Tip 1: In what position can you quickly get pregnant?
Tip 1: In what position can you quickly get pregnant?
The onset of pregnancy is possible with any posture,if you have sex without protection. But here the probability of conception depends on many factors, including on the position in which the woman is during sexual intercourse. There are postures that are more suitable for pregnancy and less suitable.
Choosing suitable positions for conception is based onmore on physical laws than on medical research. The basic rule is that the posture should ensure the deep penetration of the largest number of spermatozoa, which increases the probability of fertilization of the oocyte. That is why it is desirable to avoid those positions where the woman is standing up or from above, since in this position the sperm flows out of the vagina and the chances of pregnancy decrease. Due to the fact that all people have different structures of internal organs, as well as height and weight, there is no universal posture guaranteeing the appearance of a child. Couples simply need to choose a position in which they are most comfortable, and in which most often orgasm occurs simultaneously with both partners.
It is proved that strong uterine contractions during the female orgasm play a significant role in the onset of pregnancy.
Missionary position
Such a classic option was recommended forconception in the medical treatises of ancient India. It said that when a woman lies on her back, and a man on top of her face to face, all organs are located in harmony, the body is in balance and the probability of becoming pregnant is as high as possible.This pose for conception is not suitable for women withbending the uterus, so it is advisable to consult a doctor from a woman's consultation beforehand to find out if you have such a peculiarity of the structure of the genital organs.To further increase the chances of conception, a womanyou can bend your legs in your knees and pull them to your stomach, or lift them up, throwing a man on your shoulders. This position increases the contact of the penis with the cervix and ensures the deepest penetration of the sperm.
Knee-elbow position
This position is also called "the man from behind". In it, a woman stands on all fours, leaning on her elbows and knees, and the man is behind her. This position is suitable for women with any arrangement of internal organs, since the probability of conception increases due to the fact that the uterus is located below the vagina.Additional ways to get pregnant quickly
Have sex regularly, at least 2 - 3 timesa week, increasing the amount during the period of ovulation. The best time for conception is the second half of the day, it is during this period that the activity of spermatozoa is maximal. After sex, lie down 15 - 20 minutes calmly, lifting your legs up, or by placing a pillow under your buttocks.Tip 2: What poses increase the likelihood of conception with bending of the uterus
When you are ready for the happiestthe moment of your family life, namely the birth of a child, take care of all the little things, because often they are of great importance: more walk, drink green tea instead of coffee. In this case, it is important to choose the optimal posture when making love. When you choose it, you need to approach it from the point of view of due or obligatory, and with the opportunity to diversify sexual relations.
Instructions
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When bending the uterus is a special way to choose a posture for conception. The most optimal are missionary, doggy style.
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Missionary posture is traditional. The woman lies on her back, her legs should be spread apart and slightly bent to make the feet stand on the surface. A man lies on top of her, leaning on his elbows and knees. With this pose, the penis penetrates deeply into the vagina, bringing the spermatozoa closer to the uterus. Doctors recommend using this pose for conception of the child if there are deviations of the uterus forward.
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For a change it can be modified, therebychanging the angle of penetration and the resulting sensations. For example, a woman remains in the same position as in a traditional missionary position, and a man makes supports on straight hands. This option may be suitable for women with a certain bend of the cervix.
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Another kind of this pose. The woman lies on her back, and her legs are on her partner's shoulders. In this situation, the member enters the vagina as deeply as possible.
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"Doggy style" - the woman is standing apart legs,leaning on his hands and knees, the man behind her. It is often called the "pose of cancer." In this position, a special massage of the G point takes place. According to doctors, it is an excellent option for conception when the cervix is bent.
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One of the varieties of doggy style iselbow pose. In this case, the woman leans on her elbows and knees, arching her back so that the pelvis is as high as possible. This pose provides a deep penetration and will be an ideal option for bending the uterus back.
