How to remove plaque
How to remove plaque
Dental raid appears due to improper cleaning of the oral cavity, under the influence of caffeine, nicotine and other colorants. Remove raid it is possible not only in the dental office, but also at home using various substances.
You will need
- - Electric brush;
- - whitening paste;
- - soda;
- - mouthwash;
- - lemon juice;
- - hydrogen peroxide;
- - gum.
Instructions
1
Buy an electric toothbrush - it removes the tooth raid. You will also need a whitening paste,preferably with a content of abrasive particles. The paste should be of high quality, otherwise you will just spoil the enamel. Brush your teeth 2-3 times a day, paying special attention to problem areas. To make the effect better, rinse the mouth with a freshener.
2
Soda also helps to remove dental raid. Dampen the brush in water and dab it into soda. With active movements, clean the dentition. Rinse your mouth thoroughly with water. If your gum is injured, add soda to the toothpaste.
3
Add lemon juice to the toothpaste and wellstir. Apply the resulting composition to the problem areas of the teeth and leave for 5-10 minutes. Try to sit with your mouth slightly open so that the paste does not run off with saliva. Clean the dentition and rinse the mouth thoroughly with warm water.
4
Several times a day, rub your teeth with lemonjuice. Do this with a cotton pad. After that, do not eat for an hour. You can also make and appliques, but this is only provided that the teeth are not affected by caries and are insensitive to acids.
5
If nothing helps, but you do not go to the hospitalwant or are afraid, ask a special whitening complex in the pharmacy that can be used at home. Carefully read the instructions and only then proceed with the procedure.
6
Do not forget to rinse your mouth with water after each meal, and if this is not possible, chew the cud about 5 minutes. If you have seals, then avoid getting chewing gums on the restored teeth.
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