How to put an enema
How to put an enema
Some people put an enema for cleansing the intestines,others - for weight loss, others - for recreational purposes. But some of them have only a vague idea of this procedure. Almost every person can independently cleanse the intestines, all that is needed for this is some knowledge, experience and desire.
Why do they put an enema?
Enemas use:- for the purification of the large intestine during preparation for starvation - for infectious diseases - for diseases that are associated with intoxication of the body - at elevated body temperature - during attacks of bronchial asthma - when constipation occurs - for food poisoning ( It is used in combination with taking laxatives and washing the stomach). Rules for setting the enema
For a cleansing enema you will need a mugEsmarha, which can be purchased at the pharmacy. The standard enema has a volume of 1-2 liters, consists of a rubber hose, clamp and tip. You can make such a device yourself, but it's better to use Esmarch's pharmacy mug. You can use water for enema with various additives. To clean the intestines before starvation, add salt, herbs or manganese to the water. During fasting, a weak solution of potassium permanganate is suitable. Such a solution is neutral, it is well tolerated, does not cause irritation of the intestine. It is not recommended to use table salt for enema preparation during fasting, as salty edemas can occur. Water should be boiled and cooled to body temperature. Cold enema can cause spasms in the intestines and difficulty in introducing fluid inside. It is not recommended to introduce too warm water due to increased absorption in the large intestine. The amount of water for one enema is 1-1.5 liters (but not more than two liters). This amount will be enough to cleanse the intestines. You need to put an enema in a quiet environment, where you do not interfere. A bathroom is suitable for this purpose. Fill the mug of Esmarch with a solution and hang to a height of 1.5 meters. Lubricate the tip with petroleum jelly or vegetable oil and gently enter into the rectum by 5-7 centimeters. Then take the knee-elbow position and gently remove the clamp or open the tap, start introducing fluid. Control the speed of infusion, a little bit worn by the hose with your fingers. So you can prevent the occurrence of unpleasant and painful sensations. Next, remove the tip and hold the liquid inside yourself for 5-10 minutes, empty the intestine. After enema, it is recommended to rest a little. Following such simple recommendations, you can easily master this procedure and use it with benefit for your health. But keep in mind that you can not put an enema in acute inflammatory diseases, with bleeding hemorrhoids, acute colitis, tumors in the stage of decay, intestinal and gastric bleeding.
