Tip 1: Can I go to the bath after myocardial infarction
Tip 1: Can I go to the bath after myocardial infarction
Bath helps to cleanse and improve the body. You can visit it in the absence of absolute contraindications. In the acute, subacute period and in the period of scarring after myocardial infarction from the bath will have to be abandoned.
In the period of rehabilitation after myocardial infarction, the bath will have to be abandoned
Acute and subacute period after myocardial infarctionLasts long enough - up to 8 weeks. After that begins a long period of scarring, during which to visit the bath, sauna, strictly contraindicated. Rehabilitation after myocardial infarction can last from 6 to 12 months. At this time, the patient needs and can take a warm shower. If after a myocardial infarction a lot of time has passed, you feel good and plan to visit a sauna or a sauna, it is rational to get a recommendation of a doctor beforehand.In myocardial infarction, some of the myocardial contractile cells die and are replaced by a connective tissue. A rough scar is formed, which prevents normal blood circulation.You will conduct a spectrum of necessary diagnostics,Based on the results of which the doctor will tell you whether you can visit the bath or, better still, get by the hygiene shower. Stay in the steam room helps healthy people relax, relieve stress, get a charge of vivacity and a surge of vitality. The thing is that the effect of high temperatures leads to an increase in the heart rate, the peripheral circulation significantly increases, the cardiac output increases by a factor of 1.5 or 2.
Extreme exposure to high temperatures in the steam room can withstand only a strong organism of a perfectly healthy person. After a heart attack, any extreme is contraindicated.All this is very dangerous if scarring aftermyocardial infarction incomplete. Increased blood circulation can lead to a second infarction. Bath heat stimulates the heart activity, which is very dangerous in the period of incomplete recovery.
Visit to the washing department
Very often the question of visiting a bath isthose patients who live in a private home and do not have the opportunity to take a hygienic shower. You can take water procedures in the washing room, but at the same time refuse to visit the steam room and from using very hot water. The bath without extreme exposure to high temperatures on the body is not contraindicated in patients who have recently suffered a myocardial infarction. If you have already been discharged from the hospital and, in addition to the bath, there is no longer room for hygienic procedures, visit the washing department without fear for your health. After all, the temperature in it does not exceed 25-28 degrees. From visiting the same department, you can temporarily give up.Tip 2: How to visit the bath
What can be compared to a sense of purity andfreshness after a bath? What other health procedures can deliver so much pleasure? Youth, beauty, health, good immunity - all this gives a bath. Both Turkish and Finnish baths are good. But the Russian steam room with a broom is especially useful for health. A proper visit to a bath is a real ritual that has developed over the centuries.
You will need
- Broom
- Rubber slates or slippers
- Woolen hat
- Two sheets
- Herb tea
- Honey
Instructions
1
The choice of a broom. A broom is not just a bath accessory. Using a broom increases the effect of bathing procedures in half. The most common broom is birch. It is lightweight, flexible, comfortable. Birch leaves contain useful essential oils, tannins, Vitamins C, provitamin A. Doubovy broom is more dense, it captures steam well. High content of tannins assists with some skin diseases, high sweating of the feet. The eucalyptus broom is intended, first of all, for colds. But they are not very comfortable to steam because of thin branches. Therefore, it is better to combine eucalyptus with oak or birch twigs. A conifer is useful for skin diseases, acne.
2
Prepare. Rinse with cool water or take a shower. Rub the body with a towel. Have tea with herbs. This will allow the pores to open, prepare the body for high temperatures.
3
The first call.Before entering the therma, put on the hat. It protects the head from overheating. The hair should be dry. Lose a broom in hot water, and sit down on the bottom shelf. Warm up for 2-3 minutes, then you can move up. The best position in the steam room is horizontal. But if this is not possible, try not to sit with your legs hanging. Cross them in Turkish, or pull it out in front of you. The time for the first warm-up is 5-10 minutes, and for beginners even less.
4
Rest between sunsets. Take a warm shower. Wrap yourself in a sheet and rest for 5-15 minutes. If you are an experienced sweeter, and you do not have health problems, you can afford to go to the steam room several times without rest. After leaving the steam room, dive into the pool with cold water - and immediately back to the upper shelves.
5
Second and next visits. Go bathe. Give in a pair and hold the broom above the heater. A hot broom first treats the body, then hands and feet. Broom during hovering should be all the time wet, for this, from time to time it is moistened with warm or cool water. It is useful to breathe through the broom. The total time in the steam room should not exceed 20-25 minutes for 3-4 calls.
6
After the steam room.After you finish bathing, rest for 15-20 minutes. You can lie down, wrapped in a sheet, drink tea, juice, kvass. Most importantly, do not drink cold drinks. Your task is not to cool the mouth, but fill the fluid in the body. Do not drink alcohol at all, this is an additional burden on the heart and blood vessels.
