Tip 1: Diseases of the legs and how to get rid of them

Medicine

Tip 1: Diseases of the legs and how to get rid of them

The pain in the legs affects the elderly, and young, and children. Summer time is the best time to deal with the treatment and prevention of problem legs, in order not to allow further aggravation.

Tar will get rid of mazes

Remove dry calluses on your feetbath. Take 50 ml of birch tar, 50 grams of sugar and saltpeter, pour 3 liters of decoction of the birch leaf and mix well. Cool to a comfortable temperature and keep your feet, while the water does not cool, wipe with a towel. On the mazolote apply ointment: mix to a homogeneous state of 40 ml of birch tar, 20 g of glycerin, 20 g of potato starch. Apply the mixture to the mazol, fix it with a bandage. Keep for 10-12 hours.

Malignant bone

The protruding bone on the foot from the side of the largefinger is not only a problem with the choice of shoes, but also a lot of pain. Especially if the legs get tired during the day. In this case, help ointment. Mix 30 grams, ammonia, hot red pepper, camphor, 10 g bodypack, 125 g of alcohol and mix to a homogeneous mass. The resulting ointment lubricate the stone (the product turns out to be burning, so other areas of the skin should be removed from the ointment), the foot should be bandaged and put on a sock.

Take care of your heels

We get rid of cracks on the heels. Heat paraffin and sunflower oil in a water bath until a uniform mass is formed. Cool to become slightly warm and lubricate with this ointment of the heel. Several procedures and heels are in order!

By the way, paraffin is a good remedy against splinters. To do this, grate the paraffin wax with the onion head and baby soap, heat it and apply a warm mixture to the sore spot. The skin around quickly softens, the splinter comes out by itself.

Tip 2: How to get rid of sweating of the feet

There are a number of people who suffer unpleasantproblems of sweating of the feet. This effect can be caused by poor-quality, uncomfortable shoes, chronic diseases, fungus or physiological features. In any case, today there is an opportunity to brighten up these features of the body.

If you want to get rid of sweating of feet, youyou need to carefully and carefully look after your feet. For this, the legs need two times a day - in the morning and in the evening. Free your wardrobe from synthetic and low-quality socks, tights and other attributes on your bare leg. In addition, it will be useful to get yourself a specialized deodorant or talc for the feet. These drugs help to neutralize the smell and greatly brighten the lack of sweating. Talks and deodorants, as well as creams with a deodorizing effect, should only be applied to a clean and dryly worn foot. Otherwise, the result will be zero. Also there are several offers from the herbal medicine chest. Phytotherapy offers several very interesting foot baths that will reduce the secretion of sweat glands. The first recipe will require sage, mint and nettle. In a liter jar, mix a tablespoon of each herb. Then pour boiling water for 15 minutes. Note - boil or cook the grass is not necessary, just brew it. After this, pour it into a basin or a special bath, add warm water, if necessary, and keep in the broth of your feet until the water cools. The second recipe will allow you to get rid of sweating of legs due to acetic acid. Heat two liters of water and pour it into the basin. Then add 3 tablespoons of vinegar and stir. Dip your feet in the solution for 20 minutes. After that, wipe off your feet, but do not wash again. Light vinegar smell quickly evaporate, but the pores under the influence of the acidic environment will remain tight. These are just a few options for solving the problem, in fact, they are much more. The main thing is to try and everything will turn out. Be healthy.

Tip 3: How to get rid of spring vitamin deficiency

Spring came. And along with it, a cold, cough, and a weak condition. All the blame for spring avitaminosis. How can you not want to be ill at home in the first warm days. Let's try to figure out how you can avoid such an unpleasant disease as beriberi.

The best remedy for beriberi is freshfruits and vegetables. They help us to store useful substances in the fall. Spring is no exception. However, if you are not going to leave for warm countries, where you can get delicacies all year round, then it's better to wait for a new crop.

Of course, this is not a reason to give a coldto knock myself off my feet. To restore the balance of nutrients will help you vitamin complexes that are sold in any pharmacy. But it is better to consult the doctor first, so that he prompts you which option will be more successful for you. By the way, so far no one has canceled the use of proper nutrition. Eat cooked steamed side dishes, cereals, boiled meat, and refuse for a while from your favorite hazards.

In addition to the rest of the activities, drinkherbal decoctions. This is not only a simple, but also a delicious way to strengthen health. Such drinks increase the body's resistance to adverse environmental influences, strengthen immunity, increase efficiency and fill the lack of vitamins.

Walk more in the fresh air, enjoy sunny days, eat fruits, drink herbal teas, and no disease will spoil the beautiful spring mood.

Tip 4: How to get rid of varicose veins

Nodular veins not only spoil the impression oflegs, but also give painful sensations. The consequences of the development of the disease can be very diverse - from the appearance of cutaneous eczema to the development of thrombophlebitis and the rupture of veins. Treatment of varicose is determined by the stage of the disease.

Instructions

Increase physical activity. Well dispersed blood in the legs swimming and walking, special exercises are also useful (bending and extension of legs in the ankle joint, warm-up for the feet, etc.). If you have to sit for a long time, you should take breaks every 10 minutes and warm up a little. You can not sit, throwing your foot on your leg, because in this position the veins are squeezed.

Use compression underwear. Legs should be rewound with elastic bandages or wear stockings from special knitwear - the symptoms of varicose veins become weaker, the development of the disease is suspended. Bandage your feet in the morning, without getting out of bed, and remove the bandages should be just before bed.

Take medicines that increase the tone of the veins. Special therapy should be under the supervision of a doctor - he determines the need for taking drugs that relieve edema and reduce pain. Drugs that dilute blood, improve blood circulation, but have a number of contraindications. Anti-inflammatory drugs help cope with pain and reduce inflammation.

Do contrastive douches. Alternate a hot and cold shower, drenching your feet - this temperature change stimulates blood circulation and strengthens blood vessels. Do not take hot baths, refuse bath and sauna - prolonged exposure to hot temperature dilates blood vessels.

Wear the right shoes. Shoes on a flat sole or on a small heel "makes" calf muscles work, dispersing blood.

Take the operation of sclerotherapy. This is an effective method that allows you to "glue" a sick vein, which later falls down and becomes invisible. The essence of the method consists in the introduction of a sclerotizing drug into the vein. The maximum efficiency is achieved in the early stages of the disease.

Treat the veins with laser or electricity. The effect on the venous nodules and the vessels themselves with laser or electricity leads to a persistent effect - the vessels are "sealed" and drop out of the total blood flow.

Remove the dilated veins surgically. During the operation, the surgeon will remove the damaged vessels through small incisions. This method is used in cases where conservative treatment has not yielded results.