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Another option - "lying on his side." In this pose an active role belongs to a man. Partners lie on their side. Here there are several options: the legs of both can be bent at the knees, straight or the woman can lift one leg up, and also the partner can lie with bent legs, and the man with the straight legs. It all depends on the personal characteristics of the body, because from small changes in the position, the angle of introduction of the penis into the vagina changes.
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The time of conception should fall on the periodovulation. It should be noted that in addition to choosing a pose, you need to choose the time. A woman should not experience stress, preferably there will be a period before going to bed, since after sex it is not recommended to get up. The minimum time is 10-20 minutes. In the missionary posture, it is best to put the woman in the "birch" position after raising the leg, raising her legs high, with "knee-elbow" or "doggy style" lying on her stomach - this will facilitate the movement of spermatozoa to the uterus, there will be more chances for conception .
Tip 3: In what poses can you get pregnant fastest
Many believe that the "formula" of pregnancyis extremely simple - it is enough to engage in sex with a man, not using the means of protection. However, this is not always enough. To increase the possibility of conception and quickly become pregnant, you need to know which poses are best suited for this purpose.
Instructions
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In the process of making love must be presentpositions that do not allow sperm to flow out. In addition, the task of successful and rapid fertilization is that the spermatozoa have a better chance of fertilizing the egg. Of course, the "woman on top" posture is excluded, as it reduces all chances to fulfill its direct debt to spermatozoa.
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So, what poses should I put emphasis onquickly become pregnant? In principle, any position, at which at the time of ejaculation, spermatozoa can easily enter the uterus, heading to the egg, is suitable. Other provisions are not excluded, but immediately before the ejaculation itself it is desirable to change it to the one in which the male member and the uterus maximally converge, which will significantly increase the chances of conception.
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The best posture for fertilization is classical,or "missionary" ("the man from above"). To be engaged in sex in this position for conception of the child prescribed still medical treatise of Ancient India - "Charaka-samhita". It was written that when a woman takes a male seed into her womb, while lying on her back, all organs are positioned correctly.
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In this position, the woman lies on her back, and herpartner - from above. In this case, a woman can pull her legs to the stomach or bend them, which ensures better contact of male sperm with the cervix. In addition, the partner can put a man on his shoulders one or both legs, cross them on his back. This position is recommended to most women, except for those who have a uterine bend.
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Another posture for Bastro Conception -"Knee-elbow" ("the man from behind"). That's how sex is done by animals. In this position, the woman rests on her elbows and kneels, her partner is at the back. In addition, a woman can lie down face, and a man - lift her legs to the level of her waist or shoulders. In this position, almost all women can have sex, including those who have a uterine bend.
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If a woman's ovaries are inflamed, the uterus canbe slightly turned to the side. In this case, you should choose a suitable position for conception of the child, in which the partner needs to lie on the side where the uterus is turned. In the event that the uterus is located normally, a small pillow can be placed under the buttocks, pressing the knees to the chest and lifting the legs.
Tip 4: What poses are appropriate to get pregnant
Conception of the child is a mystery, to understand whicha man is beyond strength. Someone gets it all the first time, and some healthy couples wait for months until their efforts are crowned with success. Will there be fertilization, it is impossible to know in advance. However, choosing the right poses increases the chances of partners to conceive a child.
Instructions
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When trying to conceive a child, you must choosepositions for sex, in which penetration will be the deepest, and sperm will be retained in the vagina. Naturally, we mean the "woman from below" poses. The movement of spermatozoa is more difficult. They have to travel a huge distance in search of an egg, so do not choose the position in which a woman rises above a partner. In this situation, the chances of getting pregnant are not great.
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One of the best poses is considered classical,missionary. This position was described by the ancient Hindus in the medical treatise Charaka-samhita. The document says that when a woman lies on her back, the pelvic organs are in balance and are positioned correctly. A woman should be relaxed and enjoy the process. The chances increase significantly if the partner's pelvis is raised by 45 degrees. For this, under the pelvic bones, you can put a pillow or roller from the towel. Then the cervix will reach the greatest amount of sperm. You can also press your legs to your chest or put on your partner's shoulders. Unfortunately, if you have a uterine bend, the missionary position does not suit you.
