Tip 1: What is fraught with dehydration
Tip 1: What is fraught with dehydration
No one is immune to dehydration, and yetbecause of him, a person can face many problems. For this reason, do not limit yourself to water, otherwise the likelihood of a life-threatening hazard will be great.
When a person is born, he is 90% composed ofwater. With age, the number decreases, and this is quite natural. However, in some cases this happens very quickly, which leads to dehydration. Often a person does not view it as a serious problem. In terms of severity, mild, moderate and severe forms are prominent. In the latter case, there is a threat to life. As a rule, it arises from the loss of liquid or as a result of its rapid loss.
Symptoms of dehydration
Symptoms of dehydration are different, but more oftenthe whole person feels thirsty, decreased appetite and sweating, dry mouth, fatigue and weakness. When the condition worsens, abdominal and breast pains, muscle spasms, difficulty breathing, lowering of pressure and dizziness are often observed.Consequences of dehydration
The consequence of dehydration is alwaysis weak immunity. And this measure is forced. After all, the body uses all its reserves to provide water to the most important organs. For this reason, it does not become up to the fight against DNA damage and infections, because the thirst is felt by the brain. It is important to know that dehydration is a stress for the body, and it, in turn, triggers processes that are fraught with negative consequences. So, in this condition, there is a release of powerful hormones - endorphins, prolactin, vasopressin, release of cortisone, the renin-angiotensin system is activated. It is important to remember that dehydration is the cause of cancer development. So, the risk group includes people who are in a state of rather long depression. If we take into account the excessive production of prolactin, then this hormone provokes the development of prostate cancer in men and breast in women.Prevention of dehydration
In order not to suffer from diseases that are fraught withdehydration itself, preventive measures should be taken. It is important to develop the habit of regularly drinking water, its amount must be increased in a state of stress. If signs of dehydration are found, then a liquid rich in sodium chloride should be obtained. Drink is recommended slowly, in small sips, as this can cause vomiting. To avoid dehydration, you should drink 2 liters of water per day. Also, the diet should include fruits and vegetables. About carbonated beverages you need to forget, because they only aggravate the situation.Tip 2: What does a child's sweating look like?
Prevention of sweating in young childrenis to comply with the rules of care for them. After changing the diaper and washing, do not immediately put on the child - let his body "breathe". Such air baths will benefit the whole body.
Why does a perspiration appear on the child's body?
The occurrence of sweating in children is due toestablishing the activity of sweat glands in the first months of life. In hot conditions, the child overheats, which leads to active production of sweat glands by a special liquid. A baby, wrapped or clothed not in the weather, the process of normal sweating will be broken, and the secret secret will accumulate in the sweat glands. The same goes for the copious treatment of the child's body with a cream. After such situations, the skin looks irritated. A bright red rash appears on the bright pink covers. The favorite places of sweating are the folds of the skin, in which the air enters badly: in the groin area, on the back, chest, behind the ears, in the neck folds, on the elbows and folds of the skin on the legs. Undue diaper change and poor care of the newborn are the most frequent reasons sweating, but the problem is easily resolved by following all the rules of care.Learning to recognize the swab: symptoms and early symptoms
A clear sign of sweating is redness of the skinchild with a rash of small pink elements on it. A rash may appear after a walk or sleep, if the baby is heavily wrapped. On the child's health, the appearance of sweating does not affect. He remains active and calm. There is no increase in body temperature, but the rash itself can cause discomfort to the baby, especially in the perineal region.If the powder is over, it can be replaced with ordinary potato starch.How dangerous can the sweating be? If you do not take measures to cool the child's body, the baby may suffer a heat stroke. The body at this point stops monitoring the temperature, and it rises to high marks, which is fraught with dehydration.
When should I see a doctor and what can he advise?
Situations requiring medical care are as follows:- with increased care for 3 to 4 days, the rashes do not disappear, - the rash has spread all over the body or turned into small abscesses - it is not possible to achieve a temperature reduction by drugs. Before consulting a doctor, do not treat the areas of rashes with lotions or ointments.20 g of celandine grass is brewed with 2 cups of boiling water, cooled and filtered. The agent is added to the bath.After examining the baby the pediatrician will appoint him a childparacetamol to reduce temperature. Aspirin for this purpose, children can not be given, otherwise it will provoke dangerous Ray's syndrome. After the child takes the medicine, it must be ensured that he does not begin to freeze as the temperature decreases.
Can I cope with the chicken without medication?
Traditional treatment of sweating at homecan be carried out using the following recipes: 1. Pure walnut leaves are ground and in an amount of 20 g are boiled in boiling water. A ready broth is filtered and bathed in it. The same way is prepared and decoction of oak bark, which must be added to the bath before bathing. In the treatment and prophylactic purposes, they use sunflower oil at home. 100 g of the product must be kept on a steam bath for 15 minutes. Warm the skin.Tip 3: Coffeemania - dependence on coffee
Along with tea, coffee is one of the most popular inworld of drinks. There are people who do not think their morning without a cup of coffee, and others even drink it several times a day. Medicine still says that you should not abuse this invigorating drink.
Officially, caffeine is not considered a drug. However, doctors admit: drug dependence on it exists as real as the dependence on smoking or alcohol. Caffeine is classified as a group of substances of purine alkaloids that can have a noticeable effect on the nervous system. You can talk about the presence of caffeine-mania in the event that there is both physical and psychological dependence, - so doctors say. Among the people who are susceptible to it, there are more coffee lovers than tea.
Symptoms of coffeemania
Cofemann is easy to find out - he starts his day withcups of this invigorating drink, at the same time can do without breakfast. Also, he can drink coffee at every meal, consuming 4-5 or more cups a day. Such people are regulars of coffee houses. If you want to give up coffee, they experience a withdrawal syndrome, among which symptoms are irritability, problems with concentration, mood swings, drowsiness and even constipation.It is believed that the writer Honore de Balzac died early because of the abuse of coffee, which led to heart disease. He drank up to twenty cups a day.
Effects
According to doctors, the use of four or morecups of coffee per day carries a health hazard. But often people have problems from two to three cups. There is insomnia, anxiety, confusion in the mind, trembling in the hands and feet, sweating, pressure drops, tachycardia. Coffeemania is fraught with dehydration of the body, early formation of wrinkles and dry skin, irritation of the intestine. The latter factor is associated with a slight laxative effect of the drink. Among doctors, there are opinions that coffee ishes calcium from the body and leads to other negative consequences.There is no unambiguous official information about the benefits or harm of coffee. Nevertheless, all experts agree that in its use it is important to observe the measure.
