How to deal with the temperature

How to deal with the temperature



Very often inflammatory or catarrhaldiseases are accompanied by an increase in body temperature, which must be brought down to avoid the appearance of seizures, attacks of hypertension. Chills, increased heart rate, a feeling of cold and tearing are symptoms of a beginning fever. It is not necessary to immediately swallow the pill, there are many other ways that help reduce body temperature.





How to deal with the temperature


















You will need




  • - vinegar;
  • - napkins;
  • - vodka;
  • - citrus fruit;
  • antipyretics.




Instructions





1


If you do not have a strong chill, then it's fine.The following method is suitable: moisten a few pieces of clean tissue in cool water, lightly squeeze and attach to the forehead, the back of the neck and knees. From time to time, moisten the cloth again in cool water. Such a cold compress will help reduce body temperature by a couple of degrees. It is not recommended to bring down the temperature below the safe 38.5 ° C, it helps fight against viruses and infectious agents. After a mark of 39oC, one should already resort to the use of antipyretic drugs.





2


During the rise in body temperature to the patientrequires bed rest and a plentiful warm drink. It can be tea with a linden or a raspberry, a compote from dried fruits, an extract of a dogrose, a cranberry морс or usual mineral water without gas. The temperature of the drinks should be equal to the body temperature, so that the liquid is absorbed faster by the body. Warm drinking is necessary to prevent high blood clots, as well as to stimulate sweating. By the way, citrus helps to reduce the temperature.





3


If you feel fine, then forDecrease in body temperature can take a bath (within twenty minutes). The water temperature should be 35-36 ° C. Sit in the waistband and water the upper body and face with water. You can take a bath in the cooling water. Collect warm water, then gradually pour in the cold, reducing its temperature to 31 ° C. After the bath, pat dry skin with a towel, leave a little moisture on the body to continue the cooling process.





4


Dissolve in a glass bowl five parts of water withone part vinegar. Then moisten the napkin or sponge in the prepared solution and wipe the patient's skin: first the stomach and back, then hands, palms, feet and feet. Repeat this procedure every two hours. An alternative is vodka, which should be grinded by the patient's body. As it dries, it will give a cooling effect.




























0