​​here: hiu and lo-toga. However, if you speak French or English, you can ease yourself. There will definitely be both tourists and leisure industry managers who will provide you with all the necessary information. Remember, there are no policemen and banks on the islands of Torres, so take care of the currency in advance. If necessary, you can go to a small hospital and call from a telephone station.




Tip 4: How to arrange a stag party


One of the pleasant wedding traditions for a man in our time is carrying out stag party. Bachelor Party is an old rite of farewell to the groomhis bachelor life. This is an opportunity for the groom to have fun for the last time in the circle of close friends, to have a good rest, relax and gain strength for the upcoming wedding. A pledge of excellent stag party is a fun company, an interesting program, a well chosen venue and a good mood.



How to arrange a stag party


You will need



  • - invite the best friends, buy back the sauna, prepare the program and stock up on liquor.


Instructions


1


Remember that organizing a stag party is betterjust a few days before the wedding, because to restore the strength after such a holiday, you will need a certain amount of time. By the day of the wedding, you need to have a good rest, get enough sleep and have enough strength to look wonderful on the most important day of your life.


2


For stag party choose the last weekend before the wedding, as on such days more different entertainment events are held, and the next day no guest will need to go to work.


3


Think in advance about who you will invite. The number of guests will also depend on the location of your stag party. Immediately delete from the list of invitations of all men from the bride.


4


Remember that the consequences of the holiday can be different and you have absolutely no need for extra eyes. This is your holiday, so have fun with only the closest friends and relatives.


5


When choosing the venue stag party consider your financial capabilities. An excellent option for stag party there will be a sauna. Nowadays the sauna is a multifunctional complex with an entertaining direction. Here there is billiards, music, karaoke and you can do whatever you want.


6


Choose the right company, take care ofentertainment program, competitions, drinks and snacks. If the company has a mischievous guy - started with organizational skills, then safely entrust him with the evening.


7


When choosing a drink, be sure to consider the tastes of the guests. In advance, store them in the required quantity.


8


As a snack, use meat cuts,light sandwiches, crisps, crackers, fruits and all that you do not need to cook for long. In the sauna you can bring everything you want to eat and drink, and this will significantly reduce your costs for the celebration.


9


Do everything necessary to ensure that those presentfor a long time remembered your holiday. Prepare for everyone a small memorable gift. Stock up with a notebook in which friends will leave you their sincere wishes.