Tip 1: Useful properties of hops
Tip 1: Useful properties of hops
Hops are a perennial plant growingin Russia and Asia. In the spring, young shoots are collected, and in the autumn - bumps. This medicinal plant is widely used in folk and traditional medicine.
Useful properties of hop cones
Hops cones are a storehouse of useful elements. Essential oils, bitterness, myrcena, caryophyllene, farnesene, B vitamins, gums, valerian and hmdoo acids are present here, as well as other valuable substances. This medicinal plant is used as an anticonvulsant, anti-inflammatory and antihelminthic agent. Also hops are laxative, soothing, analgesic and hypnotic properties. And this healing plant is used in the fight against depression, in the treatment of dropsy, kidney and gastrointestinal diseases, malaria, colds, etc. From the cones of hops prepare decoctions, infusions and ointments. With neuralgia and rheumatism apply ointments. Infusions and decoctions can be used both externally and internally.Drugs based on hop cones
When fighting insomnia, it is recommended to useinfusion, prepared according to this recipe: - 1 tsp. cones of hops; - 1 tsp. crushed grass motherwort - dry powdered mint grass (at the tip of the knife) - 2 cups of boiling water. Medicinal herbs fall asleep in a thermos, pour freshly boiled water and leave for the night. In the morning, the infusion is filtered. Drink medicament four times a day for ½ cup for 7-10 minutes before a meal. For the preparation of a helminthic agent, the following ingredients will be needed: - 2 cups water; - 2 tablespoons water; cones of hops. Raw are poured with boiling water and insist for 2 hours. Then the infusion filter. Take this medicine three times-four times a day for ½ cup before meals.It is important to strictly follow the dosage: an overdose can cause nausea, vomiting and severe pain in the abdomen.To relieve nervous tension, takea medicinal product consisting of such ingredients: 2 tbsp. cones of hop; - 8 tbsp. vodka.Shishki crushed and poured vodka. Insist this remedy 12-14 days in a shady cool place, then filter. Ready tincture is poured into a container of dark glass and tightly clogged. Take the medicine twice a day for 5 drops, washed down with chilled boiled water (1 tablespoon).
Decoction of cones of hops (2 tablespoons per 1 liter of water) will give the hair a shine and a density.As an anesthetic for treatmentgout and rheumatism recommend using an ointment, which contains such components: - 1 tbsp. melted unsalted lard or butter - 1 tbsp. crushed cones of hops. Ingredients are thoroughly mixed, after that the ointment is ready. It is recommended to rub it into problem areas.
Tip 2: How to use Fenugreek? Useful properties and effects
Fenugrec, or fenugreek, is familiar to a person with a long-standingtimes, as well as its useful properties. People still use fenugreek seeds as a medicine. Besides exceptionally useful properties, finugrek has its own unique taste. In India, some dishes can not be imagined without finuchrek properly prepared. Fenugreek is a part of many spicy mixtures, for example, hops-suneli.
Useful properties of fenugreek or fenugreekare based on the substances necessary for the person in his composition. These are elements such as calcium, potassium, phosphorus, iron, magnesium, zinc, starch and sodium, as well as various enzymes, essential oils, vitamins A, C, B1, B2, B9. Fenugreek contains vegetable protein and many essential amino acids. Fenugreek can be used to strengthen the immune system of the body, as well as during recovery from illness, having a positive effect on bone marrow cells, genital organs, blood and nerves. If the body is depleted and weakened by a lack of nutrients, the use of fenugreek will give a positive effect.
Fenugreek, or fenugreek, is used both in the form of sprouted seeds to provide the body with fortifying action, and as a decoction for colds, in the form of infusion from seeds in diabetes, gout.Sprouted fenugreek seeds haverestorative and tonic effect, but can also be used as an expectorant, diuretic. Fenugreek, or fenugreek, has a positive effect on digestion, respiratory, genital and urinary system. In India and the countries of the east, where the majority of the population is vegetarian, fenugreek is very popular due to its unique nutritional properties. Indian women stimulate with the help of fenugreek the inflow of milk and restore strength after childbirth. In ancient Egypt fenugreek was used as a vegetable, for medicinal purposes, as well as embalming mummies.
