Tip 1: Who benefits from white currants
Tip 1: Who benefits from white currants
The berries of white currant varieties have always been valuedhigher than varieties with red color. Back in the 16th century the white currant was known for its medicinal properties and quickly gained a place in the herbalists.
In white-currant berries is not so greatthe content of ascorbic acid, as in the fruits of red. This explains the dessert taste of varieties with white, yellowish-white, light-cream fruits. In its juice there is more calcium and magnesium than in red currants. Berries are rich in essential and important for human biologically active substances and antioxidants, vitamins, sugars, acids. In white varieties more than in red, P-active substances that "clean" the blood.
Fruits have analgesic, antitumor effect. Fresh berries gently reduce blood pressure.
They have in their composition important pectins, which remove from the body slags, harmful and radioactive substances. They help to cleanse the body, improve the work of the liver, kidneys, blood vessels.
Fruits are widely used in dietary and children'snutrition. Fresh berries are useful for children, patients suffering from diabetes. The juice perfectly restores the strength after heavy operations. It is an excellent antidote for any food poisoning. Removes nausea well.
At the same time, drinks, compotes, fruit drinks prepared from white fruits, well quench your thirst at any time, especially in hot weather.
In Russia, pickled cucumbers along with white fruits, nottearing off from a brush, and such salting were distinguished by excellent taste, unique aroma and nutritious qualities. In the countries of Europe (Czech Republic, Germany), and today they are preparing white-currant wine, which is highly appreciated. Therefore, if possible, use fresh berries of white currant varieties on health!
Tip 2: How to grow white currants
White currant - a storehouse of vitamins and mineralssubstances. Her berries contain a large amount of carotene, pectin substances, mineral salts, tannins, as well as vitamins K, PP, E, B1 and B2. Berries of currants are simply irreplaceable in baby food. Find some space on your garden and plant at least one white currant bush.