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The position "man from behind" or "dog-like"refers to the postures in which a man penetrates into a woman as deeply as possible. The best effect can be achieved if in the final stage the partner will bend downward, lifting one leg up. With a good physical preparation of partners, you can try to arrange the legs of the partner on the sides of the partner. At the same time, a man holds his feet, and a woman rests only on elbows. The "man behind" position is suitable for conception even for those women whose uterus occupies the wrong position.
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One of the possible, though less effective options is the position "side-by-side". A woman can grab a partner with one or two legs for better sperm penetration.
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After sex, a woman needs to stay inlying position for at least 15-20 minutes. In the normal location of the uterus, it is necessary to lie on your back, lifting your legs with a birch or pressing your knees to your chest. Place a small pillow under the basin. When bending the uterus, lie on your stomach. So the semen will wrap up the cervix as much as possible. If the uterus has shifted to the side and takes an atypical position because of the transferred inflammatory diseases, consult a gynecologist about the best poses for conception.
Tip 5: How to Get Pregnant Fast
In the life of women, sooner or later there comes athe moment when I really want to acquire offspring, to give all the love, affection and care to my baby. But some couples do not manage to get pregnant for a long time. What must be done to conceive as soon as possible?
Healthy lifestyle
A woman who wants to become a mother must leadhealthy lifestyle. No alcoholic beverages and no smoking. Nicotine has the ability to kill eggs. Proper nutrition also refers to a healthy lifestyle. Women should have vegetables, fruits and seafood in the diet. Vitamins E and A, folic acid are very important for nutrition of the future mother. Sleep not eight hours a day, try not to overwork. The more regular work and life, the less problems arise with reproductive function. By the way, to quickly get pregnant, you can go with your loved one on vacation to the seashore, away from the bustle and closer to the healing air. According to statistics and practice, it is on holiday that pregnancy sets in without any problems even in previously considered infertile couples.After sex, it is recommended to lie down for fifteen minutes, during this time the sperm will get to the cervix. Accordingly, the chances of becoming pregnant will be greater.
Favorable time for conception
During the fertile period is most likelyoccurrence of pregnancy. This period lasts approximately six days (five days before the onset of ovulation and one day after). The most favorable time for conception: two days before ovulation. To determine ovulation, you can measure basal temperature every morning and conduct the appropriate schedule, carry out diagnostics with the help of special tests (sold in pharmacies), pass an ultrasound examination for several days in a row, or just keep a close eye on your well-being (there may be pulling pains in the abdomen, discharge from the vagina becomes more abundant).Stress is one of the main reasons that canto prevent the onset of pregnancy. Learn to relax: apply aromatherapy, aroma, auto-training, you can resort to taking soothing herbs.
Do not overdo it
With frequent ejaculation, the sperm value is significantlydecreases. Therefore, constant sex does not increase the chances of getting pregnant, the desired frequency - every 2-3 days. You double your chances of having sex during ovulation, as the sperm remains active for up to three days. To determine the level of activity of spermatozoa, you can pass a semen analysis. If we talk about the reproductive function of sperm, the experts strongly recommend to give up wearing tight clothes, visiting baths and saunas, it is also advisable not to carry a mobile phone in pockets of pants.Tip 6: How to Get Pregnant Fast
It is difficult to imagine a full and happyfamily without children. But some women can not quickly and easily become pregnant, even if the doctors do not find any deviations in health. To quickly acquire offspring, it is necessary to exclude the influence of negative factors on partners and to be less nervous, and also to take advantage of some tricks.