In India, not only seed sprouts are used, but also leaves and young stems of fenugreek. In many dishes, fenugreek is used in a traditional composition.The fenugreek also has a positive effect onhuman hair. It is used for alopecia. As such a means fengugreek used Charlemagne, he also contributed to his breeding. Nowadays, the extract of Fenugreek for improving hair growth is applied on the island of Java. Young women of Egypt, India consume fenugreek seeds for the improvement of feminine forms. Sprouted fenugreek seeds are a powerful aphrodisiac and have a significant stimulating effect on the reproductive system. In many countries, they are treated with impotence. Also, Fenugreek is applicable in case of diabetes mellitus. It improves the production of insulin and lowers blood sugar levels. Fenugreek protects the body against cancer for prolonged use, since it contains a large amount of easily digestible selenium and magnesium, which are important trace elements and antioxidants. Fenugreek is used by women during menopause, influencing the hormonal background by increasing the hormone estrogen. Fenugreek is used in pharmaceuticals for the production of bactericidal patches, healing blisters, ulcers and other hard healing wounds. The only contraindication to the use of fenugreek is pregnancy.
Tip 3: How useful is vitamin B12 and what foods it contains
Vitamin B12 is not just useful for humanorganism: it is vital. In the composition of this valuable element there is a mineral cobalt. That's why B12 is called "cobalamin", "cyanocobalamin", etc. All its names have a common root - "cobalt". In the human body, B12 comes mainly as cyanocobalamin.
Useful properties of vitamin B12
This representative of the B vitamins, entering intoreaction with other substances, activates the main life process - the synthesis of deoxyribonucleic and ribonucleic acids. But it is from these protein substances that the cell nuclei consist, and even here all the hereditary information is contained. Together with vitamin A, cyanocobalamin participates in cell division, a process that takes place throughout the body. Also vitamin B12 is responsible for the entry of carotenes into metabolic reactions and turns them into active vitamin A. In addition, cyanocobalamin "revitalizes" the body's available iron stores. And this vitamin interacts with pantothenic, folic and ascorbic acids. For example, it helps folic acid produce choline - an important chemical transmitter of nerve impulses. Also, the presence of methionine, a substance that controls feelings such as joy, love, kindness, etc., depends on the vitamin B12. At the same time, cyanocobalamin takes part in the formation of the myelin sheath - the protective "armor" of nerve cells. Lack of vitamin B12 leads to the fact that the myelin sheath is destroyed, the nerve cell is denuded, and after all dies. As a result, a person becomes irritable, falls into depression, and other frightening symptoms that testify to severe mental disorders appear.The minimum daily norm of vitamin B12 for an adult is 3mkg.According to the results of recent studies, vitamin B12responsible for the formation of bone tissue, accelerates and stimulates the growth of the skeleton, prevents obesity, strengthens the immune system and prevents the emergence of many diseases. The following symptoms may indicate a lack of vitamin B12: - tingling and numbness in the legs - rapid heartbeat - increased fatigue - pale skin - dandruff - weak pulse - problems with memory - problems with the menstrual cycle, e.
Foods rich in vitamin B12
Vitamin B12 is rich in veal and beef liver. Also a high content of cyanocobalamin in oysters and mussels, caviar, salmon and sardines, egg yolks and crabs. Slightly less of this valuable element is found in pork, chicken, beef and hard cheeses. And there is very little cobalamin in sea kale, milk, soy, green vegetables, sprouted wheat and hops.When taking contraceptives and other medications, the absorption of vitamin B12 is significantly impaired.A unique feature of vitamin B12 isThe fact that it is almost not destroyed during the heat treatment of products. So, for example, in beef, which was baked for 45 minutes at a temperature of 200 ° C, approximately 70% of cyanocobalamin is stored.
