Miracle product - ayran: a recipe for a drink and dishes with it
Ayran is a sour-milk product, very tasty,nutritious and especially widespread in eastern countries. It is an excellent option for unloading days, as well as when you need to add a certain variety to the diet. But ayran can be prepared and a number of unusual, but very mouth-watering dishes.
The recipe for ayran is quite simple. It is necessary to take a liter of milk, boil it and cool to room temperature, then add bacteria to the milk (you can replace the third cup of kefir). Thus, the future drink should stand at room temperature, so that the bacteria multiply. After this, it is necessary to pour the milk with bacteria into a large container, add to it half a liter of mineral water with a weak salinity and shake the bottle well. After 8-10 hours, the home ayran is ready!
Soups with the addition of ayran
For the preparation of a delicious dietary soupthe following ingredients are needed: a liter of the ayran itself, 2 large green apples, fresh cucumber, 100-150 grams of boiled chicken breast (without skin) and a handful of fresh herbs (any taste that suits finely chopped green onions). In accordance with your own taste preferences, you can replace the chicken with seafood, and also add a little bit of black or red pepper, which can give the dish a note of piquancy. Vegetables should be thoroughly washed and dried, then cleaned (apple pits and petiole) and cut into small pieces. Similarly, you need to do with all the available greens. Chicken breast is also cut into small pieces without skin, which will give the dish extra caloric value, but shrimp and cleaned from the shell and leave whole. Then all the ingredients are combined in one cup, filled with ayran and ready for use. With the addition of this sour milk product, it is possible to prepare a traditional okroshka, prepared by an ordinary method, simply in the recipe of kvass is replaced with ayran. This dish can be a real salvation on a hot summer day.Tasty sauce from ayran
Such accompaniment will perfectly complement andmeat, and fish dishes, as well as contribute to a faster digestion of food and their successful digestion. For cooking, you need 500 ml of sour-milk ayran, 2-3 large cloves of garlic, a small bunch of fresh greens (if you add basil, then the meat dish will be even tastier), a pinch of salt, young pepper and a handful of chopped walnuts. You can make a stunning sauce, adding, in addition to the usual fennel and parsley, more herbs such as celery or tarragon. It will also perfectly complement this refueling with a few pomegranate seeds, with which the dressing is decorated. First, it is necessary to grind the garlic well and place it in a container from which the dressing will then be poured into a saucepan, add salt and carefully pour both ingredients with a wooden mortar until the juice is isolated. Then the ayran is poured into which the remaining spices, walnuts, finely chopped greens are added, after which everything mixes well. The sauce should not be very liquid because of the presence of not only liquid ingredients in it, so the pomegranate seeds will not sink. The dressing is ready!