Instructions
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The first recommendations should be given to a man, sincesuccessful conception depends not only on the partner. It's time to pull yourself together and at least temporarily stop using alcohol and smoking. Alcohol has a negative effect on spermatozoa, which become inactive. Yes, and the health of a future child, this fact can act negatively. Wear spacious trousers, less sedentary work, do not overheat and do not overcook the inguinal area (refuse to visit the bath and pool). Overheating kills a part of the sperm, so you will not be able to get pregnant quickly. And try not to cause negative emotions in a woman, since stress can negatively affect ovulation.
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And now recommendations for women. As in the case of a strong gender, the attitude to conception must be responsible. No alcohol and smoking. Nicotine kills eggs. To a healthy lifestyle, you must also include proper nutrition. Women should have vegetables, seafood and fruits in the diet. Food should be rich in vitamin E and A, folic acid. Try to get enough sleep, sleep should be at least eight hours a day.
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Leave is the most favorable time for conception. Quit all the business and immediately go to the warm coast. Clean air and a pleasant atmosphere will help you quickly become pregnant. A woman should be able to count favorable days for conception. You can determine the onset of ovulation with the help of special tests that are freely sold at the pharmacy, keeping a graph of basal temperature. If your cycle is 28 days, then ovulation occurs about 14 days (all have individual differences).
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Limit the use of medications, includingincluding antihistamines, antibiotics and analgesics, since they interfere with the maturation of eggs. Do not use purchased grease during sex, as it kills sperm. After sexual intercourse, it is recommended to lie on your back for fifteen minutes, during which time spermatozoa can go to the cervix.
Tip 7: What day can I get pregnant?
The woman's organism works as a perfect, well-functioning mechanism. On certain days the probability of pregnancy increases, there are also periods when conception is impossible.
How does pregnancy begin?
Every month in the body of a woman ripens aloneegg. It develops in one of the ovaries about 10-13 days, and then, within 24-48 hours, moves to the uterine tube leading to the uterus. This process is called ovulation. During ovulation, the body prepares for a possible pregnancy, a new mucosa is formed in the uterus, special hormones are produced. The egg remains in the fallopian tube for about one day. If during this period it joins the spermatozoon, pregnancy will occur. Otherwise, the egg dies and after some time is removed from the body along with blood and the uterine mucosa - menstruation begins. Thus, you can get pregnant only at a certain time, associated with ovulation.What days it is possible to become pregnant
Number of days between the onset of menstruationcalled the menstrual cycle. Ovulation occurs around the middle of it. The duration of the menstrual cycle is individual for each woman, so the time for ovulation should be calculated independently. In a healthy body, pregnancy can occur during the period of ovulation itself and a maximum of 5 days before it. After the release of the egg from the fallopian tube, the possibility of becoming pregnant is minimal, but a negligible percentage of probability persists. The remaining time before the onset of menstruation is considered to be the days of natural protection.The cycle of a woman depends on many factors, it canto lose and change its duration. Therefore, do not give up protection during the days of natural contraception, if you do not plan to have a baby.
How to determine the onset of ovulation
The most common way is to measurebasal temperature. The procedure should be every day closer to the middle of the cycle. On the day of ovulation, the temperature decreases slightly, and immediately after it, it rises sharply.Basal temperature is measured immediately after sleep, without getting out of bed. For exact results, sleep at least 5 hours and do not drink alcohol.You can also focus on subjectiveFeel. During the period of ovulation the stomach may be slightly sore, and sexual desire also increases. The amount of natural precipitates increases and their viscosity increases. Recently, tests for ovulation have become common - they are sold in a pharmacy and have a high level of reliability. But the most accurate way is ultrasound monitoring: for several days the doctor observes the maturation of the egg and can clearly determine the moment of ovulation.
Tip 8: What day is it best to get pregnant?
When planning a child it is desirableimagine how the reproductive system of a woman functions in order to know at what days the conception is most favorable, otherwise there is a high probability that it will be possible to conceive not immediately after the cessation of protection. In fact, in each cycle there are only a few days in which it is easiest to get pregnant, and for each girl they are calculated individually, depending on the duration and regularity of its cycle.
