What kind of liquor you can drink during slimming
What kind of liquor you can drink during slimming
People who are overweight are very oftentry to get rid of it in various ways. Most often they begin to limit themselves in the use of certain products, including alcohol-containing beverages.
Is it possible to drink alcohol with diets?
Almost every person on a diet can think aboutwhether you can drink alcohol. And if you can, then which ones. It is important to note that alcohol can be consumed during weight loss, but it is also worth checking the caloric content of the product. There are also such diets, which include low-calorie alcoholic drinks. Not everyone thought that ethyl alcohol - a high-calorie product. 100 ml of alcohol account for between 200 and 300 Kcal. And this product brings no benefit, even having a high energy value.These calories are immediately deposited in fat and harm the effect of your chosen diet.Also adversely affects the body andvery intoxication, because a person does not control his actions, and as a result he can eat more of his norm during eating. But most of all, the internal organs of the body suffer, because during the diet, the body receives not enough calories, and alcohol only destroys the cells of the liver, duodenum, destroys the walls of the stomach. As a result, heartburn and heaviness in the stomach may appear.
The effect of alcohol on the body during diets
Despite all the prohibitions, yet someAlcohol-containing drinks can be drunk, and with some diets even necessary. You can safely eat dry wine, it is not very high in calories and even is a part of a large number of diets. Strongly strong alcoholic drinks are forbidden to drink, as already mentioned above, they bring only harm and in huge portions. It is worth mentioning that beer is a very high-calorie product, which one should forget about during diets in general, because it is often consumed in considerable quantities, and this is an additional burden on the stomach.For 100 ml of beer there are about 40-50 calories, and if you drink a liter of beer, the figure reflecting the number of calories will increase.Most often, it happens that beer is just like thatI do not want to drink, and usually, at the same time, a dry salty snack is used, and this is additional calories and harm to the body. There is one factor that can not be missed - tablets. If a person loses weight with the help of pills, alcoholic drinks are contraindicated categorically. After all, the pills affect the central nervous system, like alcohol, and the body's reaction will not be pleasant. As a result, when consuming alcohol during a diet, it's worth knowing the measure, caloric counting and taking into account the body's health, otherwise you'll just gain weight, and do not lose it. And think, maybe you should replace alcoholic beverages with a portion of salad?
