Tip 1: How to drink valerian
Tip 1: How to drink valerian
Do not think that drugs based onvegetable raw materials can be used for medical purposes at their own discretion. Some are convinced: phytopreparations having a natural origin can not cause harm to health. So, drugs based on the root of valerian, do not really contain synthetic components. However, there are clear indications for use: by how much, to whom, when and how to drink valerian.
You will need
- - appointment of a doctor;
- - Valerian in tablets, powder or other form of release;
- water.
Instructions
1
Valerian root preparationsare distributed through the pharmacy network without a prescription and are inexpensive, so many are engaged in self-treatment. Do not risk your health. Before you buy valerian, check with your doctor and choose the optimal dosage form. On sale are: - tincture of valerian medicinal (one of the most common forms of release) - tablets - roots dried for brewing - drops - powder - essential oil - fees.
2
Study the composition of the rhizome of valerian officinalisand make sure that you do not suffer from intolerance to any of the components. The oldest plant was valued, above all, for the presence of essential oils with a soothing effect. In valerian is also a large number of alkaloids, tannins, alcohols, sugars and organic acids.
3
To make a phytopreparation have a curative effect and notharmed the body, it is important to know the purpose of valerian. All dosage forms of the drug are able, above all, to have a relaxing effect, relieve nervous tension and help with tachycardia, sleep disorders, headaches. Medication tones, relieves neurotic spasms of the gastrointestinal tract, drives bile and dilates coronary vessels.
4
Valerian is most effective atsystematic and long-term use, but not more than one and a half months. Thanks to a soothing, relaxing effect, phytopreparation is prescribed in a complex therapy for renal and hepatic pathologies, epilepsy, asthma. It also helps with nerve allergic skin diseases, such as neurodermatitis.
5
Tablets of 200 mg take 1 tablet before meals 2-3 times a day, drinking 100 ml (half a cup) of water. How long you can drink valerian in tablets, your doctor must decide.
6
To make infusion, pour boiling watercrushed roots of valerian and insist in a thermos during the day. Drink one tablespoon three times a day. If you are susceptible to increased excitability, drink 1/3 cup three times a day. Just do with herbal preparations. Valerian root is usually combined with motherwort, St. John's wort, hawthorn, oregano.
7
Powder from the roots of valerian take 1-2 g 3-4 times a day as a sedative for migraine.
8
Alcoholic valerian tincture adults usuallyDrink 20-30 drops not more than 3-4 times a day. In rare cases this type of drug is prescribed to adolescents. Juveniles from the age of 12 can use this dosage form of the medication under the care of the pediatrician, with the means calculated by drop for the year of the patient's life.
9
Adults can take valerian in any formafter eating, washing down with water. Future mothers and children are advised to choose the drug in tablet form, powders, brew dried root and exclude alcohol tinctures. Do not give valerian to children at least up to 3 years, with 4-ht it is permissible to give half a tablet 3 times a day, with 7 - on a tablet with the same reception frequency.
10
Excitability and capriciousness of kids most oftenis due to the process of growth and development, and not a nervous breakdown. If you still want to use sedatives, it's best to put a bunch of valerian herb next to the bed or add it to the evening bath. To do this, 3 tablespoons of chopped valerian root pour a liter of boiling water, hold under the lid for half an hour and after filtering pour into the bathing water. The liquid should be slightly colored. You can make gatherings with motherwort, sweetbread and thyme. Valerian bath will help the child to calm down and quickly fall asleep, relieve stomach colic, and adding water to the combined water team will help to cope with skin problems.
11
Pregnant can drink valerian on the advice ofobstetrician-gynecologist with emotional instability associated with a sharp change in the background of hormones. The course of taking valerian extract in tablets will help a future mother to relieve psychological stress, sleep better and optimize the heart. In the question of whether it is harmful to take a phytopreparation during pregnancy, the opinion of doctors diverge. Some believe that in small dosages the product will not harm the fetus at any stage of development. Others are convinced that in the first trimester - the period of the formation of internal organs of the fetus - from the drug with alkaloids should be discarded.
12
Only a doctor can correctly make an appointmentvalerian taking into account the characteristics of your body, the existing health problems. So, in the early stages of hypertension, taking a phytopreparation helps to bring blood pressure back to normal, optimizes heart activity. In some cases, with hypertensive diagnosis, valerian has the opposite, exciting effect, disturbs sleep.
