How to cook rice with pumpkin
How to cook rice with pumpkin
Rice refers to those cereals that are richnutrients. It is capable of removing excess salt from the body and improving the condition of the joints. Pumpkin is a vegetable leading in iron content. Dishes, the main components of which are rice and pumpkin, are great for a therapeutic and diet menu.
Preparation of pumpkin and rice
For cooking dishes, which includepumpkin and rice, you need to properly prepare these ingredients. Initially, clean the pumpkin from the peel, it is convenient to cut it with a sharp knife. Cut the vegetable into several pieces along depending on the size, remove the seeds and inner filling. Preparation of rice consists in its washing, and then processing according to the recipe. Pumpkin porridge with rice
Very tasty and useful is the pumpkinporridge with rice, which can be included in the diet of both an adult and a child. You will need the following ingredients: - 500 g of pumpkin, - 150 ml of milk, - 100 ml of water, - 3 tbsp. l. sugar 10 g of vanilla sugar 5 tbsp. l. Rice, - 30 g of butter. Prepare the pumpkin in advance, cut into small pieces. Wash the rice in a saucepan to a pumpkin. Then pour the pumpkin and rice with water, cover and cook over a small fire until the pumpkin is soft. In parallel with the pumpkin, rice is also cooked. Next, you need to lightly cover the rice and pumpkin until a puree is formed. Then pour milk to the mash, put salt, sugar and vanilla sugar and cook until done. After adding milk, the porridge turns liquid, so cook it for another 20 minutes, stirring constantly. On the state of readiness, you can judge by the fact that the porridge acquired a creamy uniform consistency. Put some butter in the gruel for taste. Pumpkin porridge with rice is ready!Pumpkin baked with rice
Pamper your relatives so sweetdish like a pumpkin baked with rice. Preparation of this dish requires the following components: - 300 g of pumpkin - 100 grams of rice - egg - 2 pcs - 100 ml of sour cream - 20 g of walnuts - 1 tbsp. l. Honey - cinnamon (to taste) - fresh berries, jam, jam.Podgotovlennuyu pumpkin cut into small slices. Rinse rice and boil until half cooked. Cut the walnuts. For oven, grease with butter and put rice into it, and on top - slices of pumpkin, sprinkle the top dish with crushed walnuts. In the meantime, whip the sour cream, honey and cinnamon with a blender or mixer, then pour this mixture of pumpkin and rice and put the dish in the oven for baking until ready. After the baked pumpkin with rice is ready, chill the dish, cut into portions. On top of the pumpkin you can decorate with fresh berries, jam or jam.
