Tip 1: 5 easy ways to get rid of caries forever
Tip 1: 5 easy ways to get rid of caries forever
Caries is not only painful, but also not aesthetic, but still expensive. It is much easier to observe a number of simple rules that allow never to face this problem again.
Instructions
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Teeth need to be cleanedFor someone it sounds strange, but not all peopleregularly brush your teeth. Of course, brushing your teeth is the basis of their health. With the help of a brush and paste, we remove from the mouth the remains of food, harmful bacteria, acids, which destroy the teeth. Brush your teeth twice a day, and additionally - if you ate or drank something containing a lot of sugar. Pick up a soft brush and make sure the procedure lasts 2-3 minutes. This will be easier if you divide the mental cavity into four parts and spend 30 seconds per quarter. Even for a while, give the cleaning of the tongue - in fact, it also accumulates a lot of bacteria.
2
Do not forget about fluorineFluoride is very useful for teeth. Take care that fluoride, or more precisely - fluoride compounds, fluorides, are present in the toothpaste or rinse aid for the mouth, as well as in vitamins.
3
Dental floss is very usefulMost flossing time fromtime, someone - does not use at all. In fact, to protect yourself from tooth decay, you need to use dental floss after every meal. Even if you do not see and do not feel food between your teeth, we assure you that it is there. The bristles of the toothbrush can not always penetrate so deep into the crevices, and with the help of a floss it can be done easily.
4
Eat wellMany types of food contribute to the development of caries. First of all, it's a sweet meal. After it in the mouth remains a huge amount of sugar, on which the bacteria multiply particularly actively. If you can not live without sweet, let it be chocolate sweets or marshmallows that are easy to chew, but not toffee, sucking candies, grillage. It is also dangerous for teeth to crack too hard food. On the enamel may appear tiny cracks, in the place of which caries quickly form. Therefore, do not bite nuts, lollipops, bones, shells of crustaceans, etc. with your teeth.
5
Visit your doctor regularlyEven if you regularly take care of your teeth, youstill can not do without a dentist. Make it a rule to visit a doctor at least once a year. The specialist will examine the teeth, cleanse them of calculus and plaque, assess the condition of the gums, and make adjustments to your diet and oral care if necessary.
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Tip 2: How to get rid of the gap between the teeth
An even and beautiful dentition has not onlyaesthetic value is an indicator of the physiological norm of the structure of the oral cavity. It is necessary to understand in what cases the cleft between the teeth is to be treated, and in which it can remain a peculiar highlight of appearance.
Instructions
1
If the gap between the teeth was always the most commonThe diastema (that is, the gap between the anterior incisors) is hereditary. Less often it arises from bad habits (biting a pencil, etc.), late change of milk teeth by permanent, partial adentia (absence of one or a group of teeth). If otherwise the patient's bite is physiologically normal, the diastema is not an indication for treatment with braces. With an even tooth set, the diastema is not necessarily eliminated. In order to get rid of diastems and three (cracks between any teeth other than the front incisors), veneers are used - thin ceramic plates. Put on the surface of the teeth, veneers mask the gaps between them, as well as cover the darkened enamel. The orthopedic method, however, has a significant drawback: to install the veneers it is necessary to grind a few millimeters of enamel teeth. The difference between the therapeutic method (or art restoration of teeth) is that the natural enamel is completely preserved. The specialist applies a special composite composition to those areas where the teeth need to be grown.
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If the gap between the teeth appeared in the adultageSuddenly appearing diastems and trembles may indicate gum disease. Weakening of the gums to such an extent that the teeth are significantly separated from each other - an occasion to turn to the periodontist. First you need to defeat the cause of the appearance of the slots, and then deal with the investigation according to one of the scenarios described above.
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Diastema in childrenU children of preschool ageThe presence of a scab between the anterior incisors is the physiological norm. In this case, the diastema indicates that the child's jaw normally grows, and the teeth remain the same. The gap between the incisors closes itself, when the temporary teeth are replaced by permanent teeth. If the diastema does not disappear after a few years after the appearance of molars, this is an occasion to turn to an orthodontist. Before adolescence, removable plates are used with this problem, braces are installed from the age of 13-14.
