Tip 1: What to do with arteriosclerosis
Tip 1: What to do with arteriosclerosis
Acceleration of the rhythm of life, stress, wrong andMalnutrition - how many consequences can have such a disparaging attitude towards one's health! And if you can see excess weight or a bad complexion, and increase pressure or exhaustion - feel, then invisible and insensible diseases, such as atherosclerosis or diabetes, are discovered too late and therefore cause the greatest damage to health.
Tip 2: How to recognize arteriosclerosis of blood vessels
Atherosclerosis - this is the deposition on the walls of the arteries of lime,Cholesterol and tialin. These substances accumulate in the form of plaques in the aorta and arteries of the heart and brain, which are of utmost importance for human life. Later, plaques turn into a kind of gruel, clogging the blood vessels, as a result of which the supply of blood to the corresponding tissue sites ceases.
Instructions
1
Atherosclerosis Coronary arteries manifests in the form of angina, which without appropriate treatment develops into coronary heart disease and myocardial infarction.
2
With atherosclerosis of cerebral arteries orCardiovascular system, you often experience dizziness or feel that the blood has poured to your head. In the future, these symptoms become permanent and manifest much more often. You can also note memory impairment, quick fatigue with mental labor and constant irritability.
3
Atherosclerosis The thoracic aorta is manifested by burning pains behind the breastbone, giving in the arm, abdomen or neck. Increases pressure (systolic), you find it difficult to swallow.
4
When atherosclerosis of the legs often developsIntermittent claudication - while walking one of the legs suddenly feels very heavy, then there is pain, limp and cramps. Most often, such phenomena occur in smokers with experience and pass with a refusal to smoke. Also often there is pain in the gluteal muscles, in the lumbar region and in the muscles of the thighs. Pain increases if you climb a mountain or up the stairs. In the most neglected cases, pain also occurs in a state of rest.
5
With atherosclerosis of the legs, you can noteIncreased sensitivity of the extremities to cold or numbness in the feet. The affected foot feels much colder than healthy. Note the onset of the disease can be by changing the color of the skin: in the early stages they become pale, and on the later stages they acquire a cyanotic shade. Violated the growth of nails, in neglected cases can appear trophic ulcers on the fingers and feet. In the final stage of the disease, the toes may blacken and even begin to decompose.
6
Atherosclerosis abdominal aorta in men can manifest themselves in the form ofImpotence as a consequence of circulatory disorders in the system of internal iliac arteries. You can note paroxysmal pain after eating, progressive weight loss and persistent digestive disorders.
Tip 3: Than atherosclerosis is dangerous
Atherosclerosis is an insidious disease in whichblood supply of vital organs is violated as a result of deposition of lipids and protein compounds on the walls of the arteries. The lumen of the vessels narrows. Depending on the localization of plaques, the pathological process is accompanied by various symptoms.
Than atherosclerosis of aorta is dangerous
Aneurysm may develop with atherosclerosis of the aortawith a bundle that will lead to rupture of the aorta. In fact, an aneurysm is a thin-walled protrusion that forms at the weakest point of the vascular wall. Nerve endings, located in the immediate vicinity of the aneurysm, are squeezed. The patient experiences painful sensations behind the breastbone, under the scapula and in the neck. There is shortness of breath, unproductive cough, hoarseness of voice. The circulatory failure in the left ventricle of the heart is rapidly developing. With hypertensive crisis, after severe physical exertion the aneurysm ruptures. This leads to internal bleeding, shock and death.What is dangerous atherosclerosis of the abdominal aorta
When atherosclerosis of the abdominal aorta developsAneurysms occur asymptomatically or are accompanied by pain. The work of the gastrointestinal tract is disrupted, nausea appears. The patient sharply grows thin. Aneurysm rupture is accompanied by bleeding and can lead to death.Than atherosclerosis of kidney vessels is dangerous
When atherosclerosis of the kidney vessels developsArterial hypertension, which contributes to the rapid further development of atherosclerosis. Partial or complete blockage of the arteries supplying the kidneys, leading to renal infarction.Than atherosclerosis of arteries of the lower extremities is dangerous
Atherosclerosis of the lower arteries of the extremities leadsto trophic disorders. Nutrition of tissues is disturbed, which threatens trophic ulcers with the possibility of heavy bleeding. In the future, gangrene develops and inevitable amputation of the limbs.Than atherosclerosis of coronary arteries is dangerous
When plaque is blocked and the lumen is narrowedCoronary artery disease develops severe ischemic heart disease. Insufficient supply of blood to the myocardium threatens with a dangerous form of angina pectoris, heart failure. If the lumen of the arteries is completely blocked, there will be necrosis of the cells of the heart muscle and myocardial infarction.Dangers of cerebral artery atherosclerosis
When there is a violation of the blood supply to the brainThe consequence is ischemic stroke, cerebral hemorrhage, encephalopathy. Precursors of this state are the violation of attention, memory, intellect, fatigue, headache, confusion, mental disorders, increased conflict.Tip 4: Atherosclerosis: Symptoms, Diagnosis, Treatment, and Prevention
Atherosclerosis is a common diseasearteries of muscular-elastic and elastic type. Lipid or cholesterol deposits in the form of plaques are located in the inner shell of the arteries of the heart, the brain, the aorta and in the branches of the aorta. This leads to proliferation of connective tissue with subsequent sclerotization, narrowing of the lumen. The blood supply of an organ that feeds through the affected arteries becomes insufficient, which inevitably leads to the formation of foci of necrosis, that is, to a heart attack, stroke or gangrene.