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Do not increase the drug dosage arbitrarily.hope to improve the effect of the drug. Overdose can lead to the opposite effect: overexcitation, nausea, inhibition of thinking, dizziness. Allergic skin rashes are possible, and with prolonged use of valerian, constipation is not excluded.
14
Like any other medicine, valerian can beyou are contraindicated. So, take the drug is not recommended: - with individual intolerance to the plant, - in conjunction with other antispasmodics and hypnotics, - with lactation - in the first trimester of pregnancy - in childhood to 3 years - with chronic enterocolitis - while driving .
15
Use valerian essential oil forrelaxation with stress and insomnia. Add: - to the bath no more than 5-10 drops of valerian oil - for the aroma lamp - 6 drops - rubbing, massage - 5 drops per 10 g base, for example, vegetable oil - cold compresses for headache - 10 g for the same the amount of any base oil. Do not forget that aromatherapy in high concentrations of ether is dangerous! Apply valerian oil in minimal doses not more than 2 weeks. Procedures should be conducted after consultation with a specialist, preferably under his supervision.
Tip 2: How to brew valerian
The first mention of the healing properties of valeriandate back to the 1st century BC. In the official and folk medicine, tinctures and decoctions of valerian are recommended to be used to strengthen the nervous system. They are used both as an antispasmodic agent, as well as for improving digestion. The name of the plant in Latin means to be healthy. And it speaks for itself.
You will need
- For decoction for insomnia:
- - 5 g of valerian roots;
- - glass of water.
- For a decoction that strengthens the nervous system:
- - a tablespoon of ground valerian roots;
- - 2 cups of water;
- For a bath with a decoction of valerian:
- - 500 g of valerian roots;
- - 2 liters of water.
Instructions
1
For medicinal infusions and broths from valerianuse the roots of plants that contain organic acids (valerian, acetic, formic, malic), essential oils, tannins and alkaloids. Prepare the roots of valerian in August-October, after the plant has blossomed, and seeds will fall off from it. Carefully dig a shovel plant, shake off the root of the ground and separate it from the stem. Rinse well under running water and dry in the open air. To prepare the roots of valerian, you can not use the oven, because at high temperatures ethereal substances volatilize, and the roots lose their medicinal properties. Store dried roots in tightly closed glass jars, away from other fragrant herbs and products.
2
To strengthen the nervous system and insomniatake 5 g of valerian roots, pour a glass of cold water and put on a small fire. Cook for two hours. Then remove the broth from the fire, cool and strain through three or four layers of gauze. This broth can be added to the bath and / or take 8-10 drops 3 times a day.
3
With irritability, tearfulness and increasedanxiety prepare the next broth: thoroughly grind the root of valerian in a mortar. Boil water and pour two glasses of boiling water into the thermos. Add a tablespoon of powdered valerian roots and leave to stand for about six hours. Then strain the broth through the gauze filter and cool. Drink in equal parts throughout the day.
4
With insomnia, neuroses and heart palpitationsIt is recommended to take a bath before bathing with the addition of valerian decoction. To do this: boil two liters of water and pour boiling water 500 grams of valerian roots. Let it brew for an hour and a half, then drain the broth and pour into a bath with warm water.
Tip 3: How Valerian works on cats
Tincture of the root of valerian - mild sedativea drug. But many cats react to the smell of valerian very rapidly, incredibly excited and falling into a real euphoria. What makes them behave this way and is this animal harmless to humans harmful to the drug?
Instructions
1
The violent reaction of the representatives of the felines onvalerian is explained by the fact that the smell of this plant is similar to the smell of pheromones contained in the urine of the cats. But, if the smell of someone else's animal usually causes sexual arousal or an aggressive reaction, in the case of valerian, everything is much more complicated.
2
On many cats and cats, valerian actsexciting, with this changing not only the emotional background, but also hormonal. Veterinarians believe that valerian influences the central nervous system of cats and leads to changes in perception of reality, acting as a heavy narcotic drug.
