Watermelon: useful properties and contraindications

Watermelon: useful properties and contraindications



Watermelon - a true gift of the summer sun. Juicy, sugar fruit not only has a great taste, but it is also a rich source of useful microelements and actively helps in the fight against many diseases. In addition to pulp, the crusts and seeds are also edible and no less useful.





Watermelon: useful properties and contraindications

















Beneficial features

  • The use of watermelon, in the first place,Positively affects the metabolic processes of the body: improves the liver, prevents the formation of stones in the gallbladder and outflow ducts, has anti-sclerotic properties.
  • Watermelon takes the leading place in the number ofFolic acid in its rich chemical composition. This element is very important for the normal life of the body. Folic acid helps to produce blood, improve biochemical reactions.
  • Also in watermelon contains a large amount of iron. Therefore, this fruit is recommended for sick anemia and anemia. It is also useful in hypertension, arthritis, obesity, gout and atherosclerosis.
  • Due to the rich content of potassium salts watermelonis an excellent diuretic. In this property, they are inferior to even oranges and bananas. Therefore, watermelon very effectively grinds and removes stones from the kidneys, helps with chronic cystitis.
  • Fiber, which is rich in watermelon flesh, absorbs and removes toxins from the body, improves the microflora and peristalsis of the intestine.
  • Watermelon is also recommended for people who have undergone surgery.
  • The cosmetic effect of this fruit is invaluable. In the absence of allergies, you can make watermelon masks. They improve the complexion, give the skin smoothness and velvety.
  • From seeds of a water-melon receive oil which on theproperties are more useful than almond and olive oil. Specialists recommend taking it in complex therapy and prevention of cancer and inflammation of the prostate gland.
  • Watermelon crusts can be dried in the oven and used to prepare broths and tinctures. They have a positive effect on diseases of the digestive tract, heart and kidneys.

Contraindications

Watermelon should be taken with care whendiabetes, meteorism and stones (phosphate origin) in the kidneys. An allergic reaction may also occur. Therefore, a specialist consultation is necessary.