How to make the avocado ripe
How to make the avocado ripe
Avocado is the most nutritious and high-calorie fruit. When the avocado is ripe, it has an oily structure and a taste that resembles butter. But in stores, as a rule, unripe avocados are sold and they are inferior in quality to the mature fruit.
You will need
- Avocado, paper or plastic bag, bananas or tomatoes.
Instructions
1
The ripeness of the avocado is determined by the softness of the fruit. If the fruit is squeezed slightly when pressed, it can be considered mature. And if it is firm, then it is necessary for it to give time for ripening. Interestingly, the avocado does not mature until the end when it hangs on a tree. The fruit can hang for months and not spoil, but after it is ripped off it will mature within a few days.
2
The most useful avocado is aftermaturation. The caloric content of the mature avocado is 208 kcal, of which proteins are 2 g, fats are 20 grams, carbohydrates are 7.4 g. The pulp of a mature fruit is similar to a cream or butter with a nut-creamy aftertaste. Avocados are rich in vitamins and microelements, especially vitamins B and E. If you regularly eat avocados, then it will be easier for you to cope with stressful situations and the skin will become smoother.
3
Avocado fruits usually come on sale in solidand immature. Within a few weeks, the fruit ripens and softens to such an extent that when you press it, the finger remains a dent. You can speed up the maturation process by putting an avocado with bananas or tomatoes. The fact is that bananas and tomatoes during maturation produce natural gas ethylene, which contributes to the rapid maturation of all vegetables and fruits.
4
Take a paper or plastic bag,put a few pieces of bananas or tomato and a few pieces of avocado. Tightly tie the bag and leave for a day in a room with a room temperature. After a day, press on the fruit and check its maturity. If he is not yet soft enough, leave him to lie down for another day. After the avocado has lain for two days in a package, it must fully ripen and acquire all the qualities and benefits of a mature fetus.
5
Ripe avocados can be spread on bread,add to soups and salads, make on its basis spicy sauces. It can be eaten and raw, for this you need to cut the avocado along the circumference and rotate the resulting halves in different directions. Peeled and cut avocado oxidizes and changes color, acquiring an unattractive appearance and taste. To prevent this from happening, you need to add lemon or lime juice to the pulp of avocado.
6
The stone and leaves of avocado havetoxic substances that are dangerous and can harm the human body. These substances cause an allergic reaction and problems with the digestive system. If you rub the avocado bone, you get a nice flavor.