3
Behavior of the cat "under valerian" can be the mostdifferent. Some animals show signs of sexual arousal, some start "hooliganism": run around the house, tear up wallpaper and so on. Sometimes cats panic and may be afraid of sounds even a few days after taking the drug.
4
Valerian can cause cats and hallucinations: in which case the animal can escape from the invisible enemy or pursue an imaginary game. There are also outbreaks of aggression, when the affectionate domestic cat turns into a wild uncontrollable beast, who can cling to the owners with teeth and claws.
5
Valerian very quickly causes in catsaddictive. One of the reasons for this is that the root of the plant contains actinidin, a substance that causes dependence not only in domestic cats, but also in large representatives of the cat family. In addition, banal alcoholism is also possible: cats are most sensitive to alcoholic tincture of valerian. In this case, animals do not have resistance to alcohol, so they become "drunkards" the first time.
6
The passion of cats to valerian is nottotal: about the smell of this plant reacts about 30% of cats and about 60% of cats. Kittens who have not reached puberty, or are absolutely indifferent to the smell of this drug, or avoid it.
Tip 4: Can I drink kvass to pregnant women?
A healthy future mother has no reason to refusekvass as a cool drink in the summer heat. At the same time, the risks of damaging the fetus or gaining weight are also absent if kvass is made at home. But the purchase may contain questionable components.
In hot weather, the body has a propertydehydrate much faster. As a result, the amount of water consumed should be increased. An excellent solution to quench your thirst can be exactly kvass. The question of the beneficial properties of kvass for pregnant women requires detailed consideration to dispel all the myths about this drink.
Is kvass dangerous for the health of a pregnant woman?
There is an opinion that in view of the alcohol contentkvass can harm both the mother and the normal development of the baby. This is far from the case. The content of alcohol in kvass is so minimal that it can not affect the condition of the body in any way. On the contrary, with its useful qualities and active microelements this drink will quickly quench thirst and saturate the woman's body with vitamins. However, certain dyes that are contained in purchased kvass may not only be not useful, but also harmful. Therefore, during pregnancy, it is worth to give up kvass from the store and give preference to kvass of home production. For example, homemade kvass will enrich the body with vitamin B, which will strengthen the nervous system of the future mother. Also, the different amino acids contained in the fresh drink will positively affect the gastrointestinal tract and normalize the digestive processes.Can I gain weight by eating kvass?
To avoid the use of substandarddrink, it is only drunk at home or bought in trusted stores. If you do kvass at home, you will have to add yeast, which at a glance is the basis for the risk of gaining weight. Such a drink as kvass really helps to improve appetite, but it is also a good remedy for constipation and contains a minimum of calories. Therefore, you are unlikely to gain weight if you drink kvass in moderation.When to drink kvass is dangerous?
Those who initially have problems withbearing fruit or incontinence, it is worth giving up the idea of drinking kvass. If there is intolerance to one of the components of this drink, you must first consult with your doctor. In all other respects there are no sharp contraindications. Kvass is very simple to cook at home. There are a lot of outstanding recipes in culinary books and on the Internet. In the store you can buy all the necessary components of high quality and be sure of the usefulness of the drink. Drink kvass for health and enjoy its cooling effect.Tip 5: What a reassuring drink for insomnia
Sleep disturbance is a serious problem, indicating a downed biorhythm. While you understand the reasons, it is necessary to maintain the strength of the body and take a sedative for insomnia.
You will need
- - "Menovalen"
- - "Melatonin"
- - "Valerian"
- - "Ethyl bromoisovalericanate"
- - "Valocordin"
- - "Phenobarbital"
- - Mint leaves and lemon balm
- - Beetroot juice
- - Honey
- - Motherwort
- - St. John's wort
- - Yarrow
- - Chamomile flowers
Instructions
1
For any discomfort, a person does not want to spendtime for clarification and runs to the pharmacy. In order not to cause harm to the nervous system, it is worth taking pills on herbs from insomnia. To safe sedatives is "Menovalen". It removes stress, has virtually no side effects and is not addictive. This sedative for insomnia is taken courses that aim to completely restore sleep. Menovalen is good because in the morning after its reception there is no drowsiness.
2
If you confused the day with the night, it is worth givingpreference for "Melatonina". The medication is made on the basis of a hormone produced by the body at night. This is not a sleeping pill, but a pill for a natural recovery of the rhythm. The drug is especially suitable for owls, which are difficult to climb in the morning.