Tip 3: To whom is the bath contraindicated?
Certainly, to bathe in a bath is very usefulFor health, but do not forget that this procedure has a lot of contraindications. The fact is that for some diseases the bath not only does not bring benefits, but also causes serious harm to the human body.
Tip 4: How to treat after a heart attack
Myocardial infarction is a serious disease. After the doctors have discharged you from the hospital, you will have to take good care of your health in order to avoid a second attack and return to a full life.
You will need
- - Tonometer.
Instructions
1
Back home from the hospital, exactlyfollow the doctor's recommendations. Take prescribed medications that regulate the work of the heart and improve the condition of the vessels, attend therapeutic exercise, where the convalescents are supervised by an experienced doctor. At the right time, come to the examination. If you follow all the instructions for rehabilitation, you will find it easier to return to normal.
2
If you were malignant before myocardial infarctionsmoker, you have to urgently say goodbye to this addiction. According to statistics, patients who quit smoking lived on average after a heart attack two times longer than smokers who did not want to part with a cigarette. It should also reduce the amount of alcohol consumed. For most patients, doctors can periodically drink a glass of red wine or a glass of beer, but this should not be exceeded.
3
Buy a tonometer and watch your pressure,measuring it every day, and if necessary and more often. Your pressure should not exceed 140 to 90. Always keep drugs at home, which you can knock down if necessary: papaverine, papause, corvalol, valerian with motherwort, magnesia. If you know that you have a tendency to increased pressure, try as often as possible to drink green tea, cranberry juice, cold karkade.
4
Most often, a second heart attack occurs in people withhigh cholesterol. Eliminate from your diet foods rich in this substance and fats: eggs, fat, butter, mayonnaise, milk, cheese and sour cream with a high percentage of fat, fatty meat and fish. Take vitamin complexes, which will contain vitamins C and E, calcium and nicotinic acid. Regularly give a general blood test to make sure that the cholesterol level in your blood is not increased. If you follow your body after a heart attack, lead a healthy lifestyle and take the necessary medicines, you will significantly reduce the likelihood of a recurrence.
Tip 5: How long does rehabilitation after rhinoplasty take?
Rhinoplasty - aesthetic correction of the nose,It helps to radically change the forms and proportions. The rehabilitation period after the operation lasts long enough. Non-observance of the doctor's recommendations can lead to negative consequences.
Stages of rehabilitation after rhinoplasty
The first stage of rehabilitation after rhinoplastyBegins immediately after the operation and lasts 7-10 days. The patient experiences painful sensations and the corresponding discomfort, as there are tampons inside the nostrils, and a gypsum on top of the nose. Breathing, eating, washing, brushing your teeth is quite problematic.Rhinoplasty is carried out only by adults of mentally and physically healthy people. Before the rhinoplasty, the growth of bones should be finally completed. It happens about 18 years.Also at the first stage there is edema, whichcan go to the cheeks and chin. When cutting bone, bruises and bruises surround the area around the eyes. Experts call this stage of rehabilitation - a period of social reclusion. The patient is difficult to communicate. Movement is limited to the hospital room. To avoid thrombosis, the patient is prescribed "Warfarin". After 10 days, the second stage of the rehabilitation period begins. Remove gypsum, internal splints, bandages, stitches. The nostrils are systematically washed, removing the clots that formed. Breathing becomes much easier. A period of cosmetic recovery begins. After one month, bruises and bruises dissolve completely. The shape of the nose is still deformed, and it is too early to judge the results of rhinoplasty.
If rhinoplasty is necessary for under-age citizens, the operation is carried out only with the written consent of the parents.In the third stage, the shape of the nose assumes the desiredShape. It is during this period that many patients begin to think about repeat rhinoplasty, but doctors recommend waiting, as the final results of the done plastic are visible after three to four months. The final, the fourth stage of rehabilitation - this period lasts from 6 to 12 months. At this time, the patient does not bother. If the results of plastics are not satisfactory, the question of conducting re-operation is discussed.
Compliance with all the recommendations of a doctor - a guarantee of rapid rehabilitation after rhinoplasty
The patient must strictly observe allDoctor's recommendations. This is especially important in the first three stages, which are considered to be the most difficult. Often, together with rhinoplasty, septoplasty is performed. These two operations allow not only to eliminate cosmetic defects, but also significantly improve the function of breathing, for example, with a curved nasal septum. Before the surgery, the surgeon performs a simulation that helps the patient to assess how the nose will look after rhinoplasty. Recommendations during the recovery period are fairly simple. You can not drink alcohol, visit the sauna, sauna as much as recommended. If you have any unpleasant sensations or side effects during rehabilitation, you should immediately consult a doctor.Tip 6: Where to make a bypass after an infarction
Vascular bypass is prescribed for coronaryheart diseases. Clogging of blood vessels leads to a violation of the blood supply to the myocardium, the development of a heart attack, and a lethal outcome. Surgery to bypass the coronary vessels, including after a heart attack, is performed in the cardiology departments of the city or regional hospital, in cardiac centers.
