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The result of daily showering

Often people who are engaged industy work: mechanics, miners or builders. Modern working conditions include clean offices, if necessary, issuing special clothing, people come to work on cars or use public transport, so there is no need to wash in the bathroom every day. Dermatologists from all over the world are actively fighting the so-called excessive chistyulyami, however paradoxical it may sound. The reason is not that it takes a lot of time or money for personal hygiene, frequent washing of the whole body is harmful and fraught with unpleasant consequences.

Harmful or useful daily showering?

British scientists conducted experiments inthe result of which was proved that it is not necessary to wash completely every day, since it is dangerous for the human body. The human skin is covered with a protective layer consisting of organic acids, beneficial bacteria and sebum. Hot water in the amount of hygiene means deprives you of this protection. As a result, the skin dries much, forms cracks and wounds, through which it is possible to easily catch any infection. Even the sweat of a person benefits the skin, as it includes antibacterial dermcidin.

To restore the protective layer, the body needs nine to ten hours, and people taking a shower two or three times a day do not leave any chance to their skin.

In addition, it is considered undesirable and longtaking a bath. A prolonged stay in the water leads to wrinkles and stretching of the skin, which should later be restored, but this ability is lost with increasing frequency of washing. If you do not have the opportunity to wash in the bath 2-3 times a week, you should remember several rules to minimize harm to the body. Pay attention to the temperature - in summer you can wash your body with cool water, and in winter, despite the cold, do not wash under boiling water. In addition to drying the skin, you can earn allergy to hot water. Try to use less often hygienic means: liquid soap, gels or scrubs for a shower.

Wash with broths from medicinal herbs, for example, such as turn, marigold or chamomile, which are famous for their rejuvenating, softening and soothing effect.

However hard it is to change the everydaymode and old habits, but it's worth taking this step. As a result, you get beauty and health of your body, as well as an attractive and blooming kind of skin.