Tip 1: How to replace the arch support

Fashion & Style

Tip 1: How to replace the arch support

Comfortable and beautiful shoes are an indispensable condition for easy confident walking. But what to do if on the eve of an important meeting or a date your shoes flew arch supports? Throw away your favorite shoes or go to the master? It turns out that this problem has another solution - you can replace the supinator yourself.

You will need

- arch supports;
- thrust bearing;
- nails;
- a hammer;
- glue.

Instructions

The supporter is responsible for the convenience of your shoes,so when it wears out, it becomes unusable, you lose the feeling of comfort, putting on your favorite shoes. And this circumstance is able to disturb even the most self-assured person. After all, legs are a part of the body that gets tired in the first place, they have the main load when walking.

With your health you can not joke, sothe failed supinator should be replaced. This part of the shoe is a figured plate made of steel tape, which has a bend in the shape of the shoe. The supinator is simultaneously holding a heel and fixing the lifting of the foot.

Pick up the instep to a specific pair of shoes. It should match the shape and size as much as possible, at the very least, slightly exceed it. Then the plate should be shortened, but this action is still undesirable.

Bend the arch support to the shoe. This can be done for any heel height; the main thing is to ensure that the result is accurate to exclude discomfort when walking. Give this stage enough time.

Remove the nails that attach the instep to theinsole, and remove the plate. Insert the replacement with both hands so that its rear end extends to the middle of the upper heel pad, and the front end is overlapped by the stitch. Fasten with nails.

To fix the heel, place on the arch supportthrust, better from tin, using nails or superglue. And only put a cardboard insole on the thrust bearing, this allows you to protect it from hammering the nails used to fix the instep. Accordingly, this avoids rubbing or damage to the feet.

Supinators can be additionally equippedan orthopedic pad that helps to solve specific foot problems, such as flat feet or too high a lift. These plates allow you to wear fashionable shoes to all people, regardless of the natural or acquired condition of the feet.

Tip 2: What is the instep

Under the instep is a certain part of the insole that performs the function of supporting the longitudinal arch of the foot. Usually, the arch supports are used in special orthopedic shoes.

About insteps

The supinator is an orthopedic therapeuticproduct. Therefore, it is necessary to select it individually for each person after consulting an orthopedic doctor who will indicate the selection criteria. It means wearing shoes with insteps at flatfoot or for its prevention, and sometimes after severe injuries of the shin or foot. Submersible themselves can be made of various materials with damping properties: leather, plastic, rubber or cork. Most often, speaking of insteps, people mean exactly children's shoes. After all, in the process of forming a baby's foot, various deformations often arise. And the main role of the instep arrestor in this case is to support the muscles and direct them towards the right development. If the baby's leg is formed normally and the doctor does not give recommendations for wearing special orthopedic shoes, then the footrest on the insole is not needed, since it will only interfere with the natural development of the muscles. It is impossible to prescribe crumbs to insoles with insteps.

How to choose shoes with an arch supports

When buying a child orthopedic shoes, keep in mindmind that it can not be taken to grow. The fact is that the function of the arch supports is to support the inner zone of the foot. But if the shoes are not in size, then the submariner will not be in its place. In this case, he not only will not be able to fulfill his positive role in the formation of the child's foot, but on the contrary will harm. Pay attention also to the fact that the instep supporter used to prevent flat feet should not be too hard and high, because in this case the arch of the foot will constantly rely on the substrate, and the muscles that support it in a tone, begin to weaken. This, in turn, will lead to the formation of longitudinal flat feet. Orthopedic shoes should firmly and firmly hold the foot, i.e., have lacing or tight fasteners. Also, hard, fixing the heel, back is important. Currently, manufacturers of preventive footwear prefer to use anatomic insoles. At the same time, they do not try to make a hard, obviously outlined arch supports. Anatomicality is achieved by making grooves for the heels and pads for the outer and inner arches of the foot. As a result, the foot is correctly located in the shoes, and due to this, flat feet are prevented. Plohostopia is a serious disease. People who suffer from it can not stand for long, walk long distances, constantly feel pain in their legs. Therefore, try to prevent its development as soon as possible, and if it has already arisen, give preference to shoes with insteps.

Tip 3: What to do if the cat shits in the shoes

Even if at first sight a petequally loves all family members, in fact, one of them cat distinguishes among the rest. Often happens and the opposite, when he gets to someone from the house with such dislike that he shits this particular person's shoes.

Instructions

Remove shoes in places inaccessible to animals- especially this applies to those couples that your pet has already spoiled. It can be a pantry, a vestibule or a special bedside table for shoes, the so-called galoshnitsa. Cats smell much more sharply than people, and it is possible that it is on the soles of your shoes that you "bring" home some irritating animal ambre. In this case, the cat will begin to fight with him the only way available to him, namely, trying to smell the alien odor of his own.

Make sure that the cat exactly shits in the shoes, anddoes not mark them. If your home has an adult, non-castrated animal, perhaps desecrating your shoes and shoes is not just an act of disobedience, but one of the manifestations of sexual chase. Labels of the cat have a hideous horrendously sharp smell, from which it is quite difficult to get rid of. So that he does not notice in the house, or provide the cat with free access to the street - there he will be able to satisfy his instinct of procreation, or take the animal to a veterinary clinic for castration.

Know that the animal can urinate inplaces where he does not have everything in order with his health. For example, urolithic illness during an exacerbation causes the cat to experience severe pain when urinating, and the unfortunate animal, in search of a corner where it can hide from it, is able to recover in the most unexpected places, including the master's shoes. Urgently visit a veterinarian - let him examine your pet, take tests from him and, if necessary, prescribe an effective treatment.

Remember, did you offend your pet? This happens rarely enough, but sometimes cats really shit into the owner's shoes if he was rude to them. In this case, use special sprays from the pet store, designed to repel the animal's desire to cope with their natural needs in the wrong places, and remove shoes where the cat does not reach it. Of course, it's impossible to offend a pet even more, punishing him; just strictly tell him that henceforth you do not need to do this.