Symptoms of atherosclerosis
The clinical picture of atherosclerosis depends onPrevalence and localization of the process, as well as the degree of narrowing of the arteries. At the initial stage of the disease, the patient may not even guess how serious pathological processes develop in the body.
Subsequently, atherosclerotic changes,Localized in the aorta, cardiac, renal, cerebral arteries or in the limbs, manifest certain symptoms. When atherosclerosis of the coronary arteries of the patient is worried about angina, myocardial infarction may occur. A harbinger of such serious diseases are the symptoms of a prolonged sense of heaviness behind the sternum, a burning pain in the region of the heart.
If the vessels of the kidneys are affected, the patient worriessevere arterial hypertension. With atherosclerosis of the cerebral arteries, work capacity, memory, attention is significantly reduced. The patient experiences rapid fatigue, dizziness, chronic insomnia begins. The most terrible complication of cerebrovascular accidents is a stroke.
When the arteries of the limbs are damaged, the patient is disturbed by intermittent claudication, swelling.
Diagnosis of atherosclerosis
If a patient is suspected of having atherosclerosis,Instrumental and laboratory methods of research. They detect a violation of lipid metabolism, carry out X-ray examination, ultrasound of blood vessels. On the basis of complex diagnostic methods, the doctor has no doubt about the correct diagnosis.
Treatment of atherosclerosis
The patient is prescribed pharmaceutical preparations,Reducing the level of lipids, normalizing oxygenation and trophic tissue, rheological properties of blood. Also recommended are medications that increase the elasticity of the vascular walls. If atherosclerotic plaques threaten normal blood supply, reconstructive surgery is prescribed.
Prevention of atherosclerosis
For the prevention of atherosclerosis it is necessary to refusefrom bad habits, move more, get rid of excess weight, observe a diet with a high content of vegetables and fruits and a low content of animal fats. It is also recommended that a medical examination be conducted in a timely manner and that chronic diseases be treated.
Tip 5: How to prevent atherosclerosis of blood vessels
Atherosclerosis is a disease of the bloodVessels, in which they lose flexibility and become solid due to the settling of fats and lime on the walls. At the same time, the blood vessels contract, and blood does not reach the internal organs well. Atherosclerosis of the vessels leads to the development of cardiovascular diseases, ischemic heart disease and myocardial infarction. Prevention of this disease is proper nutrition, exercise, avoidance of stressful situations.
Instructions
1
Limit in the daily diet of animal fats, inWhich contain cholesterol. Use a minimum of butter, lard, cream, sour cream, baked pastry. Eliminate foods that are high in salt from the diet.
2
Eat 2 tablespoons every dayvegetable oil. This product is remarkable in that it normalizes fat and cholesterol metabolism. In addition, the use of vegetable oil in food is the prevention of constipation, while excess cholesterol is removed from the body naturally.
3
Include in the diet of seafood, such as sea kale and squid. They have an antisclerotic effect.
4
Eat fruits and vegetables that contain a lot ofthe amount of vitamin C. For the prevention of atherosclerosis you need to eat berries of yellowish-red flowers, for example, hawthorn, mountain ash, viburnum, sea buckthorn, apricots, dried apricots. Eat at least 100 grams of fresh or pickled white cabbage every day with vegetable oil, which effectively removes cholesterol from the body.
5
With increased body weight, lose weight,adhering to low-calorie diet with low fat content. Obesity can lead to diabetes mellitus, and this is a direct path to atherosclerosis. Watch for arterial pressure, developing hypertension worsens the condition of blood vessels.
6
Quit smoking. Smoking leads to vasospasms and is one of the main causes of atherosclerosis.
7
Go in for sports. Choose a load, given the age and condition of the body. The simplest and most enjoyable exercise is daily walking. Take a walk at least 3 times a week for 30-40 minutes.
8
Take a warm bath with herbal decoctions. This helps not only to relieve stress, but also to restore the capillary system of the body.
9
Avoid stresses that lead to spasmVessels. Develop in yourself such positive qualities as benevolence, cheerfulness and optimism. Try to maintain a smooth mood throughout the day.