Instructions
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Menstrual cycle of a woman begins with the firstday of menstruation. After menstruation, a new follicle grows and develops in her body, an egg in a special shell, which after a few days bursts and releases an egg ready for fertilization. This process is called ovulation, it is at this time the most fertile conception. The ovum lives only two days, and if after this period she has not met with a sperm, pregnancy in this cycle most likely will not occur any more.
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It is usually said that ovulation occurs inmiddle of the cycle. If the duration of the cycle of the girl is 28 days, ovulation, indeed, falls on the 14-15 day, that is, in the middle. But in other cases, with longer or shorter cycles, the day of ovulation shifts a little: you need to count 14 days from the date of the next supposed monthly. Thus, for a woman with a cycle of 24 days, this will be the tenth day of the cycle, and for a woman with a 35-day cycle, 21 days.
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These calculations of ovulation are approximate, in practicein women, sometimes shifts of cycles occur, ovulation may occur sooner or later, sometimes there are anovulatory cycles, sometimes in one month, matures immediately two eggs. To determine ovulation, use special tests that are sold in pharmacies, or measure the basal temperature in the morning - during ovulation it rises to 37 degrees and above.
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Since spermatozoa can live in the bodywomen up to a week, do not necessarily try to conceive a child on the day of ovulation. Doctors say that if you make love every other day from the tenth to the eighteenth day of the cycle (with a duration of 28-30 days), then the probability of getting pregnant is very high. If you have a longer or shorter cycle, calculate approximately the day of ovulation and begin active planning for the child seven days in advance.
Tip 9: What is the probability of getting pregnant on ovulation day?
The issue of pregnancy planning or adequate contraception sooner or later comes up for every woman. How, then, does the possibility of getting pregnant depend on the menstrual cycle?
Instructions
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The menstrual cycle includes all phaseschanges that occur in the internal sexual organs of women. There are four phases of the menstrual cycle: - menstrual cycle, when as a result of vasospasm and contraction of the uterine wall, rejection and expulsion of the endometrium occurs - with this bloody discharge from the genital tract is associated, this period lasts for 3-7 days - the proliferative phase lasts 7-11 days ; In this phase, the maturation of several follicles begins under the action of follicle-stimulating hormone, this period lasts about two weeks; then comes ovulation, which falls on the middle of the menstrual cycle - the largest of the ripened follicles bursts with the release of the ovule that enters the uterine tube (the remaining ripening follicles begin to reverse development) - the secretory phase begins when the egg leaves the follicle and forms in its place a temporary gland - a yellow body - that produces large amounts of the hormone progesterone. Progesterone increases the sensitivity of the endometrium, increases its viscosity, thereby increasing the possibility of fixing a fertilized egg. This phase lasts an average of 12-16 days. The total duration of the menstrual cycle is 28-32 days, sometimes a little more. If the fertilization and fixation of the fetal egg does not occur, then the yellow body regresses, and the menstrual phase begins. It is on the principle of changing the phases of the menstrual cycle that the calendar method of contraception is based.
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Based on the phases of the menstrual cycle can be doneconclusion that the most "probable" for fertilization are the last days of the proliferative phase. The life of the egg is only 48 hours from the time of release from the follicle. During these 48 hours she must get into the uterine tube and along it - into the uterine cavity. It is in this period that the likelihood of conception is maximally high - the endometrium is loose, viscous, maximally supplied with blood vessels and nutrients. If a viable sperm meets on the way of the egg, fertilization will almost certainly take place. And almost certainly there will come a pregnancy, because the uterus is maximally ready for this.
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Given that the life of the egg is 2 days, andspermatozoa 5, rarely - 7 days, you can determine the "favorable" for the conception interval of 7-9 days. However, it must be borne in mind that the female body is not a machine that works by the clock, there may be interruptions and hormonal changes, so all terms are very conditional. With certainty one can say one thing: ovulation is the most favorable time for conception, when the likelihood of fertilization is highest.
