Tip 1: Than different kinds of cabbage are useful
Tip 1: Than different kinds of cabbage are useful
Cabbage, despite its simplicity, isthe vegetable is incredibly tasty and very useful. It contains a huge amount of vitamins and trace elements, in terms of protein content, it can compete with meat. Useful properties of this vegetable vary depending on the variety of cabbage.
White cabbage
This kind of cabbage is the most common. The uniqueness of white cabbage is in methylmethionine - a vitamin that can cure diseases of the gastrointestinal tract, including peptic ulcer and gastritis. White cabbage is the record holder for vitamin C, besides it contains vitamins of group B, phosphorus, potassium and various acids.
Cauliflower
This kind of cabbage is ideal for childrennutrition and in diseases of the gastrointestinal tract, which is due to a small amount of coarse fiber in its composition. It practically does not irritate the mucous membrane of the stomach and is easily digested. Cauliflower is convenient because it can be frozen without loss of taste and nutrients.
Red cabbage
Red cabbage differs from white cabbagenot only in color, but in composition. It has a lot of vitamin C and protein. In addition, red cabbage contains fiber, protein, starch, magnesium, calcium, iron and many vitamins. Using this type of cabbage regularly, you can protect the body from cardiovascular diseases.
Broccoli
Broccoli is a storehouse of minerals and vitamins. This cabbage is very simple to prepare, and the dishes made from it are very delicious, delicate and low-calorie. The substances contained in broccoli protect the body from cancer and cardiovascular diseases.
Brussels sprouts
Low-calorie vegetable, which can reduce the riskdevelopment of cancer. Regular consumption of Brussels sprouts helps protect the body from diseases of the cardiovascular system, including hypertension and coronary insufficiency. There are a lot of B vitamins, high content of vitamin C and microelements.
Tip 2: How many types of cabbage there are
Cabbages were cultivated in culture by the inhabitants of Ancient Egypt. They served it for dessert, as a sweet dish. And Pythagoras believed that cabbage supports a cheerful mood and cheerfulness of spirit.
Cabbage
White and red - the two mostcommon species of cabbage. Biennial plants that form a head in the first year of life, releasing a rosette of leaves from the apical bud. Vitamins cabbage cabbage lasts up to eight months. In red, among other vitamins and elements, there is cyanidine, which regulates the degree of permeability of the walls of blood vessels and is used in the prevention of vascular diseases.Savoy cabbage
By appearance it looks most like a white-cap. But it has a green color, the surface of its leaves is bumpy, and the head is more friable. There are more vitamins and nutrients in it than in white cabbage.Cauliflower
Cauliflower is an annual plant. Only heads are used for food (twisted shoots of peduncles - that's why this cabbage is called "colored"). It is early-maturing, has dietary properties and excellent taste qualities. Has a soft fiber and is well absorbed by the body. It is useful to use in gastrointestinal diseases.Broccoli
Broccoli is called "asparagus" cabbage, becausethat this variety of cauliflower does not form a compact kochanchik, as colored. Its taste is more spicy, and the texture is more oily than color. She's pretty hardy. Has a powerful stem. Forms the heads not only on peduncles, but also in the axils of the leaves, so you can get two crops per season from it. In broccoli, unlike cabbage, many proteins and trace elements. This vegetable has the property of preventing accumulation in the cholesterol in the body.Brussels sprouts
Also a biennial plant. It is considered a delicacy for a peculiar taste and aroma. Has an unusual structure - small kochanchiki formed in the axils of the leaves throughout the stem. It is one and a half times more calorie than white. Brussels sprouts grow and bear fruit until December, without fear of frost. And it keeps all its properties frozen.Kohlrabi
This species forms a stalk, similar in appearance to the turnip, but to the taste for a cabbage stump. It is cultivated in one-year culture. Valued for the high content of vitamins, especially C and B group.Peking and Chinese cabbage
Peking and Chinese cabbage (bok choy) refer to leafy vegetables. They are convenient to use in salads. They contain protein, pectins, citric acid, mineral salts and a number of vitamins.Tip 3: The Benefits of Sea Cabbage
Previously, the Chinese had a tradition, after birtha child to give birth to a woman to eat a leaf of kelp. This was done in order to have high-grade milk, therefore, good health in the newborn. In sea cabbage there are many microelements, amino acids. It should be noted that there are tens of times more sodium, magnesium, glands, phosphorus in it than in white cabbage.