How is vascular bypass surgery done?
Aortocoronary shunting (CABG) is performed atSingle or multiple lesions of arteries, including after myocardial infarction. During the operation, blood vessels in the blood vessels create shunts or bypasses through the attachment of healthy arteries. As a result, the blood flow goes around the place of stenosis, this helps to ensure the full supply of the heart muscle with blood. Such an operation is no more dangerous than other types of surgical interventions. Most often as a shunt is the thoracic artery, because it has good resistance to atherosclerosis. A subcutaneous vein of the thigh or a radial artery is also used. The operation is done on the open heart under general anesthesia. Its duration can be three to six hours, depending on the level of complexity. After the operation, the person is for some time (up to ten days) in intensive care for the primary recovery of the heart muscle and lungs. Restoration of the patient begins in the hospital and continues in the rehabilitation center. After discharge, patients are advised to visit the sanatorium.If after the completion of the full rehabilitation the changes on the ECG are absent, the person does not experience painful sensations, the restoration is considered successful.
Where can I get a coronary artery bypass surgery?
Aortocoronary bypass surgery refers tohigh-tech surgical interventions. The operation has a fairly high cost, which will depend on the level of the clinic, the patient's state of health, the mode of intervention. Shunting in an ordinary cardiology center will be cheaper than in a private specialized clinic. A similar operation is also performed on a quota from the Social Insurance Fund in the cardiology department of the regional or city hospital or in the cardiology center of the place of residence. If there is no suitable equipment in the area, specialists, in this case it is necessary to apply to honey. the institution is behind a certificate stating that such an operation can not be performed in the given region. The certificate must be signed by the head physician.In the event that a person belongs to a preferentialCategory and did not refuse the package of social services, he has the right to free travel to the place of hospitalization and back at the expense of the Social Insurance Fund.This document and the results of the examination of the patientare transferred for consideration to the commission of the subject of the Russian Federation, after that the patient is issued a "Voucher for the provision of high-tech medical care". Then all the materials are sent to a special commission in Moscow for the selection of patients for the provision of high-tech medical care. If a positive decision is taken, the patient is given a referral to the appropriate clinic indicating the date of hospitalization.
Tip 7: How to move the bath to another place
There are several ways to move the bath. This will require the services of equipment or a welded frame of I-beam. The main attention should be paid to the preparatory process.
You will need
- - truck crane
- - autoplatform
- - slings
- - jacks
- - building tools (hammer, ax, mounting, hacksaw)
- - winch
Instructions
1
If there was a need to move the bath,You can use one of several methods. For any of them it will be necessary to take into account the slightest nuances of the building itself and the site on which it is located. In addition, great importance for the success of the event is the distance to which you want to move or transport the bath.
2
If it is small and is aStrong, high-quality construction, it is better to use a mobile crane. But this method can only be used if there are no power lines on the site that can interfere with the operation of the equipment.
3
The main attention should be paid totransfer. First, you need to remove from the roof loose roofing material (for example, slate). After that, proceed to release the stove (if it is on the foundation, and not an ordinary burzhuyku). To do this, next to her, the floorboards are dismantled so that when the building is lifted the oven passes unhindered through the hole that formed.
4
From the premises take out all the removable things (benches,hung, basins and stuff). Then they begin to take apart the porch (if any). It is enough to disconnect it from the bath in any accessible way, as it will be installed in a new place afterwards. The next step is to "hang out" the building. For this purpose, use jacks, which set in each corner of the bath. Alternately, raising the crowns, they achieve such a height of the lower ceiling, so that under it you can stretch the lines. After the completion of the preparatory work, a mobile crane enters the process. With its help, the building is lifted and moved to the right places
5
There is an "American" mode of transferbuildings. The preparatory process in this case is similar to the previous one, but the corners will jack considerably longer. The bath needs to be raised to such a height that the platform of the autoplatform could come under it. If the building does not withstand this procedure and there are skewed skeletons or its cracks, it is better to use a crane-manipulator. He gently lifted the bath and put it on the auto platform. This method is suitable for those who need to transport the building over a long distance.
6
You can move the bath and without usingtechniques. In this case, the preparatory process should be more thorough. If the building has a foundation, it needs to be dismantled. Similarly come with a porch or veranda. Then put a jack under each corner of the bath and raise it evenly. In advance it is necessary to prepare a metal skeleton from an I-beam, the dimensions of which correspond to the perimeter of the structure. It should be brought under the bath and lowered it so that the floor lags are on the frame. Moving the construction can be winches, fixed with the help of trees or other buildings.