3
People who prefer tablets on herbs frominsomnia, like the soft action of "Valerian". Only it is necessary to agree with the doctor the dosage: for a mild disorder of sleep, tablets will help. Serious disorders in the nervous system require concentrated drops.
4
You can also use"Ethyl bromizovalerianate", "Valocordin", "Phenobarbital" or simply apply peppermint oil. But it's best not to be lazy and take on the arsenal of folk recipes to combat insomnia.
5
Phytotherapy takes longer than treatmentdisorders of sleep with drops and tablets. But the effect of it lasts for years. The easiest way is to drink tea with mint leaves and lemon balm every evening. In the absence of allergies, you can improve the taste of the drink with lemon and honey. But sugar in the soothing tea is superfluous - it, on the contrary, excites the brain, leading to insomnia.
6
With severe stress and depression,motherwort. First you need to prepare the infusion, fill 3 dessert spoons of crushed leaves with a glass of hot water and put it under the lid for a quarter of an hour. Strain infusion drink on a dessert spoon 4 times a day with the same intervals between doses. In order not to suffer from a regime that is sometimes difficult to observe, you can drink tea. Welding is prepared from motherwort, St. John's wort, yarrow, mint and chamomile, taken in the proportion 2: 2: 1: 1: 1. For 1.5 cups of boiling water you need to fill 2 dessert spoons of the mixture. Drink before meals and at night.
7
In the best folk recipes to combat insomnia is beetroot juice, mixed in half with honey. The mixture is taken as a medicine over a dessert spoon before eating 3 times a day.
Tip 6: What pain medications can I drink with lactation
No lactating woman is immune from headache or toothache. In order for an anesthetic to not damage the health and development of the child, it is necessary to choose the right medicine.
Instructions
1
Breast milk is an indispensable food fornewborn baby. The quality of milk depends on the health of the baby, so the young mother should monitor her diet, carefully choose food and medications. Any medicine affects the composition of breast milk, so during breastfeeding it is very important to choose only safe drugs that are compatible with lactation.
2
If a woman drinks an anesthetic drug,incompatible with breastfeeding, she risks seriously damaging the liver and kidneys of the child, his blood and nervous system. Some analgesics cause serious intoxication in children: the active substance enters the milk and accumulates in the internal organs, disrupting the metabolic processes.
3
Nursing mothers can safely takeremoval of pain syndrome "Paracetamol", "Ibuprofen" and "Ketoprofen". Analgesics based on these active ingredients do not harm the child's body and practically do not affect the composition of breast milk. Nonsteroid analgesics, compatible with breastfeeding, often have not only analgesic, but also anti-inflammatory effect. Before using the drug, you should carefully read the instructions: during lactation it is important not to overdose. If there is any doubt about the choice of dose, consult your doctor.
4
Nursing mothers are strongly discouragedto relieve pain with the help of Citramon, Analgin, Pentalgin, Sedalgin, Aspirin. These drugs adversely affect the reproductive function of boys, disrupt liver function, at the cellular level lead to pathologies of the kidneys, lead to diseases of the circulatory system. In addition, active active substances contained in these preparations can cause the strongest allergic reactions.
5
If a woman needs a dentaltreatment, before the procedure it is necessary to notify the doctor that she is breastfeeding. In this case, the dentist will choose a safe short-term analgesic that does not contain adrenaline. Safe local anesthetics for lactating mothers are "Lidocaine" and "Ultracaine." They are quickly removed from the body and do not accumulate in milk, so the baby can be fed immediately after the end of treatment.
6
Particular attention is required when nursingMom suffers from a serious illness and needs strong painkillers. In this case, the selection of the drug is performed only by the attending physician. If the medicine is incompatible with lactation, the child is temporarily transferred to formula feeding for the period of treatment.
Tip 7: Is Valerian Harmful for Cats?
If you give a cat to try valerian, it will starttumbling, jumping, running, begging to turn your head under a stream of water, etc. In this state, the cats just get stupid. It is understandable: ethyl alcohol, getting into the animal's body even in small amounts, negatively affects its nervous system. Valerian for cats is like a drug for a person.