Menstrual cycle (the cycle of milk). Phases of the menstrual cycle. The menstrual phase. Proliferative phase of the menstrual cycle. Secretory phase of the menstrual cycle. Menstrual bleeding. Menstrual cycle
Tip 10: How to Get Pregnant Fast from the First Time
Before planning a pregnancy,it is necessary to undergo an examination with a gynecologist and take all the necessary tests. To maximize the possibility of conception, you should determine the day of the onset of ovulation with the help of special test strips and concentrate on sex with the second half.
You will need
- Test for determining the onset of ovulation, vitamins for pregnant women
Instructions
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Before trying to get pregnant,be sure to undergo a medical examination. Consult your gynecologist about taking prenatal vitamins, which significantly reduces the risk of neural tube defects in the fetus due to the high content of folic acid. Drink a course of nutrients before trying to conceive a crumb.
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Determine the day of "X", the most effectivefor conception. This is the beginning of ovulation, which usually occurs in the middle of the menstrual cycle. Note that the release of the egg from the ovary is a very individual matter, therefore, to significantly increase the chances of getting pregnant, use special medical kits. It can be test strips, flatbed and jet tests, which allow you to determine the "point of reference" as precisely as possible.
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Ovulation is the best time tofocus on sex. Do not waste your energy on choosing the right poses, just act. There are myths about favorable positions for successful fertilization, but there is no strong evidence that the standard missionary posture is the most acceptable for conception than the "rider" position in which the woman is on top does not exist. However, please note that representatives of the weaker sex who have a uterine bend should be particularly sensitive to this issue.
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Immediately after the completion of sexual intercourse, accepthorizontal position and stay in it for about 5-10 minutes, so that the sperm probably hit the cervix. In this case, it is not necessary to lift both legs upwards - the position of the pelvis from this will not change at all.
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Do not abuse sex during the period of ovulation, soas with frequent ejaculation the "value" of sperm is reduced. Making love every night in a favorable time for conception, you already double your chances of successful conception, because spermatozoa can keep their activity for about 72 hours. If you prefer more frequent sexual acts, ask your partner to pass a semen analysis, which will determine the level of her activity.
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Do not get carried away by excessive physicalThis can have a negative effect on the process of ovulation. The optimal option for a healthy pastime is half an hour of aerobic exercise, for example, easy running or walking, in combination with a proper diet.
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A positive mood is the key to success. A stressful condition associated with trying to conceive a baby can be detrimental to ovulation. In addition, it can cause men to fear a possible failure and, as a consequence, sexual dysfunction. Use any possible ways to relax without harm to health.
Tip 11: What time can I get pregnant?
A huge number of couples dream of pregnancy, but nothing happens. Therefore, it is important to know when it is possible. Let's study this information.
Many are interested when the highestthe probability of getting pregnant. The duration of the menstrual cycle is usually 21-34 days. Probable days for fertilization are the middle of the cycle - at this time, as a rule, ovulation occurs. For example, for a cycle lasting 30 days, ovulation will occur on day 15-17.
Then the egg lives about a day, andSpermatozoa, which are in the genital tract of a woman, live 3-4 days. Therefore, accordingly, it is better to be engaged in conception 3 days before, during and immediately after the supposed ovulation. By the way, remember - it's better not to have sex every day, but to take breaks for 1-2 days - in this case the quality and composition of the sperm will improve!
Signs of ovulation:
1. Change in BT (basal temperature).
The temperature should be measured every day, immediately after awakening, without getting up from the bed. During the ovulation period, the temperature increases by 0.4-0.8 degrees.
2. Change of vaginal discharge.
Approaching the onset of ovulation, they are similar tocream (yellowish or whitish). In the days of ovulation they are slippery, transparent and elastic - this facilitates the easier advancement of sperm to the egg.
3. Pain in the ovary (lasting several minutes 1-2 days).
4. Change in LT (luteinizing hormone).
It is thanks to this change that the test purchased at the pharmacy shows the onset of ovulation.
- at what posture to become pregnant