Tip 4: "Endonorm": instructions for use and feedback
The causes of hypo- and hyperthyroidism maybe different, however, in both cases it will be useful to include the "Endonorm" biologically active additive in the treatment regimen. It has a unique ability to have a normalizing effect on the functioning of the thyroid gland due to the complex chemical reactions that begin to occur in the body when taking this drug.
How does Endonorm work?
"Endonorm" is useful for all manifestationsdysfunction of the thyroid gland: various types of thyroid and endemic goiter, with menopausal syndrome, when hormonal changes occur in the body, with mastopathy, endometriosis, other diseases of reproductive organs in women, as well as in complex treatment of metabolic disorders.The structure of "Endonorm" includes only natural substances - extracts from grasses and roots of cotton noodles white, triplets and licorice naked.Contraindication to the use of "Endonorm" mayserve individual intolerance of the components of the drug, pregnancy and lactation. It is also undesirable to use together with it hormones of the thyroid gland and drugs that suppress its activity. This drug is produced in gelatin capsules, it is necessary to buy and take it as directed by the attending physician and in accordance with the annotation to the drug.
Features of the drug and reviews about it
When taking "Endonorm" it is necessary to adherea certain diet with the inclusion in the diet of foods rich in selenium, zinc and vitamin C. Or it is necessary to take complex vitamins, which contain these minerals. The foods that disrupt the thyroid gland, on the contrary, should be excluded from the diet. They include different types of cabbage - white, Brussels, color. In addition, you do not need to use turnips, turnips and millet.Provide the body with vitamin C, zinc and seleniumcan include in the diet of sea fish, seafood, pistachios, brewer's yeast, garlic, as well as liver, chicken eggs, beef meat, pumpkin seeds and oatmeal.Reviews about the BAA "Endonorm"that this is a fairly effective drug, but it takes a long time, like all dietary supplements. Only in this case, patients note improvement in their condition, associated with a decrease in the level of intoxication of internal organs: lack of dyspnea, lightness, increased efficiency and concentration of attention. You can buy Endonorm without a doctor's prescription, but without consulting a specialist, treatment can not be effective. The fact that this drug has no analogues allows you to say that scientists managed to connect its components in the right proportion, in order to have a good effectiveness.
Tip 5: How to use manure
Not all beginner growers know how to apply manure, so that he would benefit the garden. Use manure, without subjecting it to pre-processing, means to realize less than half of its potential.
Instructions
1
Piled in one heap manure, contains forty percent less nitrogen and fifteen percent less potassium than fermented. Needless to say that manure in the solid form is much more difficult to digest by vegetables than in liquid. Use fermented manurebut raises the yield of various vegetables to forty percent, and greenery - to fifty.
2
In a large waterproof barrel lay out manure, and fill with the same amount of warm water.Then mix it very carefully. And, several times a day, for 5 days, it is necessary to repeat the mixing, in order to have a larger influx of oxygen, which will provoke a faster fermentation. Since with such a dilution system manure It emits such gases as carbon dioxide and ammonia that prevent the absorption of oxygen, stirring is simply necessary.
3
Use fermented manure best during the week, until all of its qualities are preserved, then they will deteriorate. If manureand too much is stored, it can be used as a catalyst to accelerate compost ripening.
4
Keep manure correctly. Storage temperature should not be more than sixty degrees. If manure Heats up to a temperature higher than indicated above, add a little more water. Keep manure not worth more than one year. In principle, the most useful period is eight months. Many summer residents store and use manure for years, but this is not right and meaningless.
5
Use manure can be different. In spring, make a fresh manure under such vegetable crops, which he does notharm in this form - pumpkin, cucumber, zucchini, early varieties of potatoes and almost all kinds of cabbage. Manure has a warming effect. In this regard, it is good to use on heavy and cold soils that are most in need of warming up. Other cultures fertilize fermented manureth.
